My Mindful Moment Podcast: Listener Stories of Mindfulness, Insight & Awakening ℠
My Mindful Moment is a mindfulness and storytelling podcast where listeners share real moments of enlightenment, insight, and awakening. From the Podmasana network. You know those moments when wisdom finds us? When the universe speaks to us during periods of adversity, joy, or stillness—and we feel more aware, mindful, and present? What if we recorded those moments and shared them with others? This is the inspiration behind My Mindful Moment: a listener-driven podcast featuring authentic stories of spiritual insight, meditation breakthroughs, mindfulness revelations, and transformative experiences from everyday people around the world. Each episode shares real voices describing: - Moments of clarity during meditation or contemplative practice - Unexpected wisdom during difficult times - Spiritual awakenings and consciousness shifts - Mindful presence in ordinary moments - Insights that changed how they see themselves and the world These aren't scripted stories—they're genuine moments of human awareness, vulnerability, and truth. Whether you practice meditation, explore spirituality, or simply appreciate authentic storytelling, these mindful moments offer connection, inspiration, and reflection. Share Your Story: Send your recording to mymindfulmoment@podmasana.com. Include a photo if you'd like, and let us know about background music preferences. Learn more at podmasana.com/mymindfulmoment. Your mindful moment matters. We're listening.
Episodes
Jay Farias shares a powerful meditation experience when his son interrupted his Saturday morning practice. In a flash, he witnessed annoyance arise but didn't identify with it—feeling intense calm and detachment instead. This spontaneous moment validated years of practice, showing meditation working unconsciously in real life. Jay reflects on letting emotions be without consuming him, an...
In this episode of My Mindful Moment, Dr. Vijay Jayade shares how a 13th-century Marathi poem by Sri Swami Swarupanandaji inspired his meditation practice. Through the Soham mantra and Jnaneshwar Maharaj's definition of the Self as "uninterrupted sublime joy," he describes merging with Atman and experiencing bliss—his moment of mindfulness rooted in ancient Indian wisdom.
Topics: meditat...
October 10th, 2025. Brendon Orr walks his 16-year-old dog Amelia through a golden sunlit meadow. But Amelia stops—perhaps the first time in her life she clearly doesn't wish to walk. Three deer appear in the tall grass, watching peacefully. Brendon locks eyes with one deer. A profound moment of stillness. He looks down at Amelia looking up at him. Together they watch the deer slowly walk...
You know those moments when enlightenment, insight, and wisdom find us? When the universe speaks to us during periods of adversity, joy, or stillness and we feel more aware, mindful, and present having listened to it? What if we took the time to record those moments and share them with others? This is the inspiration behind Podmasana’s sibling podcast, My Mindful Moment where you are inv...
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