Therapy for Humans
Ever wonder what your therapist REALLY thinks? This therapist will tell you. I'll share some of my insights, as well as tidbits from folks that I admire. I'll answer your questions and give you tips on how to handle yourself and others when things get messy. It's 20 minutes of irreverent therapy, what could possible go wrong?
Episodes
Today we will talk about how to critically evaluate the therapy that you were getting, and what to do about it if it's falling short.
Being seen means true and authentic vulnerability, it's not easy, but it is essential!
Basically, we suck at apologizing in our culture. Let's change that.
Let's talk about the way we keep ourselves confined, and how to break out.
Let's check in about the narratives we have about ourselves.
Let's talk about those unspoken agreements that seem to run our lives from the shadows.
Do you think you know what therapy is? Have a listen and see if you're right.
Let's talk about why we don't fight for our friendships
Everything in moderation, even therapy.
Thank your partner. You'll thank me.
A little PSA for you, plus the filters our brains place on our thoughts.
Finding other people attractive.
Is your partner on the Autism Spectrum?
I'm BACK!
Let's build a box for the shit in your head.
Break ups, therapy as a career path, and narcissistic parents
How to talk to your kids about the Corona Virus, and tending to your inner child.
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