June 21, 2025 • 38 mins
Soul Sessions with Amanda Rieger Green:
Feeling out of sorts or on the verge of a big shift? In this episode, Amanda dives deep into the rebellious and transformative journey of radical self-honesty. Learn how embracing your authentic self—even the "awkward" parts—can lead to profound clarity, inner peace, and an amplified sense of purpose. We'll discuss:
- Why truth is always evolving, but honesty remains your compass.
- The power of less doing, with more listening and stillness.
- How to navigate feeling "out of sorts" as consciousness shifts.
- Simple practices like connecting with nature to ground your energy.
- Committing to taking care of your physical, mental, and energetic self.
Join us as we explore how tuning into your truth helps you remember who you are and what you're truly capable of.
Send us an email! Podcast@SoulSessions.me
Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.me
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:08):
Hi everyone, It's Amanda Rica Green. Welcome to Soul Sessions.
Thank you for joining me today. A big thing that
has been on my heart and really reverberating through my
spirit and experience is to thine own self be true.
That phrase and sentiment has shown up in my experience
(00:33):
over and over in the past few weeks. But when
I look back and reflect, the last six months, really
twenty twenty five has been this wildly rebellious, transformative stage
(00:54):
for me. And I know that many of you have
been feeling that within your self, your experience, your soul,
there's something fundamentally shifting energetically. But I have been having
such a trip like I've been having such a trip
(01:14):
in my human experience and spiritual experience these last months,
and the more that I really embrace it and enjoy it,
the more grounded and true I feel. So I was thinking,
(01:36):
to thine own self be true, it's Hamlet, it's Shakespeare,
and I have heard that phrase. How many times have
we all heard that phrase, to thine own self be true? Well,
you know, it shows up in the rooms of recovery,
and I've been in recovery a hot minute, so I've
heard it a ton of times, but it's eluded me.
And I remember hearing it in high school when we
(01:58):
read Hamlet, and I don't know that I even grasp
it or understood it at that point in time, but
it's been coming up in different conversations. And my husband
and I were watching this Australian detective show. Actually it's
not Australian, it's New Zealand based. We love all of
these foreign detective crime series. And we're watching it and
(02:23):
there's a whole murder mystery around this, you know, Shakespeare troop,
this amateur Shakespeare troop and they're performing Hamlet. But of
course to Thine own Self Be True comes up and
the detective basically defines, to thine own self be true
is to thine like be honest with yourself. True means honest.
(02:44):
And as simple as that interpretation of it and description
of it sounds, it was like a light bulb moment
for me of oh, when people say to thine own
self be true, it's about being honest with yourself, be
honest with yourself, and this is something that can be
(03:08):
so challenging being honest period. What is the truth? What
is being true to yourself? The truth? Sometimes and always
is evolving. What is true really mean? But when I
substitute the word honesty, I can humanly conceptualize that. And
(03:29):
for me, this last handful of months has been this
search for purity, for truth within this rigorous self honesty
of listening. And it's been a tremendous amount of listening,
which means less doing, more listening, less action, more stillness.
(03:52):
And I am a human being that has been hard
wired or conditioned with dry and ambition and achievement. It
is all over my experience and for a while I've
been unpacking that, disentangling it because it has felt unnatural
(04:14):
to push hushle drive for a long time. But the
human me still behaves or can behave in the hustle
and drive. And I hope that lands with you all,
because there's nothing wrong with my ambition and my drive
and my achievement or my productivity. But the way in
(04:37):
which I perceive it and translated is becoming softer. It's
becoming quieter but yet more amplified. And I feel so
out of sorts and awkward. And I had this conversation
the other day about feeling awkward, and I'm laughing because
(05:02):
out of all the ways that I describe myself or
I really do know myself to be in life and
in experiences, Awkward has not been an energy that I felt.
I felt out of sorts, out of place, I felt anxiety, uncomfortable.
But I usually don't feel awkward. And I have felt
awkward in my presence and in my skin and within
(05:27):
groups of people at times. And it's funny because in
thinking about our consciousness shifts moving from three D, four D,
five D, if we're just thinking about in those dimensional
terms and consciousness and timelines evolving things that I love
to talk about, think about and experience and also touch
(05:49):
on with you all and learn about your experiences, it's
as if this timeline shift and energy and frequency shift
is softening something within me, but it's strengthening it simultaneously.
And I have a few examples of that that I
(06:09):
think will be helpful to call out and remind you
all of how you may not be recognizing shifts and
transformation within yourself. And I know all of us are
walking through different experiences and life is difficult on life's
terms at any given day, and our trick sometimes is
(06:33):
in our perspective whatever we focus on grows. And I
really do believe that. I know when I focus on
the problem, the problem grows. When I focus on the solution,
the solution tends to grow. Just like the trick of
the gratitude list, right, if you get into gratitude, it's
kind of this trick to open up your heart and
your mind to make space for something creative to flow
(06:55):
through you, or a new way of perceiving the world.
So one of the things that comes to mind. About
four months ago, I had this very visceral dream, and
it was a I was at like a horse ranch
and envision like a thoroughbred ranch somewhere in Kentucky, and
(07:20):
that's kind of what the landscape looked like. There was
rolling green grass, there was there were the stables out
in the distance, and a foal was born. I was
watching a paint brush full being berthed and born, and
this fole is beautiful. It's brown and white paint brush.
(07:41):
And as it's born, it's awkward and it's trying to stand.
And then I guess like times sped up and it
was like a day old, not hours old, and it
was running around and falling down and awkward, and I
woke up remembering the dream because it was awkward and
delightful and fun to watch. It was gleeful and joyful.
(08:06):
And then I remembered the dream clearly, and of course
I couldn't really discern what it meant at all. I'd
had no idea. I was like, what does this mean.
It's a new horse being born, it's horse energy. And
then I was just like, screw it. Excuse me, but
screw it. I don't care what it means. I just
remember the dream. A couple days later, I'm driving and
(08:26):
I'm going down the route I always go down, and
there is a ranch and they have a couple of
stunning horses, these huge, huge horses, and I don't know
the names of them, but I mean I always notice
the horses, and when they're out in the front pasture,
sometimes I rub her neck and I'm afraid I'm going
to wreck the car because i just want to pull
over and stare at them. There. They're really captivating horses.
(08:50):
And so I'm driving my usual way and I look
over to look for the horses and they have a
brand new horse out there that is brown and white paintbrush.
It was not a fun but it was a brown
and white paint brush horse. And I have driven by
this place for three years and they've only had these
same two horses out front. And two days later there
(09:11):
is this paint brush horse that is full grown, same colors.
I mean, I really did almost wreck the car, and
so I saw that and it was it was so magical.
But in reflecting because I'm talking about synchronicity, because synchronicity
also for me, is happening left, right and center, and
(09:32):
in a way that I've I get synchronicity. It happens,
the magic happens. I know how to look for it,
trust it, feel it, see it. But it is evolving
and it's happening like in dream time in real time.
The dots are connecting in the mundane world. In my
intimate relationships and work, I mean with the clients that
(09:52):
I'm connecting with as of late, which are people that
I've known for a while. We have conversations and it
is like explosive, expansive. We are on the same page.
It's like we're on these parallel tracks, different experiences, but
same sentiments, same feelings, and it is wildly enriching and validating,
(10:14):
and it feels so true. It feels so honest, so true,
so real that I just feel broken open, not broken down,
but like my heart is breaking open and like to
jump forward and maybe you'll track with me on this,
and maybe you're like, Amanda, I'm not following you today.
(10:36):
But I'm on the phone with my cousin last week
and I'm telling her that I've been feeling awkward in life.
I'm like, I feel so awkward. And you know me,
I'm not an awkward gal. Like, even if I feel
awkward a little bit inside, I don't show it or
and it's just awkwardness. It would not be something you
would describe me as. But I feel so awkward. I
(10:59):
don't like I know, but I don't know, and it's
it's crazy and I'm so I'm trying to explain it.
And then she's like, well, we just got this new kitten,
and this kitten is so cute but it can barely
stand and it keeps falling over it and it's so
cute and it's so adorable to watch. She's like, you
sound like the new kitten. And then and then she
(11:22):
was like, wait a minute, I'm like not calling you
a kitten, and that you're cute and I'm like, no, no,
you're good. Exactly what you're saying is how I feel.
And then it reminded me of the full the horse
in the dream being born and me being fixated and
being so viscerble visceral, And it was four months ago, right,
and then two days later I see the full grown,
(11:43):
you know, paintbrush horse out in the field, in the
field that I look at all the time, and then
here we are months later, and basically that I'm feeling
the awkwardness communicating it, and the reflection I get back
from my cousin is we have this new kitten and
it's and it's awkward, but it's so cute and you
have to look at it because it's captivating, it's delightful.
(12:06):
That's how I feel in life right now. And the
funny part about it is as far as my business
and my gifts and my talents and this podcast and
how I show up in life, it's all there. But
it's changing. It's changing. I'm changing. I'm becoming truer and
(12:27):
I'm not afraid to be who I am and it
has nothing to do with me being inauthentic before. And
it's funny because I think back twelve years ago, thirteen
years ago, especially when I had my dark Night of
the soul, and y'all have heard me talk about that
on this podcast, and how visceral and raw and frightening
(12:51):
and awakening and real it was. Twelve years ago, there
was this awakening and rebirth, and I feel as though
I have been in this awakening and rebirth and I'm
in this awkward stage. But I also have experience and
(13:11):
wisdom and traction and messiness and mistakes and you know,
bad behaviors and auto corrections and help and support, and
you know, my mom died, and like we've moved in
and out of the country. I mean, like I've gotten married.
Since then, I got married, you know, eleven years ago,
(13:32):
I mean, a lot of life has happened. And of
course I'll be forty five this year, so I got
a little age. I'm in the forty something decade, different
than the thirty somethings or the twenty somethings, no matter
where you are. So of course time has passed and
I am changing. But there's a truth coming through that
feels so awkward yet so penetratingly clear, and I am
(13:57):
so curious as to the direction it goes. I went
back to my very first Soul Sessions podcast episode. We're
right at the two year mark. We just passed that
Happy birthday to Soul Sessions. It's wild to think that
two years ago I started this podcast and my mom
hadn't died that long after the podcast started, so of
(14:18):
course I was in active grief and waking back up
in certain ways and getting to do this podcast to
share with you, to connect with you, and to connect
with myself and soul. It's as much about me connecting
higher as it is me supporting and helping you connect higher,
(14:39):
because all I'm here to do is help you remember
who you are and what you are and what you're
capable of. I'm just a conduit. I'm just a vessel.
And my first episode was God, may I be a
vessel of service? God, may I be a vessel of service?
And that was my intention for this podcast. And it's
(15:00):
funny because that's evolving and now I'm remembering that while
I get to show up and be of service to
you all this audience, I am also in vast service
to spirit and my higher self and to myself when
(15:23):
I do this podcast, and I don't know if that
lands with anybody or makes sense. But I sure do
hope that as we move through the second half of
twenty twenty five, that you are making a commitment to
be true to yourself, to soul search, to look at
(15:48):
who you are right now, and to get honest within.
And I tell you what, some of the honesty within
with myself is so unfortunate. It's just ugly. Sometimes the
more honest I get with myself, I get to really
look at the beauty within and my love and my
(16:10):
heart and my passion and talents. And then I get
to look at where I am just judgy and mean
and snarky and awful, like just awful, and the quicker
that I recognize those disheartening aspects of myself, messy, dark
(16:31):
shadow aspects, the quicker I get to alchemize them, because
once I pinpoint them, I can't unknow that, Oh, you're
you're in envy, You're in judgment, you are you know,
shaming yourself or someone else in your own mind's eye,
you know, or you are not listening, you're not listening,
(16:56):
whatever the answer may be. As quickly as I can
get honest about what I'm really feeling, thinking and experiencing.
Then the freedom comes, the breakthrough comes, and it's my
trueness right now feels freeing and it's a lot less
(17:16):
doing and a lot more listening. And that's one of
those things that I think as humans. We're humans. We're moving, shakeing, going,
We're always thinking about ourselves. We're selfish and self centered
a lot of times by nature, and I happen to
have that in spades. But it's like the ego is
(17:37):
fusing with the higher self and really listening internally, and
that stillness, that stillness is something that I've started to
crave versus the doing and the busyness. And when I
get into stillness, not only do I want to stay
in it, And it's not stasis or stuck. Stillness is
(18:01):
not stasis or stuck. It is quiet, listening, and it
can be on a walk with my eyes open. Sometimes
I will sit in our little sitting room. We have
the sitting room that my mom used to sit in
and we called it my Mom's room, and it has
a lot of our old artwork, which is you know,
originally I'm from Louisiana, so we have all these Audubon
(18:23):
bird prints and it's kind of got a different feel
than most of my house. But it's a beautiful room.
And I sit in that sitting room and I look
out into just the trees and the landscape. And I
was sitting in there the other day just like staring out,
but I was in such peace, such sweetness in the stillness,
(18:49):
that I didn't want to move. I didn't want to
go back to the computer or go do laundry. And
y'all know I love to do laundry. I'm like and
doubt I'm had to do some laundry because like, nobody's
breathing down your neck, and you can get this done. Well, girl,
your mama taught you. I mean, my mom was a
big laundry person and she was very particular about it.
(19:11):
But it's funny. I just want to sit longer, and
it's not lazy, it's not isolation. It is this beautiful
spiritual solitude. One practice I would love to share with
(19:31):
you all that I started again recently, and I asked
myself to do this because I knew it would be beneficial,
but I didn't know how beneficial it would be until
I did it three days in a row. So I'm
gonna share it with you all. And I hope some
of you practice this and maybe see some results. I
(19:53):
first thing in the morning, when I got up, I
got my coffee and I went outside and I sat
my behind on the grass on the ground in the backyard,
and my pajama pants totally were sweat from the dew.
Like it was not it was messy. I didn't even
put a blanket down or a towel down. I was
gonna sit my behind down on the ground. I wanted
(20:15):
my sacrum to connect with the earth because when we
ground that way, when we connect with the earth, we
pull up these negative ions and it shifts our energy field,
and we're pulling energy from the Earth, and we're cleansing
and clearing, especially with all of the electromagnetic frequencies we
are bombarded with. So there are scientific studies that prove
(20:38):
that this really does reattune your energy field, just like
hugging a tree, touching a tree, because the trees have
such incredible energy. So my deal was, I'm gonna go
sit in the morning and I'm just gonna do energy work.
I'm gonna sit and do energy work with the Earth
(20:58):
and with nature. And I don't know if that I've
shared this on the podcast because I don't offer it
or talk about it. But after I left healthcare, I
ended up getting an energy healing certification in something called
reconnective healing. It was a healing that I had had
done I think it was twenty fourteen from a practitioner
(21:22):
who practiced reconnective healing. And then I read Eric Pearl's book.
This is also a great one if if you're interested
in energy healing. It's different than reiki. But I ended
up reading Eric Pearl's book and I ended up getting
certified in reconnective healing. So I start doing my energy healing,
(21:42):
my reconnective healing out like with the earth, and sitting there.
Next thing you know, you know, it's forty five minutes later,
like I am lost in time and like so mesmerized,
I don't want to get up up that I am
so in tune with nature and this energy work and
(22:04):
feeling it in my hands and my body that you
can bet your bottom dollar like I couldn't wait to
get up the next morning and go back out and
sit my behind on the ground and do it again.
And the experience was totally different the next morning, And
it was different the next morning after that. But I
do have to tell y'all something amazing through this, And
you don't have to go sit out there and do
energy work. Just go sit your behind on the ground
(22:25):
or put your feet on the ground, or if you
live in a high rise apartment and that doesn't feel
accessible to you, sit on your floor in your bedroom
and literally imagine that you are somewhere beautiful that you love.
If you gravitate towards the mountains to the ocean, put
(22:46):
yourself there in your imagination, just like I shared in
last week's episode with the frequency of the Master number
twenty two, or when I've talked about the Master number eleven,
or when I talk about crystals. You do not have
to have the thing or the frequency or the number
in front of you or in your blueprint to tap
(23:06):
into that energy. I mean, and that's what the law
of attraction is and manifestation. I mean, these are evolved
versions because our energy is evolving. But so I did
this these three days in a row, and every single day,
like the days of the week that I did the
three in a row, I had the wildest spiritual experiences
(23:31):
and the most easy, delightful days. And my days were
busy quote unquote meaning I was scheduled back to back
in life and things and responsibility, and for goodness sakes,
I am recording this in June of twenty twenty five,
and we are in a nine universal year in a
six month, and y'all have heard me talk about the
(23:51):
six and the nine combo and how the six usually
recks me like it's a hard win for me, like
it's been because when I have been in six years
in my numerology, they have been some of the hardest
and most incredible growth experiences that like I've had to
humanly walk through. So you know, as June arrived, I
was like, oh, shoot, we're in a six and nine month,
(24:13):
but this is gonna be different because I'm different. And
instead of it being so painful and like me having
to learn and scrape my knees, I feel like it
has been validating and confirming. And this energy of the
six and the nine combination this month and my personal
(24:34):
experience has been this reverence of ease. I truly feel easier, softer,
truer than maybe I have ever felt in my entire
human experience in this lifetime. And that is no small
statement because it's like I know that something new is
(24:57):
awakening in me, and I can feel and see it
and know it in so many of you, because I'm
not alone in this, and every almost everyone I talk
to is like, yeah, I get it, or oh my gosh,
this is happening with me. And I haven't had the
words yet, or I've been feeling awkward or different and
(25:18):
something is changing in me and I can't quite attune
to it or explain it. And I guess it was
a handful of months ago. I said, we're learning a
new language, but we don't quite have the words to
articulate it. It's happening now, So I'm hoping that this
is waking something up or calling into remembrance something within
(25:41):
you that you can give yourself some grace through whatever
experience you are walking through currently, whatever you've got on
your plate, the life on life's term, stuff that you
can find a softness in it, even if it is
wickedly painful and you've got some mad suffering going on.
(26:02):
And I tell you what I'm going to give you.
I mean, the most tragic and glorious example. I had
a client this week who I've known for a bit,
and we hadn't talked in a handful of months, and
her husband died very tragically in April, unexpected, drop dead
(26:23):
at work in his forties, in his early forties, I
mean tragic. They have a son, and their son is
thirteen years old, so her life changed in an instant, right,
so did her son's life. And so we get on
the call and you know, we're tapping in and tuning in,
(26:47):
and I could feel that there was drastic change. And
then it all started viscireally like coming through, and of
course he showed up, her husband showed up, and it
was because it's just so heartbreaking, sad, unfair, a lot
too much, right, It's we go through a lot of
(27:12):
really hard things if you live long enough, and some
of us when we're young at any given time, like
being human is no joke. It's you know, it is
a PhD program for sure. And I tell you what,
this woman, all these really advanced messages were coming through
about the divine orchestration of things, and her husband was
(27:34):
articulating really to me what I can see when I
see on the other side, but some advanced stuff. And
I'm like, she's not ready to hear this, Like she's
just lost you two months ago, like I can't tell
her this this way, And then he's like, just tell her,
just shut up, Amanda and say this, And then I
would say it, and and she was like, this is
what I feel. She's like, I am so heartbroken and
so much grief, but I'm clearer than I've ever been
(27:56):
and I can't say that to anyone, and she misses him.
But like, this woman's advanced perspective in the midst of
utter grief and bereavement and trauma and still shock blew
my mind that the advanced messages. And I say advanced
(28:18):
messages because sometimes I communicate messages from loved ones and
people aren't ready to hear certain things, so spirits don't
say them. You know, it gets a weird it's a
weird dance when you're talking about people on the other side,
loved ones and mediumship. But this was such an advanced
(28:39):
conversation and she was there for it, and it was
an enriching, delightful session. And in the midst of pure pain, tragedy,
raw trauma, the rug being pulled out from under you,
Oh my gosh, I'm forty something years old, lost to
spouse and have a thirteen year old son, Ugh, like
(29:02):
life has changed, and it's like and life is like
life is ahead of me. There's a new life ahead
of me. And this is all divinely orchestrated. It was
so consciously awakened that discussion. I've never seen. I haven't
encountered anything that advanced that quickly after an acute death.
(29:26):
And it is a testament to the growth and spiritual
work she's done. And of course she's gonna have her
messy days and messy moments, and we talked a lot
about that because this is like, you know, there are
gonna be days where she didn't know what to do,
and that's okay because she's on her path and she's
going to figure out how to give herself grace. But
she's learning how to ask for help and learning where
(29:48):
the self care needs to happen. And the day at
a time energy of losing a spouse, and of course
it hit home for me because I remember when my
dad died and I was eighteen, and you know, a
daughter and a child is so to speak, but then
having a mother, losing a husband, you know, like all
(30:08):
of those things. Looking back it, you know, it was
visceral for me. But also feeling the way he died
and what happened, and then the experience of the people
that you know witnessed this happen. It's a lot. And
after I got off the call, you know, I sat
and I sobbed because I had to run the energy
through me because it was a lot. And you know,
(30:31):
I don't talk about this often, but I've been doing
what I do for a long time, and I've had
a lot of clients, and I run a lot of
people's energy through me, and it's wrecked my body and
my soul at times. It's hard for me to even
say that, because all I want to do is be
a vessel of service. But by just being a vessel
of service, I freaking have depleted the heck out of
(30:53):
myself at times to be of service to someone else,
which is absolutely not in service to myself. And I've
learned and I've grown, and I know better boundaries today.
But I do know that I am here to hold
space and to love. And I'm sharing this with you
(31:17):
all to energetically, emotionally, mentally, physically take care of yourself
right now, because our bodies need tending to. Our physical
bodies are going through so much upgrade and change and
bombarded energetically environmentally, not only with what's just going on
(31:38):
in the landscape of geopolitics, and then day to day life,
and then you know technology. I mean, we can layer
it with so many things. Our physical bodies need care
and nurture, whether it is nourishing food, exercise, movement, the
(31:59):
kirat acupuncture, energy work, whatever you are doing to physically
care for your body, commit to it. Please take care
of your physical vessel, your temple, because it is brilliant,
not only biologically, but energetically. And then we have our
minds taking care of our mental health. Oh my gosh.
(32:22):
And that's such a thing now, right, it is. It's
been a thing for a while. It wasn't a thing
when I was, you know, a teenager like now you
know it's people are more aware of our mental health,
but our emotions. Our emotional health can be so elusive.
And then last but not least, our energy, our energetic
(32:45):
boundaries and our energy field. And I sat after that,
going back to that session, and I sat and I
cried because I needed to cry because it I was
sad for her and amazed by her. It was both,
and let it flow through my body and then I
like literally had to like shake off energy and move
(33:05):
it out. And then my husband and I had an
appointment we needed to make, and I was in the
car with him, and I don't really I don't often
talk about clients or much of my intimate work with
him because it's very sacrosanct and confidential to me, and
I certainly never share specifics or anything. But we were
(33:25):
in the we were in the car going and I
just started crying, and He's like, real, okay, And I said,
I just I just like, like, this morning was a lot,
And I said it was a lot in that it
was heavy and a lot, but I said it was
so expansive and true and alive. And I'm I said,
(33:47):
I am energized by it and depleted simultaneously. But I'm
not empty. I'm not heavy. I just needed to cry
because something tragic happened, but something true happened that was
divinely orchestrated, and the human that I spoke with got
it and was seeing it even in the midst of
(34:08):
the pain and the trauma. And I said, I'm just
so lucky. But I was like, I just this is
a lot. Life is a lot. These gifts are a lot.
Our intuitive gifts are a lot. We're all intuitive, and
our levels of ability to communicate, understand, interpret, and utilize
(34:30):
that maybe varied. But our intuition is real, and our
energetic exchange and experience is real. Pay attention to your energy.
Get still, spend time with yourself. I truly believe that
June and July of twenty twenty five. I think anytime
(34:51):
is great for this, but I'm encouraging all of you
right now, these next couple of months to spend time
with yourself, really just in communion with yourself. And it
may be uncomfortable, awkward at first, However that time looks
(35:12):
to you. Carve it out because it for me. If
you can. If I have been able to do this
and want to spend more time with myself and see
the fruits of it start to materialize externally and in
the way that I am engaging with myself in life,
(35:34):
it can happen for you too. And I do encourage
any of you to reach out and share experiences of
how this resonates with your experience today and the things
that I'm sharing about. To thine own self, be true
to thine own self. Be honest and how honesty, honesty
(35:55):
with yourself looks and feels, or what your experience is
teaching you right now. I would be curious to hear
the feedback you have or how this resonates for you.
Definitely send an email podcast at soul Sessions dot me.
But I want to thank you all for allowing me,
(36:20):
you know what, I know it's like not allowing, but
allowing me to show up and share and to be
raw and real because I hope that that is helping
you in one way or another, whether it's waking up
to your interest in astrology, numerology, oracle cards, all of
the spiritual and metaphysical tools, but all of your tools
(36:42):
within and remembering how profoundly precious you are. And I
say that because that's a weird thing, right to know
that I'm precious, But like I feel it's precious in
a way, and that sounds so silly like even when
(37:03):
I say it, but like my energy feels precious and
it's not terminally unique or different than it's just pure.
It's true, like it's truer than ever. So please reach
out and share your truth with me, or take the time,
make the time to listen to yourself and tune into
(37:28):
your truth today, because no matter what you are navigating
or facing, or what's on your plate day to day,
tuning into that truth will help you and give you
solutions that may not have been available to you before.
You've got the answers within, You've got the divine within,
(37:48):
the wisdom within. Tune into it, nurture it, love it.
It will bloom, it will bloe. Thank you so much
for joining me today. Be well everyone. Thank you so
much for listening to Soul Sessions. If you've got questions,
(38:09):
do not hesitate to reach out. Email us podcast at
soulsessions dot me. If you love this podcast and you
want to hear more, make sure you're following it, liking
and subscribing and sharing it with other people. Send this
energy out, share it with other people. Remember, you can
(38:30):
always get your dose of Soul Sessions. New episodes drop
on Wednesdays. You can also follow me on Instagram, TikTok
it's at soul pathology or check out soulpathology dot com.
I appreciate you and your life. Thanks for listening.
Hi everyone, It's Amanda Rica Green. Welcome to Soul Sessions.
Thank you for joining me today. A big thing that
has been on my heart and really reverberating through my
spirit and experience is to thine own self be true.
That phrase and sentiment has shown up in my experience
(00:33):
over and over in the past few weeks. But when
I look back and reflect, the last six months, really
twenty twenty five has been this wildly rebellious, transformative stage
(00:54):
for me. And I know that many of you have
been feeling that within your self, your experience, your soul,
there's something fundamentally shifting energetically. But I have been having
such a trip like I've been having such a trip
(01:14):
in my human experience and spiritual experience these last months,
and the more that I really embrace it and enjoy it,
the more grounded and true I feel. So I was thinking,
(01:36):
to thine own self be true, it's Hamlet, it's Shakespeare,
and I have heard that phrase. How many times have
we all heard that phrase, to thine own self be true? Well,
you know, it shows up in the rooms of recovery,
and I've been in recovery a hot minute, so I've
heard it a ton of times, but it's eluded me.
And I remember hearing it in high school when we
(01:58):
read Hamlet, and I don't know that I even grasp
it or understood it at that point in time, but
it's been coming up in different conversations. And my husband
and I were watching this Australian detective show. Actually it's
not Australian, it's New Zealand based. We love all of
these foreign detective crime series. And we're watching it and
(02:23):
there's a whole murder mystery around this, you know, Shakespeare troop,
this amateur Shakespeare troop and they're performing Hamlet. But of
course to Thine own Self Be True comes up and
the detective basically defines, to thine own self be true
is to thine like be honest with yourself. True means honest.
(02:44):
And as simple as that interpretation of it and description
of it sounds, it was like a light bulb moment
for me of oh, when people say to thine own
self be true, it's about being honest with yourself, be
honest with yourself, and this is something that can be
(03:08):
so challenging being honest period. What is the truth? What
is being true to yourself? The truth? Sometimes and always
is evolving. What is true really mean? But when I
substitute the word honesty, I can humanly conceptualize that. And
(03:29):
for me, this last handful of months has been this
search for purity, for truth within this rigorous self honesty
of listening. And it's been a tremendous amount of listening,
which means less doing, more listening, less action, more stillness.
(03:52):
And I am a human being that has been hard
wired or conditioned with dry and ambition and achievement. It
is all over my experience and for a while I've
been unpacking that, disentangling it because it has felt unnatural
(04:14):
to push hushle drive for a long time. But the
human me still behaves or can behave in the hustle
and drive. And I hope that lands with you all,
because there's nothing wrong with my ambition and my drive
and my achievement or my productivity. But the way in
(04:37):
which I perceive it and translated is becoming softer. It's
becoming quieter but yet more amplified. And I feel so
out of sorts and awkward. And I had this conversation
the other day about feeling awkward, and I'm laughing because
(05:02):
out of all the ways that I describe myself or
I really do know myself to be in life and
in experiences, Awkward has not been an energy that I felt.
I felt out of sorts, out of place, I felt anxiety, uncomfortable.
But I usually don't feel awkward. And I have felt
awkward in my presence and in my skin and within
(05:27):
groups of people at times. And it's funny because in
thinking about our consciousness shifts moving from three D, four D,
five D, if we're just thinking about in those dimensional
terms and consciousness and timelines evolving things that I love
to talk about, think about and experience and also touch
(05:49):
on with you all and learn about your experiences, it's
as if this timeline shift and energy and frequency shift
is softening something within me, but it's strengthening it simultaneously.
And I have a few examples of that that I
(06:09):
think will be helpful to call out and remind you
all of how you may not be recognizing shifts and
transformation within yourself. And I know all of us are
walking through different experiences and life is difficult on life's
terms at any given day, and our trick sometimes is
(06:33):
in our perspective whatever we focus on grows. And I
really do believe that. I know when I focus on
the problem, the problem grows. When I focus on the solution,
the solution tends to grow. Just like the trick of
the gratitude list, right, if you get into gratitude, it's
kind of this trick to open up your heart and
your mind to make space for something creative to flow
(06:55):
through you, or a new way of perceiving the world.
So one of the things that comes to mind. About
four months ago, I had this very visceral dream, and
it was a I was at like a horse ranch
and envision like a thoroughbred ranch somewhere in Kentucky, and
(07:20):
that's kind of what the landscape looked like. There was
rolling green grass, there was there were the stables out
in the distance, and a foal was born. I was
watching a paint brush full being berthed and born, and
this fole is beautiful. It's brown and white paint brush.
(07:41):
And as it's born, it's awkward and it's trying to stand.
And then I guess like times sped up and it
was like a day old, not hours old, and it
was running around and falling down and awkward, and I
woke up remembering the dream because it was awkward and
delightful and fun to watch. It was gleeful and joyful.
(08:06):
And then I remembered the dream clearly, and of course
I couldn't really discern what it meant at all. I'd
had no idea. I was like, what does this mean.
It's a new horse being born, it's horse energy. And
then I was just like, screw it. Excuse me, but
screw it. I don't care what it means. I just
remember the dream. A couple days later, I'm driving and
(08:26):
I'm going down the route I always go down, and
there is a ranch and they have a couple of
stunning horses, these huge, huge horses, and I don't know
the names of them, but I mean I always notice
the horses, and when they're out in the front pasture,
sometimes I rub her neck and I'm afraid I'm going
to wreck the car because i just want to pull
over and stare at them. There. They're really captivating horses.
(08:50):
And so I'm driving my usual way and I look
over to look for the horses and they have a
brand new horse out there that is brown and white paintbrush.
It was not a fun but it was a brown
and white paint brush horse. And I have driven by
this place for three years and they've only had these
same two horses out front. And two days later there
(09:11):
is this paint brush horse that is full grown, same colors.
I mean, I really did almost wreck the car, and
so I saw that and it was it was so magical.
But in reflecting because I'm talking about synchronicity, because synchronicity
also for me, is happening left, right and center, and
(09:32):
in a way that I've I get synchronicity. It happens,
the magic happens. I know how to look for it,
trust it, feel it, see it. But it is evolving
and it's happening like in dream time in real time.
The dots are connecting in the mundane world. In my
intimate relationships and work, I mean with the clients that
(09:52):
I'm connecting with as of late, which are people that
I've known for a while. We have conversations and it
is like explosive, expansive. We are on the same page.
It's like we're on these parallel tracks, different experiences, but
same sentiments, same feelings, and it is wildly enriching and validating,
(10:14):
and it feels so true. It feels so honest, so true,
so real that I just feel broken open, not broken down,
but like my heart is breaking open and like to
jump forward and maybe you'll track with me on this,
and maybe you're like, Amanda, I'm not following you today.
(10:36):
But I'm on the phone with my cousin last week
and I'm telling her that I've been feeling awkward in life.
I'm like, I feel so awkward. And you know me,
I'm not an awkward gal. Like, even if I feel
awkward a little bit inside, I don't show it or
and it's just awkwardness. It would not be something you
would describe me as. But I feel so awkward. I
(10:59):
don't like I know, but I don't know, and it's
it's crazy and I'm so I'm trying to explain it.
And then she's like, well, we just got this new kitten,
and this kitten is so cute but it can barely
stand and it keeps falling over it and it's so
cute and it's so adorable to watch. She's like, you
sound like the new kitten. And then and then she
(11:22):
was like, wait a minute, I'm like not calling you
a kitten, and that you're cute and I'm like, no, no,
you're good. Exactly what you're saying is how I feel.
And then it reminded me of the full the horse
in the dream being born and me being fixated and
being so viscerble visceral, And it was four months ago, right,
and then two days later I see the full grown,
(11:43):
you know, paintbrush horse out in the field, in the
field that I look at all the time, and then
here we are months later, and basically that I'm feeling
the awkwardness communicating it, and the reflection I get back
from my cousin is we have this new kitten and
it's and it's awkward, but it's so cute and you
have to look at it because it's captivating, it's delightful.
(12:06):
That's how I feel in life right now. And the
funny part about it is as far as my business
and my gifts and my talents and this podcast and
how I show up in life, it's all there. But
it's changing. It's changing. I'm changing. I'm becoming truer and
(12:27):
I'm not afraid to be who I am and it
has nothing to do with me being inauthentic before. And
it's funny because I think back twelve years ago, thirteen
years ago, especially when I had my dark Night of
the soul, and y'all have heard me talk about that
on this podcast, and how visceral and raw and frightening
(12:51):
and awakening and real it was. Twelve years ago, there
was this awakening and rebirth, and I feel as though
I have been in this awakening and rebirth and I'm
in this awkward stage. But I also have experience and
(13:11):
wisdom and traction and messiness and mistakes and you know,
bad behaviors and auto corrections and help and support, and
you know, my mom died, and like we've moved in
and out of the country. I mean, like I've gotten married.
Since then, I got married, you know, eleven years ago,
(13:32):
I mean, a lot of life has happened. And of
course I'll be forty five this year, so I got
a little age. I'm in the forty something decade, different
than the thirty somethings or the twenty somethings, no matter
where you are. So of course time has passed and
I am changing. But there's a truth coming through that
feels so awkward yet so penetratingly clear, and I am
(13:57):
so curious as to the direction it goes. I went
back to my very first Soul Sessions podcast episode. We're
right at the two year mark. We just passed that
Happy birthday to Soul Sessions. It's wild to think that
two years ago I started this podcast and my mom
hadn't died that long after the podcast started, so of
(14:18):
course I was in active grief and waking back up
in certain ways and getting to do this podcast to
share with you, to connect with you, and to connect
with myself and soul. It's as much about me connecting
higher as it is me supporting and helping you connect higher,
(14:39):
because all I'm here to do is help you remember
who you are and what you are and what you're
capable of. I'm just a conduit. I'm just a vessel.
And my first episode was God, may I be a
vessel of service? God, may I be a vessel of service?
And that was my intention for this podcast. And it's
(15:00):
funny because that's evolving and now I'm remembering that while
I get to show up and be of service to
you all this audience, I am also in vast service
to spirit and my higher self and to myself when
(15:23):
I do this podcast, and I don't know if that
lands with anybody or makes sense. But I sure do
hope that as we move through the second half of
twenty twenty five, that you are making a commitment to
be true to yourself, to soul search, to look at
(15:48):
who you are right now, and to get honest within.
And I tell you what, some of the honesty within
with myself is so unfortunate. It's just ugly. Sometimes the
more honest I get with myself, I get to really
look at the beauty within and my love and my
(16:10):
heart and my passion and talents. And then I get
to look at where I am just judgy and mean
and snarky and awful, like just awful, and the quicker
that I recognize those disheartening aspects of myself, messy, dark
(16:31):
shadow aspects, the quicker I get to alchemize them, because
once I pinpoint them, I can't unknow that, Oh, you're
you're in envy, You're in judgment, you are you know,
shaming yourself or someone else in your own mind's eye,
you know, or you are not listening, you're not listening,
(16:56):
whatever the answer may be. As quickly as I can
get honest about what I'm really feeling, thinking and experiencing.
Then the freedom comes, the breakthrough comes, and it's my
trueness right now feels freeing and it's a lot less
(17:16):
doing and a lot more listening. And that's one of
those things that I think as humans. We're humans. We're moving, shakeing, going,
We're always thinking about ourselves. We're selfish and self centered
a lot of times by nature, and I happen to
have that in spades. But it's like the ego is
(17:37):
fusing with the higher self and really listening internally, and
that stillness, that stillness is something that I've started to
crave versus the doing and the busyness. And when I
get into stillness, not only do I want to stay
in it, And it's not stasis or stuck. Stillness is
(18:01):
not stasis or stuck. It is quiet, listening, and it
can be on a walk with my eyes open. Sometimes
I will sit in our little sitting room. We have
the sitting room that my mom used to sit in
and we called it my Mom's room, and it has
a lot of our old artwork, which is you know,
originally I'm from Louisiana, so we have all these Audubon
(18:23):
bird prints and it's kind of got a different feel
than most of my house. But it's a beautiful room.
And I sit in that sitting room and I look
out into just the trees and the landscape. And I
was sitting in there the other day just like staring out,
but I was in such peace, such sweetness in the stillness,
(18:49):
that I didn't want to move. I didn't want to
go back to the computer or go do laundry. And
y'all know I love to do laundry. I'm like and
doubt I'm had to do some laundry because like, nobody's
breathing down your neck, and you can get this done. Well, girl,
your mama taught you. I mean, my mom was a
big laundry person and she was very particular about it.
(19:11):
But it's funny. I just want to sit longer, and
it's not lazy, it's not isolation. It is this beautiful
spiritual solitude. One practice I would love to share with
(19:31):
you all that I started again recently, and I asked
myself to do this because I knew it would be beneficial,
but I didn't know how beneficial it would be until
I did it three days in a row. So I'm
gonna share it with you all. And I hope some
of you practice this and maybe see some results. I
(19:53):
first thing in the morning, when I got up, I
got my coffee and I went outside and I sat
my behind on the grass on the ground in the backyard,
and my pajama pants totally were sweat from the dew.
Like it was not it was messy. I didn't even
put a blanket down or a towel down. I was
gonna sit my behind down on the ground. I wanted
(20:15):
my sacrum to connect with the earth because when we
ground that way, when we connect with the earth, we
pull up these negative ions and it shifts our energy field,
and we're pulling energy from the Earth, and we're cleansing
and clearing, especially with all of the electromagnetic frequencies we
are bombarded with. So there are scientific studies that prove
(20:38):
that this really does reattune your energy field, just like
hugging a tree, touching a tree, because the trees have
such incredible energy. So my deal was, I'm gonna go
sit in the morning and I'm just gonna do energy work.
I'm gonna sit and do energy work with the Earth
(20:58):
and with nature. And I don't know if that I've
shared this on the podcast because I don't offer it
or talk about it. But after I left healthcare, I
ended up getting an energy healing certification in something called
reconnective healing. It was a healing that I had had
done I think it was twenty fourteen from a practitioner
(21:22):
who practiced reconnective healing. And then I read Eric Pearl's book.
This is also a great one if if you're interested
in energy healing. It's different than reiki. But I ended
up reading Eric Pearl's book and I ended up getting
certified in reconnective healing. So I start doing my energy healing,
(21:42):
my reconnective healing out like with the earth, and sitting there.
Next thing you know, you know, it's forty five minutes later,
like I am lost in time and like so mesmerized,
I don't want to get up up that I am
so in tune with nature and this energy work and
(22:04):
feeling it in my hands and my body that you
can bet your bottom dollar like I couldn't wait to
get up the next morning and go back out and
sit my behind on the ground and do it again.
And the experience was totally different the next morning, And
it was different the next morning after that. But I
do have to tell y'all something amazing through this, And
you don't have to go sit out there and do
energy work. Just go sit your behind on the ground
(22:25):
or put your feet on the ground, or if you
live in a high rise apartment and that doesn't feel
accessible to you, sit on your floor in your bedroom
and literally imagine that you are somewhere beautiful that you love.
If you gravitate towards the mountains to the ocean, put
(22:46):
yourself there in your imagination, just like I shared in
last week's episode with the frequency of the Master number
twenty two, or when I've talked about the Master number eleven,
or when I talk about crystals. You do not have
to have the thing or the frequency or the number
in front of you or in your blueprint to tap
(23:06):
into that energy. I mean, and that's what the law
of attraction is and manifestation. I mean, these are evolved
versions because our energy is evolving. But so I did
this these three days in a row, and every single day,
like the days of the week that I did the
three in a row, I had the wildest spiritual experiences
(23:31):
and the most easy, delightful days. And my days were
busy quote unquote meaning I was scheduled back to back
in life and things and responsibility, and for goodness sakes,
I am recording this in June of twenty twenty five,
and we are in a nine universal year in a
six month, and y'all have heard me talk about the
(23:51):
six and the nine combo and how the six usually
recks me like it's a hard win for me, like
it's been because when I have been in six years
in my numerology, they have been some of the hardest
and most incredible growth experiences that like I've had to
humanly walk through. So you know, as June arrived, I
was like, oh, shoot, we're in a six and nine month,
(24:13):
but this is gonna be different because I'm different. And
instead of it being so painful and like me having
to learn and scrape my knees, I feel like it
has been validating and confirming. And this energy of the
six and the nine combination this month and my personal
(24:34):
experience has been this reverence of ease. I truly feel easier, softer,
truer than maybe I have ever felt in my entire
human experience in this lifetime. And that is no small
statement because it's like I know that something new is
(24:57):
awakening in me, and I can feel and see it
and know it in so many of you, because I'm
not alone in this, and every almost everyone I talk
to is like, yeah, I get it, or oh my gosh,
this is happening with me. And I haven't had the
words yet, or I've been feeling awkward or different and
(25:18):
something is changing in me and I can't quite attune
to it or explain it. And I guess it was
a handful of months ago. I said, we're learning a
new language, but we don't quite have the words to
articulate it. It's happening now, So I'm hoping that this
is waking something up or calling into remembrance something within
(25:41):
you that you can give yourself some grace through whatever
experience you are walking through currently, whatever you've got on
your plate, the life on life's term, stuff that you
can find a softness in it, even if it is
wickedly painful and you've got some mad suffering going on.
(26:02):
And I tell you what I'm going to give you.
I mean, the most tragic and glorious example. I had
a client this week who I've known for a bit,
and we hadn't talked in a handful of months, and
her husband died very tragically in April, unexpected, drop dead
(26:23):
at work in his forties, in his early forties, I
mean tragic. They have a son, and their son is
thirteen years old, so her life changed in an instant, right,
so did her son's life. And so we get on
the call and you know, we're tapping in and tuning in,
(26:47):
and I could feel that there was drastic change. And
then it all started viscireally like coming through, and of
course he showed up, her husband showed up, and it
was because it's just so heartbreaking, sad, unfair, a lot
too much, right, It's we go through a lot of
(27:12):
really hard things if you live long enough, and some
of us when we're young at any given time, like
being human is no joke. It's you know, it is
a PhD program for sure. And I tell you what,
this woman, all these really advanced messages were coming through
about the divine orchestration of things, and her husband was
(27:34):
articulating really to me what I can see when I
see on the other side, but some advanced stuff. And
I'm like, she's not ready to hear this, Like she's
just lost you two months ago, like I can't tell
her this this way, And then he's like, just tell her,
just shut up, Amanda and say this, And then I
would say it, and and she was like, this is
what I feel. She's like, I am so heartbroken and
so much grief, but I'm clearer than I've ever been
(27:56):
and I can't say that to anyone, and she misses him.
But like, this woman's advanced perspective in the midst of
utter grief and bereavement and trauma and still shock blew
my mind that the advanced messages. And I say advanced
(28:18):
messages because sometimes I communicate messages from loved ones and
people aren't ready to hear certain things, so spirits don't
say them. You know, it gets a weird it's a
weird dance when you're talking about people on the other side,
loved ones and mediumship. But this was such an advanced
(28:39):
conversation and she was there for it, and it was
an enriching, delightful session. And in the midst of pure pain, tragedy,
raw trauma, the rug being pulled out from under you,
Oh my gosh, I'm forty something years old, lost to
spouse and have a thirteen year old son, Ugh, like
(29:02):
life has changed, and it's like and life is like
life is ahead of me. There's a new life ahead
of me. And this is all divinely orchestrated. It was
so consciously awakened that discussion. I've never seen. I haven't
encountered anything that advanced that quickly after an acute death.
(29:26):
And it is a testament to the growth and spiritual
work she's done. And of course she's gonna have her
messy days and messy moments, and we talked a lot
about that because this is like, you know, there are
gonna be days where she didn't know what to do,
and that's okay because she's on her path and she's
going to figure out how to give herself grace. But
she's learning how to ask for help and learning where
(29:48):
the self care needs to happen. And the day at
a time energy of losing a spouse, and of course
it hit home for me because I remember when my
dad died and I was eighteen, and you know, a
daughter and a child is so to speak, but then
having a mother, losing a husband, you know, like all
(30:08):
of those things. Looking back it, you know, it was
visceral for me. But also feeling the way he died
and what happened, and then the experience of the people
that you know witnessed this happen. It's a lot. And
after I got off the call, you know, I sat
and I sobbed because I had to run the energy
through me because it was a lot. And you know,
(30:31):
I don't talk about this often, but I've been doing
what I do for a long time, and I've had
a lot of clients, and I run a lot of
people's energy through me, and it's wrecked my body and
my soul at times. It's hard for me to even
say that, because all I want to do is be
a vessel of service. But by just being a vessel
of service, I freaking have depleted the heck out of
(30:53):
myself at times to be of service to someone else,
which is absolutely not in service to myself. And I've
learned and I've grown, and I know better boundaries today.
But I do know that I am here to hold
space and to love. And I'm sharing this with you
(31:17):
all to energetically, emotionally, mentally, physically take care of yourself
right now, because our bodies need tending to. Our physical
bodies are going through so much upgrade and change and
bombarded energetically environmentally, not only with what's just going on
(31:38):
in the landscape of geopolitics, and then day to day life,
and then you know technology. I mean, we can layer
it with so many things. Our physical bodies need care
and nurture, whether it is nourishing food, exercise, movement, the
(31:59):
kirat acupuncture, energy work, whatever you are doing to physically
care for your body, commit to it. Please take care
of your physical vessel, your temple, because it is brilliant,
not only biologically, but energetically. And then we have our
minds taking care of our mental health. Oh my gosh.
(32:22):
And that's such a thing now, right, it is. It's
been a thing for a while. It wasn't a thing
when I was, you know, a teenager like now you
know it's people are more aware of our mental health,
but our emotions. Our emotional health can be so elusive.
And then last but not least, our energy, our energetic
(32:45):
boundaries and our energy field. And I sat after that,
going back to that session, and I sat and I
cried because I needed to cry because it I was
sad for her and amazed by her. It was both,
and let it flow through my body and then I
like literally had to like shake off energy and move
(33:05):
it out. And then my husband and I had an
appointment we needed to make, and I was in the
car with him, and I don't really I don't often
talk about clients or much of my intimate work with
him because it's very sacrosanct and confidential to me, and
I certainly never share specifics or anything. But we were
(33:25):
in the we were in the car going and I
just started crying, and He's like, real, okay, And I said,
I just I just like, like, this morning was a lot,
And I said it was a lot in that it
was heavy and a lot, but I said it was
so expansive and true and alive. And I'm I said,
(33:47):
I am energized by it and depleted simultaneously. But I'm
not empty. I'm not heavy. I just needed to cry
because something tragic happened, but something true happened that was
divinely orchestrated, and the human that I spoke with got
it and was seeing it even in the midst of
(34:08):
the pain and the trauma. And I said, I'm just
so lucky. But I was like, I just this is
a lot. Life is a lot. These gifts are a lot.
Our intuitive gifts are a lot. We're all intuitive, and
our levels of ability to communicate, understand, interpret, and utilize
(34:30):
that maybe varied. But our intuition is real, and our
energetic exchange and experience is real. Pay attention to your energy.
Get still, spend time with yourself. I truly believe that
June and July of twenty twenty five. I think anytime
(34:51):
is great for this, but I'm encouraging all of you
right now, these next couple of months to spend time
with yourself, really just in communion with yourself. And it
may be uncomfortable, awkward at first, However that time looks
(35:12):
to you. Carve it out because it for me. If
you can. If I have been able to do this
and want to spend more time with myself and see
the fruits of it start to materialize externally and in
the way that I am engaging with myself in life,
(35:34):
it can happen for you too. And I do encourage
any of you to reach out and share experiences of
how this resonates with your experience today and the things
that I'm sharing about. To thine own self, be true
to thine own self. Be honest and how honesty, honesty
(35:55):
with yourself looks and feels, or what your experience is
teaching you right now. I would be curious to hear
the feedback you have or how this resonates for you.
Definitely send an email podcast at soul Sessions dot me.
But I want to thank you all for allowing me,
(36:20):
you know what, I know it's like not allowing, but
allowing me to show up and share and to be
raw and real because I hope that that is helping
you in one way or another, whether it's waking up
to your interest in astrology, numerology, oracle cards, all of
the spiritual and metaphysical tools, but all of your tools
(36:42):
within and remembering how profoundly precious you are. And I
say that because that's a weird thing, right to know
that I'm precious, But like I feel it's precious in
a way, and that sounds so silly like even when
(37:03):
I say it, but like my energy feels precious and
it's not terminally unique or different than it's just pure.
It's true, like it's truer than ever. So please reach
out and share your truth with me, or take the time,
make the time to listen to yourself and tune into
(37:28):
your truth today, because no matter what you are navigating
or facing, or what's on your plate day to day,
tuning into that truth will help you and give you
solutions that may not have been available to you before.
You've got the answers within, You've got the divine within,
(37:48):
the wisdom within. Tune into it, nurture it, love it.
It will bloom, it will bloe. Thank you so much
for joining me today. Be well everyone. Thank you so
much for listening to Soul Sessions. If you've got questions,
(38:09):
do not hesitate to reach out. Email us podcast at
soulsessions dot me. If you love this podcast and you
want to hear more, make sure you're following it, liking
and subscribing and sharing it with other people. Send this
energy out, share it with other people. Remember, you can
(38:30):
always get your dose of Soul Sessions. New episodes drop
on Wednesdays. You can also follow me on Instagram, TikTok
it's at soul pathology or check out soulpathology dot com.
I appreciate you and your life. Thanks for listening.
Feeling Things with Amy & Kat News
Host
Amy Brown
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