It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.

Link: 
https://www.myfreestyle.com/freestyle-libre-pro-...

The world of methylation is cracking open wide in its applications to health and longevity. 
In analysing this recent study I plug in all the variables as if they were me doing participating in their study. 
By doing that I go to appreciate how thought out this was and how relevant their results were. It wasn't the opinion I started out with. 
I became converted in the process of filling in the required details. Br...

Clearly this is a message no one wants to hear who is addicted to needed only positive news to the point they avoid reality at all costs. 

I'm not just laying out facts you have probably never heard before, but how to change that reality for yourselves quickly and permanently. So if you are a person in need of changing their heath situation and is on the path to learning more about how to implement Keto then this info...

Now that you have learned about 'going keto' and perhaps you have seen some benefits and have the realization that you have the power to change your life dramatically, let me add an layer to what you know and are doing. 

It's time to add a few more actionable steps to take that will create even more change in your life and that is about glutathione and why the rate of chronic disease has been skyrocketing ov...

To think the obvious is now being research: nutrition and metal health.  Processed foods are then new malnutrition without starving. You are not calorie deprived, you are nutrient (aka Micronutrient) deprived and that result in longterm disorders that can be reverse or severely improved if addressed in time.

Time to crack open the public awareness of this issue.

Disclaimer:This video is not meant to diagnose, trea...

Most of us have heard about Glutathione and N-acetyl cysteine as 'natural' antioxidant support supplements. But what you probably don't know is why they have become extraordinarily important over the last 50 years. 

Time to know why that is and what you can do about it to put the odds in your favor.

LISTEN TO OR WATCH NEXT:
The YouTube of NAC/Glutathione: Why you need it now 
https://youtu.b...

Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. 

It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly found in your liver and is a...

Time to know what you are doing on a low carb ketogenic diet?
This is the heart of what we do and how we do it. 

Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.
—————————COME SAY HI!!! —————————— 

Buy me an expresso
https://ketonaturopath.kit.com/products/dr-karl-goldkamp

Facebook Group about Keto: 
h...

The convergence of relevant data has medicine scrambling to explain why of neurological disorders are increasing relentlessly.

The mix of knowing more about our nutrient deficiencies couple with the new understanding of people genetic predisposition has created a completely new reality that we can now address. Nice to have some optimism about being able to improve your health.

—————————COME SAY HI!!!  ——————————

Your metabolic hormones will determine your ability to lose weight. 

How and what you eat will immediately affect them. 

Time to understand what they are and what they do because it will change how you eat absolutely.

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE

Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Visit our website for more podcasts, recipes, a...

Your metabolic hormones will determine your ability to lose weight. 

How and what you eat will immediately affect them. 

Time to understand what they are and what they do because it will change how you eat absolutely.

Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE

Our Facebook Group Keto Naturopath
Subscribe to our YouTube Channel
Visit our website for more podcasts, recipes, a...