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August 28, 2023 2 mins

Amy Brown is on a never-ending journey of self-discovery – always looking for different perspectives on health, life, and transformation! 

 

This new mini-series will tackle the concept of “Acting As If” – learning to believe the things you WANT to believe and reclaim the reins of the confusing thoughts that can sometimes takeover your mind. 

 

If you're feeling stuck, battling self-doubt, or simply want to take ownership of your life by taking ownership of your thoughts , "Acting As If" is just for you:

 

  • How to stop the downward spiraling thoughts from ruling your life
  • Why your thoughts don’t match up with your feelings
  • You can't out-smart, out-positive-think, or out-motivate your beliefs
  • How to work smarter (not harder) to align what you DO with what you SAY

Positive thinking alone doesn't always cut it, there is so much more to it than that – that’s why Amy has teamed up with Self-Image Scientist Leanne Ellington to share a fresh-yet-totally-doable approach so that stepping into WHO WE WANT TO BE… actually becomes possible.

 

Listen to all 4 episodes next Monday, September 4th for you to listen to while driving home from your long weekend, enjoying your day off, or to download and listen whenever you’re ready for new levels of awareness and growth!

See omnystudio.com/listener for privacy information.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Hey, I'm Amy Brown, and if you listen to my
four Things podcast, you know that I'm on this never
ending journey of self discovery and I'm always researching things
and interviewing experts for different perspectives on health, life, transformation,
all the things. Honestly, it's mostly just me looking for
new levels of awareness and growth for myself, and my

(00:22):
hope is that it's helpful for you as well. Now,
something that I'm really personally working on is the concept
of acting as if and believing the beliefs that I
want to believe and step into. And I know some
of you out there want to understand this as well.
So get excited because I teamed up with my brilliant
friend and self image scientist Leanne Ellington, and we're bringing

(00:46):
you a fresh and relatable new series called Acting as If.
Positive thinking alone doesn't always cut it. There is so
much more to it than that, and Leanne is going
to share with us a fresh, yet totally do approach
to helping us all reclaim the reins of those confusing
thoughts that are in our head so that stepping into

(01:07):
who we want to be actually becomes possible. So if
you're feeling stuck, battling self doubt, or simply want to
take ownership of your life. By taking ownership of your thoughts,
Acting as If is just for you. This four part
series is going to serve almost like a set of
guideposts that you can learn, grasp, and use right away,

(01:29):
even if positive thinking or acting as if has never
worked for you in the past. Part one is going
to be the thinking, Part two is going to be
the feeling, Part three is going to be the believing,
and Part four is going to be the doing. Listen
to all four episodes next Monday, September fourth. We're putting
them all up at the same time so you can

(01:49):
listen to them while you're driving home from your long weekend,
you're enjoying your day off, or for you to download
and listen to whenever you're ready for new levels of
awareness and growth. Download on iHeartRadio, Apple, Spotify, or wherever
you listen to podcasts.

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