All Episodes

December 31, 2024 15 mins

Today’s quote: “Therapy should have open houses like elementary school so my therapist can meet everyone I talk about” - @steadfastcounseling 

 

Inspired by Annie Downs, “That Sounds Fun”, Amy & Kat talk about making a list of things that sound fun to you during the stressful holiday season (rather than just focusing on the things that sound like a drag on your to do list). Ideas include:

 

  • Grabbing your favorite coffee drink
  • Baking chocolate chip cookies
  • Hiking in the woods 
  • Reading a good book
  • Singing carpool karaoke 
  • Have a game night
  • Curling up by a fire
  • Learning something new 

 

What sounds fun to you?? Make a list! 

 

Amy & Kat have fun playing The Toast’s “When You Know The Words To The Song” Game 

 

Other topics discussed:

  • Apple TV’s “Lessons in Chemistry” (spoiler alert!) and other shows that remind us of the double standards women used to face
  • Do you feel stressed when trying to verify you're not a robot?? 
  • Amy’s picture frame TV doesn’t actually have a frame…
  • PTL = Praise the Lord 

 

Bonus quotes: 

  • “The future is going to be crazy” 
  • “Today I completed a chore that I’ve been putting off for 6 months. It took 15 minutes. I will learn nothing from this” 
  • “I love the concept of being somebody’s peace, but unfortunately I’m insane”  

 

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

Mark as Played
Transcript

Feeling Things with Amy & Kat News

Advertise With Us

Follow Us On

Host

Amy Brown

Amy Brown

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.