Recommended Daily Dose

Recommended Daily Dose

This isn't your average health podcast. It's medical expertise mixed in with humor and down-to-earth perspectives from doctors Clenton Coleman and Suraj Saggar. They're two physicians with a unique spin on what's making headlines in healthcare.

Episodes

March 11, 2025 29 mins

In this episode, we discuss the recent measles outbreak. We explore the symptoms, transmission, and complications associated with measles, as well as the role vaccinations play in preventing the disease. Tune in for insights on how to stay informed and what you can do to help prevent the outbreak from spreading further.

Mark as Played

Today, we're thrilled to have Board Certified Cardiologist and Director of Echocardiography and Cardiac Rehabilitation at Holy Name Hospital, Dr. David Wild with us. We'll be discussing the best practices for screening for heart disease, the role of doctors on social media, and debunking common heart myths. Stay tuned for an enlightening conversation that will help you take better care of your heart!

Mark as Played

@dr.sheilagh.m is a dual certified Dermatologist and Pediatric Dermatologist as well as the co-founder of Stryke Club, a personal care brand made just for boys. We discuss skin care for teens and unbelievable skin care myths.


https://strykeclub.com/


Mark as Played
January 19, 2024 24 mins

On the latest episode we talk with Shani Bocian, founder and CEO of Allermi. Her company aims to improve the lives of chronic and seasonal allergy sufferers with personalized prescription nasal sprays that provide effective, long-lasting relief.

https://www.allermi.com
#allermi #allergy #allergies #rhinitis #flu #rsv

Mark as Played

We are back talking to our good friend, Dr. Alison Kole,  Board Certified Sleep Medicine specialist and chronic insomniac turned sleep biohacker, who is on a mission to empower her listeners to improve their sleep naturally. We discuss her journey into Sleep Medicine, the importance of sleep in optimizing overall health and her Podcast, "Sleep Is My Waking Passion."

ASKtheSleepMD.com

@askthesleepmd on all platforms


Mark as Played

Meet Dr. Jonathan Baktari, triple Board Certified physician and Founder of e7 Health, a company that leverages technology to offer innovative medical care while providing cost savings for their patients and clients. We talk about the lessons learned from COVID-19  and how to better prepare for the next pandemic. We also discuss why AI and digital health are the future of healthcare. Check out his podcast BaktariMD

https://...

Mark as Played
August 8, 2023 27 mins

We had the pleasure of talking with Dr. Phil Wagner, CEO & Founder of Sparta Science. Sparta Science is a Movement Health Intelligence company that applies modern data science techniques and health technology to help better understand and improve the overall health & well-being of patients. We dive deep into AI, Biomechanics, Health Tech and Injury Prevention.

https://spartascience.com/


Mark as Played

This episode we speak with Dr. Jay Shah, Cardiologist and Chief Medical Officer of Aktiia. We dive deep into the evolving technology around hypertension and how his company and their new device empowers providers and patients to greatly improve the diagnosis, monitoring, and treatment of hypertension.

Let’s connect:
Website: www.rxdailydose.com
IG: @rxdailydosepod
Facebook: @DocNationMedia
Twitter: @rxdaily...

Mark as Played
February 28, 2023 34 mins

We had the pleasure of speaking with Dr. Amy Beckley, Women's Health expert and founder and CEO of Proov.  Proov is the first and only FDA-cleared rapid test to confirm ovulation at home. We discuss her personal struggles with fertility and why education and empowerment is vital for a healthy pregnancy.

https://proovtest.com/

Mark as Played
December 4, 2022 50 mins

From HIV to COVID 19. We speak with Ellen Matzer and Valery Hughes, Authors of “Nurses On The Inside: Stories Of The HIV/AIDS Epidemic In NYC” and “Beyond the Mask” about the similarities of the AIDS epidemic in NY and the COVID pandemic. 

“Nurses On The Inside: Stories Of The HIV/AIDS Epidemic In NYC” details the stories of two nurses who witnessed the frontline of the early years of the HIV/AIDS epidemic. Their latest book, “Beyon...

Mark as Played
August 25, 2022 23 mins

Dr. Saggar gives us the rundown on what the Monkey Pox is, the symptoms, how it's spread, and how to treat it.  
Dr. Coleman attempts to rename it "2Pox"  🤷🏽‍♂️

Mark as Played
August 11, 2022 35 mins

We had the pleasure speaking with Estelle Giraud, a Population Genetics Scientist turned leader in biotech and frontier medicine. She is the Co-Founder and CEO of Trellis Health who's mission is to build smart, comprehensive health records, focusing on pregnant patients and their families. This is an amazing conversation about all things Health Tech, Health Information and Privacy.

http://twitter.com/estellejgiraud

Mark as Played
June 13, 2022 31 mins

A new way to look at Health and Wellness. We speak with Myladys Traina @wellnesslens  who has developed and managed several top Wellness Programs about the best way to approach to health and nutrition.  She also gives her insight on the problems with the current state of nutrition, food trends and fad diets. 


Mark as Played
April 28, 2022 47 mins

It's Team "Meat" vs The "Woke Vegan" mob.

We speak with Joanne Ozug, Host of The Road to Carnivore podcast. She is a self-proclaimed "Meat evangelist debunking the plant-based health narrative." We discuss the benefits of an all meat diet as well as the potential problems with plant based nutrition. 

https://theroadtocarnivore.com

Mark as Played

We speak with the incomparable Dr. Laura Purdy who is a board certified family medicine physician and an expert in virtual health. She is co-founder of two telehealth companies including MD Integrations. We discuss the amazing innovations in telehealth and how it has impacted healthcare today.

https://www.linkedin.com/in/laura-purdy-md
https://mdintegrations.com/

Mark as Played

We speak with Trauma ICU nurse turned burnout reduction specialist Logan Trudell about how he provides support and resources to healthcare professionals who are currently experiencing compassion fatigue and burnout. 


Mark as Played
January 9, 2022 24 mins

Dr. Suraj answers all the tough questions about the Omicron variant. Is this the worse variant yet? How are the vaccines holding up? Is this the light at the end of the tunnel?  And the most important question.... Who has more "Top Doc" Awards?

Mark as Played

This is our best episode to date!!
We speak with the incomparable Dr. Mati Hlatshwayo Davis, Director of Health of the City of St Louis and Infectious Diseases Specialist.  We discuss her journey into medicine and how she became the Public Health Warrior that she is today.
We also talk about the new Malaria Vaccine, Race and Gender Disparities in Healthcare and the right way to get the word out about COVID vaccination. 


Mark as Played

We have the pleasure speaking with Sabrina Runbeck, former Cardiothoracic Surgery Physician Assistant and now International Peak Performance Speaker and Host of the Powerful and Passionate Healthcare Professionals Podcast.  She is also an International Bestselling Author of the book, “Asian Women Who BossUp”. We discuss her journey into medicine and the transition into helping health professionals with burnout.

https://In...

Mark as Played
October 24, 2021 33 mins

We include Dr. Basil Kahwash , board-certified allergist/immunologist and assistant professor of medicine at Vanderbilt University in Nashville, Tennessee in our discussion about whether natural immunity is better than vaccine-mediated immunity. The debate gets heated...

www.instagram.com/bazzleme

Mark as Played

Popular Podcasts

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

    iHeartOlympics: The Latest

    Listen to the latest news from the 2026 Winter Olympics.

    Milan Cortina Winter Olympics

    The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.