Forum Health Integrative Medicine Podcast

GLP-1 medications have transformed the treatment of obesity and metabolic disease, but lasting success depends on much more than the prescription itself. In this episode, we discuss how proper lab testing, nutrition, gut health, detoxification, sleep, resistance training, and high-quality peptide sourcing all work together to maximize results while minimizing side effects. We also address common misconceptions surrounding GLP-1 the...

What if your gut microbiome is the missing piece behind chronic inflammation, fatigue, metabolic disease, and even brain health?

In this episode, Dr. William Davis explains why modern lifestyles have dramatically altered the human microbiome and how rebuilding beneficial bacteria may support healthier metabolism, stronger immunity, better cognitive function, and healthier aging. We explore SIBO, gut permeability, inflammation, probi...

In this episode, we explore why “normal” labs do not always mean optimal health. Dr. Dicken Weatherby explains how functional blood chemistry analysis looks at patterns, trends, ratios, and optimal ranges to uncover early signs of dysfunction before disease develops. We discuss thyroid health, blood sugar, inflammation, nutrient status, and why prevention starts before a diagnosis. 

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About the Guest:

Dr...

In this episode, we sit down with Amber Shuey as she shares the personal story that led her into functional medicine and health coaching. Amber opens up about supporting her younger son through autism spectrum challenges, walking with her older son through seizures and neuroinflammation, and how nutrition, gluten removal, omega-3s, and root-cause care shaped her mission to help others. 

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About the Guest:

Amber Shue...

In Part 2 of our conversation with Dr. Paula Kruppstadt, we explore the powerful connection between gut health, neuroinflammation, and autism. Dr. Kruppstadt shares practical strategies for reducing inflammation, supporting healthy digestion, improving communication and behavior, and helping families implement sustainable lifestyle changes that support long-term brain health and development. 

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About the Guest:

Dr. ...

In this episode, we explore a functional medicine approach to autism with Dr. Paula Kruppstadt. We discuss why autism is more than a behavioral diagnosis, how gut health, inflammation, detoxification, genetics, environmental toxins, and nutrition can influence neurodevelopment, and why parents deserve a deeper look beneath the surface. This conversation offers hope, clarity, and practical next steps for families seeking root-cause ...

In this episode, we explore AOD-9604, one of the most talked-about peptides in metabolic health and weight management. We discuss how it works, how it differs from GLP-1 medications and stimulant-based weight-loss products, why body composition matters more than the number on the scale, and the lifestyle strategies that help patients achieve better results. Whether you're struggling with stubborn weight, metabolic resistance, or si...

In this episode, we break down the real root cause of PCOS and why it’s much more than a hormone problem. We explore how insulin resistance, inflammation, stress, sleep, and metabolism affect fertility, ovulation, and long-term health—and share practical strategies women can start using today to naturally support hormone balance and improve PCOS symptoms. 

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About the Guest:

Margaux Cousturian is a Physi...

In this episode, we explore EMFs, the invisible electrical fields created by Wi-Fi, phones, Bluetooth, wearables, and modern technology. We discuss how EMFs may affect cell signaling, calcium channels, sleep, stress, and sensitive patients, while also emphasizing resilience over fear. We also share practical digital hygiene strategies to reduce exposure, support the nervous system, and help the body recover in an increasingly conne...

In this episode, we explore the major shift from PCOS to PMOS—Polyendocrine Metabolic Ovarian Syndrome—and what this updated definition means for women’s health. We discuss why this condition extends far beyond ovarian cysts, how insulin resistance, stress hormones, gut health, environmental toxins, and metabolic dysfunction all contribute to symptoms, and why functional medicine is changing the conversation aroun...

In this episode, we explore the connection between microplastics, environmental toxins, fertility, and whole-body health. We discuss the documentary The Plastic Detox, how everyday exposures can affect hormones, metabolism, immune function, and reproductive health, and why “routine exposure” matters. We also share practical ways to reduce toxic burden through safer products, cleaner air and water, and detox support.&nbs...

In this episode, we explore the fiber maxing trend and what it really means for gut and metabolic health. We break down how fiber supports blood sugar, cravings, hormones, bowel movements, microbiome diversity, and natural GLP-1 production. We also discuss the difference between soluble, insoluble, and prebiotic fiber, plus how to increase fiber safely without overwhelming the gut.

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About the Guest:

Amber Shuey is a fun...

In this episode, we explore how essential oils can be a powerful yet gentle tool for sensitive patients. We discuss how oils work through the nervous system, common misconceptions, and why a “low and slow” approach is key for safety and effectiveness. From stress and hormones to gut health and chronic infections, this conversation highlights how essential oils can fit into a personalized, integrative care plan. 

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In this episode, we sit down with Laurie Hammer to explore how amino acids play a foundational role in mental health. We discuss how neurotransmitter imbalances drive anxiety, burnout, and emotional dysregulation—and why traditional approaches often miss this piece. Laurie shares how targeted amino acid therapy can create rapid shifts in mood and resilience, helping people rebuild their brain chemistry and move out of surviva...

In this episode, we explore why the vagus nerve is getting so much attention right now—and why it matters. We break down how this one nerve influences stress, digestion, mood, inflammation, immunity, and burnout, and why so many chronic symptoms may trace back to nervous system dysregulation. We also share practical ways to support vagus nerve function and help the body move out of survival mode and into healing. 

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In this episode of the Forum Health Integrative Medicine Podcast, Dr. Scott Sherr breaks down the central role of mitochondria in energy production, aging, and chronic disease. He explains why modern lifestyles—marked by stress, toxins, and poor nutrition—disrupt cellular function, leading to symptoms like fatigue, brain fog, and anxiety. The conversation explores how methylene blue works as both an energy enhancer and ...

In this episode, we sit down with Dr. Lynese Lawson and Dr. Andrew Petersen to break down peptide therapy and whether it's hype or truly the future of regenerative medicine. We explore how peptides work as signaling molecules, the importance of proper dosing and guidance, and how stacks like the Glow Stack can support healing, skin health, and longevity. This conversation highlights why personalized care and foundational health mat...

In this episode, we sit down with Alicia Barkholtz, FNP-C, to explore the transition from your 30s into perimenopause and why so many women start feeling “off” despite normal labs. We discuss how hormone decline begins earlier than expected, how stress, gut health, and detox pathways influence symptoms, and what women can do to proactively support their bodies through this phase.

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About the Guest:

Alicia Barkholtz...

In this episode, we sit down with Maureen Pickle, PA-C, MPH to explore the female microbiome and why it plays such a critical role in women’s health. We talk about how the vaginal microbiome protects against infections, how hormones influence bacterial balance, and how everyday factors like clothing, hygiene products, medications, and diet can disrupt this delicate ecosystem. Most importantly, we discuss how women can better ...