Therapy for Humans
Ever wonder what your therapist REALLY thinks? This therapist will tell you. I'll share some of my insights, as well as tidbits from folks that I admire. I'll answer your questions and give you tips on how to handle yourself and others when things get messy. It's 20 minutes of irreverent therapy, what could possible go wrong?
Episodes
We've spent decades trying to build self-esteem. Turns out it might be the exhaust, not the engine. Today I make the case for accurate self-assessment over positive thinking — and why the goal isn't to feel better about yourself, it's to be someone you can respect.
Airports are a stress test for who you actually are when the veneer comes off. In this episode, three men fail that test — including me. A look at public meltdowns, emotional labor, and what it actually takes to change behavior that's been running on autopilot for decades.
What is it like to be fully seen, and why should we put ourselves through that?
Today we will talk about how to critically evaluate the therapy that you were getting, and what to do about it if it's falling short.
Being seen means true and authentic vulnerability, it's not easy, but it is essential!
Basically, we suck at apologizing in our culture. Let's change that.
Let's talk about the way we keep ourselves confined, and how to break out.
Let's check in about the narratives we have about ourselves.
Let's talk about those unspoken agreements that seem to run our lives from the shadows.
Do you think you know what therapy is? Have a listen and see if you're right.
Let's talk about why we don't fight for our friendships
Everything in moderation, even therapy.
Thank your partner. You'll thank me.
A little PSA for you, plus the filters our brains place on our thoughts.
Finding other people attractive.
Is your partner on the Autism Spectrum?
I'm BACK!
Let's build a box for the shit in your head. I also talk about realistic expectations and goals for therapy, and we check in about how your pandemic is going.
Break ups, therapy as a career path, and narcissistic parents
How to talk to your kids about the Corona Virus, and tending to your inner child.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!