The NAF Physio Podcast

The NAF Physio Podcast

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!

Episodes

September 9, 2026 • 43 mins

Its been a while since an episode and in this latest one Adam sits down with Jack to discuss changes in MSK and the new MSK Awards in Birmingham in Nov this year

More details on that and how to nominate here https://mskawards.com/

Listen
Watch
Mark as Played

Its been nearly a year since the last episode but we are back with a banger

Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all

In this joint BCP/NAF episode, Adam and Ben talk about how to best do it

Listen
Watch
Mark as Played

We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project

Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast called Thoughtful Thursday

This month's topic is why does the term non-specific pain cause so much controversy and difficulty for so many clinicians. Enjoy!

...

Listen
Watch
Mark as Played

In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf

They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts 

To find out more about their online program here

Listen to their pod...

Listen
Watch
Mark as Played

In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it.

We also find out what Octo-push is and if you can be a basketball player at 5 foot 7

Claire can be found on Twitter/X here and on Instagram here

Her website can be found here 

Listen
Watch
Mark as Played

After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. 

In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can.

Liz can be found ...

Listen
Watch
Mark as Played
May 29, 2024 • 11 mins

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

Listen
Watch
Mark as Played

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs

To follow Steph click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.

To read the blog click here

To find out more about Rehab Guru click here

To become a NAF Physio Podcast Patreon click here

Listen
Watch
Mark as Played

In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023.

To find out about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played
November 3, 2022 • 15 mins

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance

To read the blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played

In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain.

To find out more about Michaels work click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played
October 9, 2022 • 13 mins

In this months extrasode Adam talks about his experiences with trying to walk a bit more.

To read the blog click here

To become a NAF Patreon click here

To find out more about Rehab Guru click here

Listen
Watch
Mark as Played
September 24, 2022 • 43 mins

In this month's show, Adam and Greg discuss the role of screening how people move without pain or injury to reduce or prevent the risk of pain and injury in the future.

To find out more about Rehab Guru click here

To become a NAF Patreon click here

Listen
Watch
Mark as Played
September 6, 2022 • 15 mins

In this months extrasode Adam takes a look at some of the more realistic and honest traits that make a good physio.

To read the original blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played
August 25, 2022 • 45 mins

In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loads.

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here 

Listen
Watch
Mark as Played

In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.

To read the original blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

Listen
Watch
Mark as Played

In this month's episode, Adam talks with Dr Daniel Fascia about the role, benefits, risks, and potential harms of diagnostic imaging within musculoskeletal therapy.

To find out more about Rehab Guru click here

To become a NAF Patreon Click here

Listen
Watch
Mark as Played

In this month's extrasode Adam takes a look at some of the benefits and risks of medical imaging in MSK issues.

To read the blog and get the references to click here

To become a NAF Patreon click here

To find out more about Rehab Guru click here

Listen
Watch
Mark as Played

In this months episode Adam and Greg are joined by Ben Cormack who is well known for his views and knowledge on pain and exercise to discuss what the evidence says is the best type and amount for helping painful problems

To read Bens recent paper click here

To find out more about Rehab Guru click here

To become a NAF Patreon click here

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    iHeartRadio 24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices