God + Mental Health Podcast
God + Mental Health Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.
Episodes
Episode Summary
What does faith-based addiction recovery look like when it treats trauma and mental health as seriously as the addiction itself? In this episode of the Guided Mental Health Podcast, Roslyn talks with Adrienne Bumpers, Director of The Potter's House at Atlanta Mission, about the year-long residential program that walks men through recovery from substance abuse and homelessness. They cover why addiction and me...
Episode Summary
What does it actually take to build emotional endurance instead of just pushing through stress until you burn out? In this episode of the God and Mental Health Podcast, executive leadership coach, TEDx speaker, and author Leslie Bosserman joins Roslyn to unpack the science and scripture behind her new book, Emotional Endurance: Faith-Fueled Skills for Bouncing Back. They talk through stress thresholds, emoti...
Show Notes
Most high performers don't recognize burnout until their body forces them to stop — and for Dr. Jessica Houston, that recognition took years of overextending herself to outrun a childhood shaped by poverty and survival mode. In this episode, Dr. Jessica joins Roslyn to talk about healing from a condemning image of God, learning to trust him instead of perform for him, and building the self-awareness it take...
The Shame of Exposure: What Adam, Eve, and Paul Teach Us About Hiding from God
Shame doesn't always look like guilt — sometimes it looks like silence, distraction, or simply not tracking the thing you don't want to see. In this episode, Roslyn unpacks the spiritual roots of shame starting in the Garden of Eden, traces how it quietly shapes our relationships, and gets vulnerable about her own weight loss journey and th...
Episode Description:
We're closing out the Kindness of God series, and this one is the most practical episode of the three. In Episode 1 we talked about who God actually is toward us — kind, not shameful. In Episode 2 we looked at how Jesus modeled curiosity in his ministry. Now in Episode 3, Roslyn brings it all home with a practical framework for how you can apply that same kindness and curiosity to your own mental health jo...
Show Notes
Episode Summary
In episode two of the Kindness of God miniseries, we're going deeper — from God's character into the way Jesus actually engaged with people during his ministry. This episode explores curiosity as a spiritual and mental health practice, grounded in how Jesus consistently used questions rather than condemnation to invite people into truth. If you've ever found it easier to criticize yourself th...
Episode Overview
This week on the God and Mental Health Podcast, Roslyn kicks off a brand new mini-series on the kindness of God — and she is not holding back. If you've ever come to God braced for correction, bracing for rejection, or feeling like he's somewhere in the distance shaking his head at you, this episode is for you. Roslyn gets into the actual character of God — backed by scripture — and begins dismantl...
Episode Synopsis:
In this episode of the God and Mental Health Podcast, Roslyn opens up an honest conversation about one of the most common struggles she sees in her therapy practice and hears from listeners — feeling disconnected from God. She unpacks what that disconnection actually looks and feels like, why it happens, and how God is always drawing us back to him. From shame and comparison to unrepentant sin and spiritual e...
Episode Description
After months away, Roslyn is back with a brand-new framework that will shape the future of the God + Mental Health Podcast. In this episode, she unveils the 4-pillar framework she's been secretly developing—a simple yet profound map for understanding how mental health and faith intersect in your life.
Born from a quiet retreat in November 2025 where God led her to study Genesis and identity, this fr...
After a long pause, I’m back—unscripted, honest, and sharing from where I truly am.
In this episode, I open up about where I’ve been, why I stepped away from the podcast, and how faith and mental health have deeply reshaped my perspective in this season of life. This isn’t a polished or highly produced episode—it’s a real-time reflection on burnout, rest, integrity, and learning how to walk with G...
Introduction
Welcome to the God and Mental Health Podcast.
Introduction of the guest, Zanisha, also known as Z.
Brief overview of the episode's content.
Guest Introduction
Introduction of Zanisha as a best-selling author.
Discussion about her new book, "The Mental Gym."
Main Topics
Icebreaker question: What is God teaching you in this season?
Exploration of Zanisha's journey and resilience.
Insights into Zanisha's ...
Episode Summary: Welcome back to another episode of "The God and Mental Health Podcast!" This week, Roslyn dives into the essential topic of safety within relationships, specifically from a faith-based perspective. She explores the significance of fellowship in our spiritual journey, discusses the importance of identifying safe people in our lives, and provides practical steps to cultivate healthy and supportive relationships. This...
In this episode of the "God and Mental Health" podcast, host Roslyn, a mental health therapist, shares insights on the connection between faith and mental health. She discusses the vision behind the podcast’s rebranding from "Therapy as a Christian" to "God and Mental Health," emphasizing the importance of creating a safe space for believers to explore their mental well-being. Roslyn also introduces her favorite therapeutic p...
Follow Roslyn on Instagram:
https://www.instagram.com/roslynrene
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In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out.
Key Takeaways:
- Vulnerability is a Gift: Sharing your struggles and feelings is essential...
In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the transformation in her understanding of God's perception of her over time. Roslyn offers profound insights into how incorporating one's faith a...
In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throug...
A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time.
Welcome Back to the Podcast
The Essence of Devotional Time
Practical Tips for Incorporating God into Your Day
Understanding the Challenges to Devotional Time
Making Devotional Time Practical and Personal
Closing Thoughts and Encouragement
Resources Mentioned:
A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.
This episode includes topics on:
Diving Deep into Intimacy with God
The Struggle of Balancing Life's Many Hats
Finding Clarity and Settling the Mind Through Devo...
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