March 6, 2022 • 38 mins
Dr Alex Bartle from The Sleep Well Clinic joined The Weekend Collective to discuss all things related to sleep.
- How to get back to sleep when you've woken in the middle of the night
- Sleeping issues in pregnancy
- Bluelight filters and whether they're any good
- Vivid dreams / Nightmares
- How to get back to sleep when you've woken in the middle of the night
- Sleeping issues in pregnancy
- Bluelight filters and whether they're any good
- Vivid dreams / Nightmares
See omnystudio.com/listener for privacy information.
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