Say Yes To You!
Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Adair: Kier Adair is a London-based Visibility Expert, International Brand Photographer, Keynote Speaker, and Best-Selling Author. She is deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are. She is the founder of The Speak and Shine Collection: a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement, opening doors to visibility, opportunity, and connection, with women uplifting and inspiring one another. With more than two decades of experience at Marks & Spencer Plc, including leading Visual Merchandising across Central Europe as part of the International Group, Kier brings unmatched expertise in visual branding and audience impact. Today, she blends her creative talent, strategic insight, and passion for women’s empowerment to help her clients move from unseen and unheard to unstoppable. Connect with Kier: Find out more at: kieradair.com LinkedIn: https://www.linkedin.com/in/kier-adair/.
Episodes
In this insightful episode, Zoe shares how losing her mum reshaped her approach to life, success, and self-care. She talks about how she moved out of survival mode and into a more intentional way of living through daily rituals, body awareness, and compassion. We explore the power of bookending the day, stepping away from screens, and redefining success around joy, alignment, and vitality. Zoe also reflects on body acceptance and w...
In this fabulous episode, Shilpa shares her journey from personal challenges to coaching parents on empowering children with self-awareness and resilience. Discover practical tools, inspiring stories, and how lockdown sparked her innovative approach to parenting support.
Key Topics
- Shilpa's personal journey from shyness to coaching
- The importance of self-awareness and self-trust in children
- Practical tools for building emotional re...
In this vibrant conversation, Emma shares her inspiring journey from NHS speech therapist to empowering women as a speaker coach. Discover her unique framework for leveraging voice, overcoming challenges, and turning speaking into a powerful business tool.
Key Topics
- Emma Gaskin’s background in NHS speech therapy
- The connection between voice and emotions
- Her journey from personal health challenges to coaching
- The mermaid to si...
In this episode, Dr. Jane shares her inspiring journey from burnout and bullying to becoming a leadership coach integrating Hawaiian spirituality and forgiveness practices. Discover how her unique approach helps women recover from toxic situations and unlock their true potential.
Key Topics
- Jane Lewis's personal journey from burnout and bullying
- The integration of Hawaiian spirituality and forgiveness in coaching
- The impact of unre...
In this empowering episode, Abi shares her powerful journey from being privately fostered in the UK to becoming a key part of a BAFTA award-winning documentary and a TEDx speaker. Her story highlights the importance of personal storytelling, identity and healing, inspiring others to reclaim their narratives and lead with heart.
Key Topics
- The impact of childhood foster care on identity
- The role of storytelling in healing and leade...
In this thought provoking interview, branding expert Sapna shares her journey from big corporate brands to personal visibility, overcoming fears, health challenges, and embracing authenticity. Discover how her story of resilience, joy, and strategic branding can empower you to elevate your own presence and impact.
Key Topics
- Personal branding evolution
- Overcoming visibility fears
- Impact of health challenges on professional life
Join me in an inspiring conversation with Claire Bannister, the Unstoppable Growth Coach, as we explore her transformative journey from corporate procurement to empowering women entrepreneurs. Discover insights on self-belief, balancing success and family, and embracing change to live a fulfilled life.
Key Topics
- Career pivots and personal transformation
- The importance of self-belief for women entrepreneurs
- Balancing success, famil...
In this thought provoking episode, Anne shares her inspiring work in Kenya, focusing on menstrual health education, breaking taboos, and empowering girls and boys to foster understanding and reduce stigma around periods. You will hear the impact her incredible work has; and how her mission has driven her own visibility to ensure her important message is heard and wider spread.
Key Topics
- Menstrual health education in Kenya
- Impact ...
In this powerful episode, Kathleen shares her inspiring journey from the male dominated world of engineering to becoming a registered nutritionist. She discusses the impact of menopause on women's health, the power of diet and lifestyle changes, and how helping women improve their health boosts their confidence and visibility. Afterall, if you don’t have your health, you don’t have a business.
Key Topics
- Kathleen's Jo...
Discover how subconscious patterns impact women’s success and learn practical steps to shift them for extraordinary breakthroughs. In this episode, Nicky Price shares insights on healing childhood programming, embracing action over perfectionism, and building resilience to thrive in business and life.
Key Topics
- How childhood experiences shape beliefs and behaviors in adult women
- The role of subconscious patterns in holding ...
In this thought provoking episode I take a pause to reflect on my journey from hosting the Speak and Shine Summit to launching my podcast 'Say Yes to You', emphasizing the importance of joy, community, and authenticity in my success.
Key Topics
- Podcast launch journey and milestones
- The role of connection, collaboration, and community in success
- Overcoming perfectionism and self-doubt during podcasting
- The importance of self-care and...
This episode features inspiring women sharing their journeys of personal and professional transformation, the power of storytelling, and the importance of stepping into the spotlight. Discover how they are preparing for the upcoming Speak and Shine event and the impact of community, authenticity, and boldness.
Key Topics
The importance of storytelling in personal and professional growth
Women overcoming fear and building confidence to...
In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identity in personal style. Discover how wardrobe choices can empower women, challenge societal norms, and serve as a business tool, culminating in her upcoming book 'Just Get Dressed.'
Key Topics
- The transformation from journalism to style strategy
- Wardrobe as a tool for empowerment a...
This interview features inspiring women preparing for the upcoming Speak and Shine event on May 7th. They share their journeys, motivations, and the impact of saying yes to stepping onto the stage, highlighting the power of community, mindset, and authentic connection.
Key Topics
The importance of community and support in public speaking
Mindset shifts and overcoming fears to step onto the stage
The transformative impact of saying yes ...
In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise joy and authenticity in their lives and businesses. Discover her bold move to step away from social media, her innovative Buyology™ approach to client attraction, and the importance of trusting your intuition.
Key Topics
- Health and wellness journey
- Social media and online presen...
In this inspiring interview, Sarah shares her story from pain to finding her purpose, including her experience with domestic abuse, overcoming burnout, and building a supportive community for women entrepreneurs. Discover how she claimed her story, embraced vulnerability, and empowered others to do the same.
Key Topics
- Journey from trauma to transformation
- Overcoming burnout and reclaiming life
- The importance of vulnerability and s...
Rachel Barber, a LinkedIn strategist and mentor, shares her journey of leveraging authentic relationship-building, strategic messaging, and personal resilience to grow her impact and business on LinkedIn. Discover how she turned health challenges into strengths and learned the power of genuine conversations and clear messaging.
Key Topics
- Building authentic relationships through DMs
- Strategic messaging and clarity in branding
- Turni...
Amanda FitzGerald shares her journey from self-doubt to becoming a leading visibility advocate, including her 'Mutton March' movement, stage confidence, and practical PR tips to amplify your message.
Key Topics
- Amanda's journey to visibility and confidence
- The story behind the Mutton March movement
- Practical tips for getting media coverage
- Overcoming fear and self-doubt on stage
- The importance of authentic storytelling
Sound ...
In this inspiring conversation with Trudie Avery, aka The Logo lady, she shares her journey from Graphic Designer to branding expert and speaker. Discover how her deep understanding of archetypes, human connection and bold public speaking has transformed her clients’ brands and lives.
Key Topics
- The power of branding and visual identity
- Using archetypes to understand and connect ...
In this empowering episode of Say Yes To You, I welcome my first guest, speaker coach and partner-in-crime Gill McKay, as we explore a powerful question: why do women stop themselves from saying yes? Together, we dive into the mindset blocks, self-doubt, and comparison traps that can hold us back from stepping into visibility and embracing opportunities whether that’s on stage, in business, or in life. Drawing on our experien...
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