Gems of Health with Dr. Jessica Jordan

Gems of Health with Dr. Jessica Jordan

We have MOVED to our new site: GemsOfHealth.com!!! Come visit us!

Episodes

Feng Shui for Love and Relationships with Rose Leung, Ep 27

August 24, 2014 • 58 secs
This week we are hosting the podcast at our NEW site: GemsOfHealth.com ! We have out grown this hosting and are moving to GemsOfHealth.com. You can listen to podcasts, subscribe and send us feedback at our new site! Hope to see you all there to enjoy our fireside chat with Rose Leung on how to improve Love and Relationships! Thanks for joining us! Dr. J GemsOfHealth.com Photo: Best-royalty-free-images, "Love pink-flamingo...
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Protecting your Skin from the Sun Ep. 25

August 10, 2014 • 5 mins
How do you protect your skin from the sun when you are by a lake, pool, ocean or just working in your yard? Have you been surprised at the increased intensity of the sun while on a tropical vacation, visiting Australia or just in the southern States of the US? How do your choices effect the environment? Join Dr. Jessica on the beach in Mauna Lani, Hawaii for a couple tips to consider before you go on vacation! Aloha! Photo: "...
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Water – A Seaside Perspective of the Water Element from Hawaii – 5 Element Series, Episode 24

August 4, 2014 • 6 mins
The Water Element is one of the 5 major elements in Eastern Medicine. It is an element that is often injured in our daily living. How does Water move in its natural settings? When we are in water, what can we do to work with it better? How do you work with Water in your body? What does a person with a Water constitution look like? Come explore the Water Element with Dr. Jessica from the sunny shores of Hawaii! Aloha!!! ...
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Summer Heat and Sun Stroke - Episode 23

July 21, 2014 • 2 mins
Do you know the signs and symptoms of sun stroke, AKA Summer Heat? What can you drink to help you recover from summer heat? Join us in this brief podcast and make your summer fun, safer! Dr. J Photo: Savanna" by Idea go, FreeDigitalPhoto.net
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Important Tips for Snorkling - Episode 22

July 21, 2014 • 14 mins
Aloha! Do you know what common items we wear which can kill the already endangered sea coral? Do you know how men with mustaches can better seal their mask? Do you know that we can exchange diseases with sea turtles if we touch them? Join Dr. Jessica at Hawaii's beaches and find out how best to avoid sunburns and more! Mahalo! Thanks for joining us! Dr. J Photo: Beautiful Andaman Sea" by Vichaya Kiatying-Angsulee, Freed...
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Immune Boosting Summer Mocktail

July 2, 2014 • 8 mins
Whether you are pool side, lake side, hosting a party or in your bath tub, this scrumptious immune boosting mocktail is a win-win for pure enjoyment and good health! Join us in making up a batch and looking why it is so healthy! Bon Appetite!!! Dr. Jessica Photo: "Coconut Water Drink" by TiveryLucky at FreeDigitalPhotos.net
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Finding Your Passion - Focus

June 16, 2014 • 8 mins
What are you passionate about? Do you have the energy to be passionate about anything? Is there a key to finding passion? Join Dr. Jessica in exploring where one of the keys to passion comes from and looking at people who have used this technique beautifully! Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Walkway to Home
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Summer Solstice - Oriental Medicine Basics

June 16, 2014 • 3 mins
Which systems are effected by the Summer Solstice? What can we do to make the most of the shift in season? Join Dr. Jessica in a brief overview. Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Fresh Flora by rakratchada torsap
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Home Treatment for Stomach Flu and Food Poisoning AKA Infectious Gastroenteritis

May 12, 2014 • 16 mins
Would you rather reduce the time of nausea, vomiting and diarrhea down to hours verses the usual one to 10 days? Would you like to avoid infectious gastroenteritis? Come find out how treat yourself at home with what you probably already have in your refrigerator and get back on your feet quickly! Hope you this helps YOU make Every Day a Healthier Day! Dr. Jessica Photo: Freedigitalphotos.net Purple Lotus by Tiverylucky
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Hunza Brain Tonic

May 5, 2014 • 3 mins
What is one of the secret dessert recipes from the Hunza Valley, renown for its centenarians and apricots? You will like the taste of this podcast! Dr. J
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Glute Squeezes - Exercise on the Go Series

May 5, 2014 • 4 mins
Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by Freedigitalphoto.net
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Mind over Metabolism

May 5, 2014 • 3 mins
Join us in finding out how one group of people digested a milkshake 3 times better than their counterparts, just changing their beliefs! Bon Appetit!!! Dr. J Photo by Freedigitalphotos.net - ID-1009819 Formations by vitasamb200
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Hawthorn Berry - Food as Medicine Series

May 4, 2014 • 7 mins
Come find out how the eating the tasty hawthorn berry can help your health in many ways from lowering plaque and cholesterol to weight loss! Hope this helps you to make every day a healthier day! Dr J Photo from Elstro
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Pineapple & Bromelain: Food as Medicine Series

April 2, 2014 • 15 mins
Learn about the amazing ways Pineapple and Bromelain are being used in medicine and how adding pineapple to a recipe changes cooking! Food is our first line of medicine and Healthcare! Bon Appetit! Dr. J The photo shows a ripe pineapple. Look for this color when choosing yours at the store! Photo: "Pineapple Farm" by 9comeback, freedigitalphotos.net
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Naturally Free From Foot & Nail Fungus!

March 24, 2014 • 12 mins
Do you want to know what the 3 most effective natural treatments are for foot & nail fungus that YOU can do at home? Do you want to know the extra tips to make sure they work and avoid reinfection? Listen in to this 12+ minute podcast and have great feet for the summer! Make Brilliant Health YOUR lifestyle! Dr. J Photo: by Taoty at freedigitalphotos.net
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Carrots!!! - Part of the Food as Medicine Series

March 17, 2014 • 10 mins
Food is our first line of health care where each individual can impact their every day health creating a Healthier Day! Find out why the body loves carrots and the dirty secrets about "baby" carrots! Make your day a Healthier Day! Dr. J     Photo:  freedigitalphotos.net; "Girl holding carrots" by Carol B.
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Herpes zoster & simplex: Part 1 - Understanding the Herpes Simplex viruses – AKA Cold Sores vs. Canker Sores

February 11, 2014 • 25 mins
This is Part 1 in a series of 3 explaining the background and home treatments of Herpes Zoster & Simplex, and Canker Sores. The Herpes Simplex virus plagues people in all walks of life and all age groups. Find out why this is, the difference between a cold sore & a canker sore and a home treatment for canker sores! Hope this helps you make Brilliant Health a Lifestyle! Dr. J Picture: Freedigitalpictures.net
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Herpes zoster & simplex: Part 2 - Understanding the Herpes Zoster virus

February 11, 2014 • 16 mins
Find out where Herpes Zoster comes from, why it is so common and how you can tell if you have it! Hope this is helpful! Dr. J Picture: Freedigitalpictures.net
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Herpes Zoster & Simplex: Part 3 - Home Treatment

February 11, 2014 • 20 mins
Both Herpes Simplex and Zoster have become common afflictions which can be very painful. This is a home treatment for those with mild to moderate causes which includes open skin areas. Many have followed these directions and become herpes free! Hope this is helpful! Dr. J Picture: Freedigitalpictures.net
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Immune Boosting Behaviors, Imune Boosting & Flu, Part 2

February 1, 2014 • 15 mins
What behaviors and habits can boost your Immune System to help avoid the flu and other colds and fevers? Join Dr. Jordan and find out. Some may surprise you! Enjoy!!! Dr. J Picture: Freedigitalpictures.net
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