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December 3, 2025 85 mins

In this episode, Sarma Melngailis discusses her journey from running a successful New York-based restaurant to being in a highly publicized scandal. Sarma shares her personal experiences of manipulation and betrayal by a coercive partner, reflecting on how her story was misrepresented in the Netflix docuseries 'Bad Vegan.' She opens up about the challenges of reclaiming her narrative through her memoir, which provides deeper insights into her experiences, serving as both a cautionary tale and a source of solace for others. Sarma also explores the psychological tactics used by her abuser, the betrayal by the media, and the importance of sharing her true story to help others understand and navigate similar situations. The discussion delves into the emotional and physiological aftermath of such traumatic events and the path towards healing and awareness.


Sarma’s Links

Linktree: https://linktr.ee/sarmamelngailis

Book: https://www.amazon.com/Girl-Duck-Tattoo-Memoir/dp/1544548982


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Restart and Restore: A Journal for Survivors of Manipulation: 

https://a.co/d/1ssz4Rm

Restart and Restore: Companion Notebook:

 https://www.amazon.com/dp/B0FSCLTZN4

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https://rachelbernsteintherapy.com/videos.html

IndoctriNation is edited by The Podcast Consultant:

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