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November 10, 2021 18 mins
It happens to the best of us... seasonal depression. And now with Daylight Savings causing the sun to leave us earlier in the day -- a lot of our moods will begin to shift with the darkness & shorter days. So for someone who is up with the sun and down with It, Philly's Holistic Lifestyle Coach Marissa Tekirian is joining us once again with some tips on how to combat the seasonal depression & ways you can keep your mood up during the dark winter ahead.
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