Ambition is Critical

The boys are back and sitting and watching the World Cup match between England and DR Congo while talking about all the woke nonsense at this years tournament, the controversy at the recent AFCON tournament, Alan Hansen getting left out if the 1986 World Cup be Fergie and how colourful the 1970 World Cup was. The boys discuss Dan Lerwell’s huge win at BKB in Cardiff, the wild rise of No Rules fighting, shops selling fake clot...

The boys are joined by Port Talbots boxing brothers Conor and Morgan Mcintosh and talk about Conor’s recent trip to Stonehenge, the rigours of both boys working full time while being pro boxers, Morgan winning the Welsh title on the undercard of Lauren Price’s huge homecoming fight in Cardiff and the boys being 1 of only 4 sets of brothers to have both won Welsh titles as pros. Conor talks about having a Bare Knuckle fi...

The boys are joined by one of their favourites as Jack Jones returns to AiC and talks about abusing Huw Jenkins at a recent gig in Newport, gigging in North Wales for the 1st time, getting a phone call off Alan McGee and him becoming Trampolenes manager and having so much confidence in the direction of the new album. Jack talks about being on tour with Johnny Rotten, Andy Bell remixing “Storm Heaven”, becoming Wales 1st...

The boys are joined by one of Swansea’s most well travelled men Mitchell Williams and talk about algorithms putting holiday prices up, signing up to Trusted Housesitters, listening to podcasts while running and how Lee Trundle should be on Soccer Aid. Mitch talks about getting sacked from Peppermint and moving to London, getting married the day after getting home from Glastonbury, going to watch the Lions in New Zealand, trav...

The boys are joined by Dan and Jacob from viral sensation The Welsh Erection Boys and talk about the boys getting celeb style attention at In It Together Festival, getting banned from Tik Tok, getting mental money offers from Brendan’s hot pants and the most outrageous pranking of a mate leading to what’s become The Welsh Erection Boys. The lads talk about the shortage of actual tradesmen in the country, their 1st video...

The boys are joined by Chris Hardie the owner of Swansea’s iconic Sandwich shop Grandad Needs His Medicine and talk using social media to build the business, the importance of branding, the evolution of the GNHM menu, getting excessive parking tickets and the Sketty community working together. Chris talks about being a classically trained Chef, the origins of the GNHM name, his obsession with creating new sandwiches, the craz...

The boys are back and are discussing grown men buying football tops, RyanAir trying to get airport beers banned, Sandro Fords incredible boozing session and getting so old that dodging house parties is a great choice. The lads talk about the next impending end of the world virus, self sufficient AI Prisons, Wardley vs Dubois, Curry Club, Swansea City’s season and fighting at Paddington the Musical plus much much more…....

The boys are back after a week off and have been to see Richard Ashcroft in Cardiff, Paddy’s MC’d a huge Content Creator boxing event in the Warehouse and Ryan’s planning on learning how to shoot a bow and arrow for when the world comes to an end. The boys discuss ridiculous Net Zero targets, Artemis II allegedly flying around the moon, Tyson Fury’s Volkswagen Passat, the madness of 28 Years Later: The Bone ...

The boys are joined by Willy and Jimmy Gilheaney and talk about the Gilheaney family leaving Ireland and settling down in Swansea, Jimmy talks about training with Mario Macarinelli and Willy talks about becoming a 2 weight Welsh Champion. Jimmy talks about the evolution of Bare knuckle boxing from fields to currently being one of the worlds fastest growing sports, the origins of his YouTube channel, writing a book and his battles w...

The boys are joined by one of Wales greatest ever sports women Non Evans and she talks about going to Boarding school, starting Judo at the same gym as Brett Johns, getting knee injury advice from Craig Bellamy and being the only person to ever represent Wales in 3 different sports at the Commonwealth games. Non talks about meeting Nelson Mandela, commentating at the 2012 Olympics, becoming Wales rugbys greatest ever try scorer, be...

The boys are back and both are feeling like they made it in lofe because they have diaries, Ryan has used Chat GPT to design merchandise for his new business, the notes on the boys phones are an absolute minefield and parking where you shouldn’t is becoming a huge deal on social media. James Lilley has retuned with a bang at BKFC, Ryan’s been at the Premier League Darts and had the band The Feeling in his taxi, Paddy ha...

The boys are joined this week by former Swansea City centre half Chris Todd and talk about Chris starting off as a striker, getting a trial at Manchester United as a teenager, the huge influence of his parents growing up and going missing in Ibiza as a 16 year old. Chris talks about the old school mentality in the Swans changing room, Tony Petty sacking players, making his Swans debut at the Vetch and his shock at being released. C...

The boys are back and are talking about the huge numbers of big birthdays they’ve been dealing with, start of World War 3, Porn sites needing facial recognition these days and Niall taking ham, egg and chips into the stands at Penydarren Park. The lads discuss the huge Fred Again gigs, the Epstein files, the Diddy documentary, the very disappointing Lucy Letby documentary on Netflix and Paddy shows off his Italia 90 knowledge...

The boys are joined by old friend and BKFC legend James Lilley and talk about his wild time fighting in Marbella, meeting Conor McGregor and trying to get a fight on King of the Streets during Covid. James talks about his upcoming UK title fight with Gary Fox, changing his diet to make the 145ln Featherweight limit, finding sparring while working away and getting a helicopter to watch Liverpool at Anfield. The boys talk about the r...

The boys are joined by Swansea’s Bare Knuckle boxing pioneer Daniel Lerwell and talk about him being Donna’s real favourite, the history of the modern era of Bare Knuckle boxing and the disappointment of the show at Swansea Arena falling through but the positive news that it will still go ahead at the LC. Daniel talks about seeing American fighters crazy weight cuts, travelling to Saudi Arabia with a broken jaw, trainin...

The boys are on their own this week and talk about both having time off at Christmas for the first time in forever, Ryan’s had a run in with a Samurai at The Ivy Asia, Godfather 1 and 2 both stand the test of time and Sinners has got a record amount of Oscar nominations. The lads discuss the Lucy Letby case, the wild Las Vegas shooter conspiracy theory, Argentinian wildfires conveniently starting, Dan Lerwell’s huge BKB...

The boys are joined by Mark Evans who is Head of International Affairs at the FAW and Vice Chairman of Merthyr Town FC. Mark talks about the strong social side of supporting Merthyr, weird grudges with English teams, beating Atalanta in arguably the greatest European trophy upset ever, starting the fanzine “Dial M for Merthyr” and Merthyr Tydfil going into liquidation and the rebirth of Merthyr Town. Mark talks about be...

The boys are back for 2026 and welcome back old friend Lee Trundle and he talks about his new found love for boxing, training with Enzo Maccarinelli and having 2 fights in quick succession. The boys talk about playing football in the house when you were kids, frustrations with the modern game, Ben Davies amazing career and what Christmas is like in the Trundle household. Lee talks about playing in the Ballers league, having a FaceT...

The boys are back with a pre-Christmas couple of hours and talk about the validity of Gremlins as. Christmas film, Jesus popping up a few times in Ben Hur, green screen spoiling modern films and Bridgette Macron being a man. The lads talk about Neil Armstrong fake moon rock, the World Cup ticket fiasco, the pilot who survived Black Hawk Down, the incredible P Diddy documentary series and  horror of the 78th floor of the twin t...