Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Episodes
Shawn Stevenson
-
Eat smarter! (1:46)
-
Emphasizing the impact of relationships on our psychology. (2:50)
-
You get to choose what you focus on. Opening up on the loss of his father. (6:49)
The Best Workout, Diet, and Supplement Routine for Men Over 40
-
The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)
-
Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important th...
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15)
-
The hidden benefits of manuka honey. (23:25)
-
Drinking without Zbiotics...
MAPS 15 MUSCLE MOMMY
-
Defining 'Muscle Mommy.' (2:13)
-
Why women need to understand the benefit and power of PROPER strength training. (3:50)
-
The myths preached to women surrounding strength training. (7:07)
Advanced Plastic Surgery with Dr. Benson Pulikkottil
-
His background. (1:42)
-
How success is a lot of luck and just jumping into some opportunity. Pivotal moments on his path into plastic surgery. (4:34)
-
How he met his wife, Lil...
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: Fitness MUST-DO'S if you're over 40. (2:59)
-
Tamping down inflammation with fatty acids. (25:01)
-
Fun Facts with Dahlia. (28...
-
Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14)
-
Silicon Valley espionage. (18:45)
-
Uncomfortable experiences training clients. (28:37)
-
Iron sharpens...
-
Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33)
-
When your kids start to parent you. (18:51)
-
The stress around birthdays and holiday planning. (21:41)
Kion Angelo Keely
-
His main role with Kion. (2:01)
-
How often do people cut corners? (4:05)
-
The two paths with supplement companies —and why Kion chose the boring route. (9:10)
-
Read more
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06)
-
Service makes a HUGE difference. Sal's experience at Disneyland. (17:58)
Metabolic Healing vs Fat Loss: Which Comes First?
-
Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58)
-
Defining a "broken metabolism" and how it got that way. (4:09)
-
What it feel...
-
Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)
-
Putting their heart into their profession. (26:15)
-
Fascinating results from ONLY eating eggs. (28:11)
Jordan Shallow
-
Keeping skin in the game. (2:12)
-
What is pain? How to differentiate it from an injury. (5:50)
-
Pain is a perception. (11:55)
-
Active inference. (24:1...
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!