Causes or Cures
"For the Nerds and the Nerd Nots" Causes or Cures is a public health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH). It's an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite sized, easy to understand insights. There are no institutional affiliations. *FOLLOW PUBLIC HEALTH IS WEIRD ON INSTAGRAM: @doctoreeks Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely national public health issues and is all about making the science relatable...often using a blue collar (probably irreverant) sense of humor to drive the message home. Why? Because in public health, you can be completely accurate and still fail if the message does not connect. On this podcast, Dr. Eeks talks with experts from around the world (doctors, researchers, public health pros, clinicians and more) to dive into the latest hot topics in public health and research, all in a down-to-earth kind of way. She also includes people with compelling stories of healing and "characters" because life is too boring and short to leave out "characters" and not embrace the weird. ;) DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not health advice. If you are battling an individual health issue, always check in with your doctor & don't run with anything on podcast as advice. Dr. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. (If an episode is sponsored or underwritten by a company she thinks is cool, she will say so in the show notes.) While she has a MD, she does not practice medicine (she's a full-time public health nerd), so she does not give out medical advice nor should you treat anything on this podcast as medical advice. Causes or Cures is not a "news site." It's about having down-to-earth conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does. At least that's been her experience at hole-in-the-walls & on sidewalks across the world. The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded, and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted. *The views on this podcast do not reflect the views of anyone she contracts with or consults for on various public health projects. **You can help keep Causes or Cure independent and ad-free by hitting the "Support" button in the upper corner. ***Want to work together or share a thought? You can contact Dr. Eeks through her website, bloomingwellness.com. ****SIGN UP for her Newsletter HERE: https://lp.constantcontactpages.com/sl/xnqmy06
Episodes
Can migraines be triggered by what's happening in the environment around us?
In this episode of Causes or Cures, Dr. Eeks talks with Professor Gal Ifergane about his research examining the relationship between migraines and environmental exposures, including air pollution, heat, solar radiation, and weather conditions.
Many people with migraines report being able to "feel a storm coming" before an attack. But is there...
Can listening to music help protect your brain as you age?
In this episode of Causes or Cures, Dr. Eeks talks with Professor Joanne Ryan about her research on music, dementia risk, cognitive decline, and healthy aging.
Drawing on data from thousands of older adults participating in the ASPREE Longitudinal Study of Older Persons (ALSOP), Professor Ryan discusses findings suggesting that frequent music engagement—...
A recent asthma attack in a pet store sends Dr. Eeks down a rabbit hole of thoughts about breathing, chronic illness, menstruation woes, panic versus biology, strangers helping strangers, an anxious dog that needs emotional support during human emergencies, the cost of ambulance rides, and how the day rarely goes the way you think it will.
A story, a reflection...and a reminder that her lungs oppose intensity.
DISCLAI...
Can you be genuinely happy and, even thrive, as a single person?
In this episode, Professor Elyakim Kislev, author of Happy Singlehood: The Rising Acceptance and Celebration of Solo Living, discusses the growing global trend toward singlehood and what the research says about happiness, loneliness, marriage, and solo living.
We explore the difference between being alone and being lonely, why some peop...
Today's Causes or Cures' WTF Health News with Dr. Eeks starts with olive oil and somehow ends with the microbiome.
A recent study suggests that older adults consuming more virgin olive oil may perform better on cognitive tests than those consuming more refined olive oil. Researchers also found differences in the gut microbiome because, at this point, the microbiome appears contractually obligated to show up in every ...
What makes you you?
Is it your memories? Your personality? Your sense of humor? Your motivation? What happens when a neurological disease changes one of those things?
In this episode of Causes or Cures, Dr. Eeks talks with neurologist, neuroscientist, and author Dr. Masud Husain about his new book, Our Brains, Our Selves: What a Neurologist's Patients Taught Him About the Brain.
Drawing on the stories of seven patients...
In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Judson Brandeis, a board-certified urologist, sexual medicine specialist, surgeon, author, and founder of BrandeisMD, about erectile dysfunction, sexual wellness, aging, intimacy, and the rapidly growing men’s penile enhancement industry.
Dr. Brandeis discusses his recent clinical research exploring whether nitric oxide boosting supplements may work s...
Do you cough a lot?
Does someone you know cough a lot?
What if you could actually measure it, continuously?
For people with chronic cough, those question matters.
Because right now, most of what we know about cough comes from self-report. And that’s not very precise.
In this episode, Dr. Eeks speaks with Dr. Peter Small from Hyfe, a company using AI to continuously detect and count coughs, ...
In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Amrita Vijay, a gut microbiome scientist who studies how diet shapes the microbiome and influences inflammation, mood, and overall health.
Her research tested three different dietary approaches over six weeks: a prebiotic fiber (inulin), omega 3 supplementation, and a synbiotic combining fermented kefir with prebiotic fiber. All three interventions reduced ...
In this episode of Causes or Cures, Dr. Eeks sits down with transplant surgeon and author Dr. Josh Mezrich to talk about xenotransplantation—the use of animal organs, primarily from pigs, to try to address the massive shortage of human donor organs.
More than 100,000 people in the U.S. are currently waiting for a transplant. For many, time runs out. Xenotransplantation offers a possible path forward, but it&rsq...
Can what you eat influence your risk of colorectal cancer?
In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Fred Tabung, PhD, MSPH, a researcher studying diet, metabolism, and cancer prevention, about how certain dietary patterns may reduce colorectal cancer risk.
Drawing on data from nearly one million people across the United States and Europe, Dr. Tabung explains how low insulinemic and anti-inflammator...
Can a plant-derived polysaccharide formula affect Alzheimer’s symptoms? A researcher explains his study, and its limits.
In this episode of Causes or Cures, Dr. Eeks speaks with researcher Dr. John Lewis about his study investigating an aloe polymannose multinutrient supplement in Alzheimer’s disease.
We discuss what polymannose is, why he feels mainstream wellness gets sugar wrong, why the interven...
In this episode of Causes or Cures, Dr. Eeks speaks with neurologist and neuroscientist Dr. Majid Fotuhi about brain aging, memory, intelligence, Alzheimer’s disease, and his new book: The Invincible Brain: The Clinically-Proven Way to Age-Proof Your Brain and Stay Sharp for Life
We explore whether Alzheimer’s is being overdiagnosed and the idea that what we call Alzheimer’s may actually be a mix of...
Exploring the Spiritual Realm
Where spiritual belief meets health, culture, and skepticism
Disclaimer: This episode discusses spiritual and metaphysical beliefs that are not evidence-based medical treatments. Nothing in this conversation is medical or public health advice. If you have a health concern, please seek care from a licensed clinician. This is entertainment only.
In this episode, Dr. Eeks sits...
In this episode of Causes or Cures, Dr. Eeks speaks with Gil Bashe, author of Healing the Sick Care System, about why the US healthcare system is failing the very people it is meant to serve.
Bashe argues that the problem isn’t a lack of innovation or investment, but a system that has drifted away from empathy, human connection and patient-centered care. We discuss the growing disconnect between physicians, ins...
In this episode of the Causes or Cures Podcast, Dr Eeks speaks with Dr. Sam West, a researcher at the University of Oxford, about his study on what happens after people stop taking GLP 1 weight loss medications.
While much of the attention has focused on how these drugs work while people are taking them, this conversation looks at what happens when people stop. Dr West discusses how quickly weight tends to return (an...
"So how'd that person die?"
In this episode of Causes or Cures, I’m joined by forensic pathologist Dr. Roger Byard, an internationally recognized expert who has spent decades investigating deaths that are rare, misunderstood, and often deeply unsettling.
We talk about what really happens at the edges of life and death, including:
- Fatal animal encounters involving kangaroos, roosters, cattle, and donke...
In this episode, Dr. Eeks talks with Joel Stanley, entrepreneur and biotech founder, about the long and often misunderstood road from plant based therapies to FDA approved medicines.
Joel shares the personal story behind building Charlotte’s Web, the company named after a young girl whose experience with severe epilepsy helped spark a global conversation about medical cannabis. He reflects on what it was like t...
Healthcare corruption doesn’t just happen in broken systems or far away countries.
It happens in hospitals with shiny floors.
In billion dollar healthcare industries.
In systems filled with rules, audits, and professionals sworn to protect patients.
It happens quietly. And it happens everywhere.
In this episode of Causes or Cures, Dr. Eeks speaks with Professor Graham Brooks, an international expert on heal...
Exploring the Spiritual Realm
Where spiritual belief meets health, culture, and skepticism
Disclaimer: This episode discusses spiritual and metaphysical beliefs that are not evidence-based medical treatments. Nothing in this conversation is medical or health advice. If you have a health concern, please seek care from a licensed clinician. This is entertainment only.
Recent surveys suggest around 69% of...
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