The Good Glow
The Good Glow - Life stories to help and inspire us to live better. The Good Glow Soul Sisters The Good Glow Health
Episodes
April 29, 2024 • 34 mins
Claire has a MAJOR announcement, we're chatting Georgie's health scare but great family news, manifestation and so much more. We're back Soul Sisters!!
This season is brought to you with thanks to Colgate.
Contact Claire here.
Join The Good Glow Run Club here.
This season is brought to you with thanks to Colgate.
Contact Claire here.
Join The Good Glow Run Club here.
Mark as Played
April 20, 2024 • 39 mins
Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone, a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained with the Dalai Lama, Deepak Chopra says he is a radical spiritual guide. He is changing the world.
Thank you Yoplait for supporting this season and check out my Skyr recipes here
Sah's new book Sp...
Thank you Yoplait for supporting this season and check out my Skyr recipes here
Sah's new book Sp...
Mark as Played
April 13, 2024 • 37 mins
Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of certain stories from your past and how we can BE HERE NOW. This is full of heart and soul. Thank you Dermot!
Thank you Yoplait for supporting this season and check out my Skyr recipes here
Che...
Thank you Yoplait for supporting this season and check out my Skyr recipes here
Che...
Mark as Played
April 6, 2024 • 37 mins
Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable eye for detail. Recently, Hannah took the bravest step one could take by speaking out and telling the world that as a child she was sexually abused. When I think of Hannah I think of the words' strength, resilience...
Mark as Played
March 31, 2024 • 31 mins
This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.
Today's questions:
What am I doing in my life that’s working for me?
What am I doing in my life that’s not working for me?
What brings me ...
Today's questions:
What am I doing in my life that’s working for me?
What am I doing in my life that’s not working for me?
What brings me ...
Mark as Played
March 24, 2024 • 36 mins
Billy McCarthy is the son of first and second generation Irish immigrants Margaret and Bill McCarthy. Their lives changed forever on 9/11, when they lost their son and brother Michael Desmond in the terrorist attack on the World Trade Centres in 2001. Michael Desmond worked on the 92nd floor of the North Tower, with a company called Carr Futures. He was 33, an assistant vice president, hugely successful and due to finish work ...
Mark as Played
March 14, 2024 • 42 mins
Mark Mehigan’s book This Is Not A Self Help Book begins ‘My name is Mark and I am an alcoholic. You could probably also call me a drug addict.’ When I read that first line I knew this would be one of the most honest book I’d ever read and from that moment I couldn’t put it down.
Today, I speak to Mark about his decision to share everything with the world, the good, the bad and the ugly. After spending much of his 20...
Today, I speak to Mark about his decision to share everything with the world, the good, the bad and the ugly. After spending much of his 20...
Mark as Played
March 10, 2024 • 42 mins
Peter O'Riordan probably best known for his stint on Xpose is one in a million. With a big personality and an even bigger heart, Peter left Ireland when his TV career didn't work out and moved to Hawaii. After hitting rock bottom, he rebuilt his life and now owns 3 businesses in Maui. However, on August 8th last year, the world watched on as a wildfire in Hawaii burned his house down along with everything he owned. To make ma...
Mark as Played
March 3, 2024 • 41 mins
Rosie Connolly Quinn speaks about the incredible success of her brand 4TH ARQ. Co-founded with her husband Paul, their brand has gone global but one thing remains..their feet are still firmly on the ground. In just 3 short years, and still in its infancy, their brand has seen incredible growth across their community, currently shipping to over 100 countries and are forecasting revenue north of +400% from 2021 - 2024. They are...
Mark as Played
February 25, 2024 • 36 mins
Dr Mindy Pelz is today's guest on The Good Glow. After her mind blowing interview on Diary of a CEO, Dr Mindy is here for this life changing podcast!!
She's spent more than two decades helping women across the world reclaim their health. Her book is called Fast Like A Girl.
We speak about fasting for 13 hours for longevity and healing.
Dr Mindy speaks about hormones (in the least boring way you can ...
She's spent more than two decades helping women across the world reclaim their health. Her book is called Fast Like A Girl.
We speak about fasting for 13 hours for longevity and healing.
Dr Mindy speaks about hormones (in the least boring way you can ...
Mark as Played
February 18, 2024 • 35 mins
This week, Emma booked a flight for Valentine's Day and left Ireland to go on the biggest adventure of her life. Think of it as Eat, Pray, Love 2.0. After a recent break up, Emma says she is now 37 and starting over. Today, she speaks about ignoring the whispers, screaming to heal and finally after all these years, going to find and honour her own happiness.
Thank you Yoplait Skyr for supporting The Good Glow this se...
Thank you Yoplait Skyr for supporting The Good Glow this se...
Mark as Played
December 5, 2023 • 32 mins
It's CHRISTMAAAAAAS. This week, we're feeling Christmassy and chatting how we keep ourselves WELL this festive season. With dips, intentions and lots of joy, we know all will be well. Oh and with that Christmas tool box, we'll be slaying with the organisation, thanks Sorted Affair! Thank you so much to Colgate for all the support this season and to our Health Coach Clare McKenna for all the health tips.
AND TO YOU SOUL SI...
AND TO YOU SOUL SI...
Mark as Played
November 28, 2023 • 37 mins
Are you dipping in the sea or are you dipping in pesto? Big Christmas plans this week and this cleaning hack is changing Georgie's LIFE. Claire's office debate and ding ding ding... we're ringing the Gerry appreciation bell.
Thanks Colgate for supporting Soul Sisters this season.
Recommends:
Get your Good Glow Water Bottle
Claire's pod
Thanks Colgate for supporting Soul Sisters this season.
Recommends:
Get your Good Glow Water Bottle
Claire's pod
Mark as Played
November 21, 2023 • 37 mins
It's been a week of two halves and we're chatting perfectionism with the Beckhams, realness with Rob and the big lesson we've learned from Tubs.
Thanks Colgate for all the love this season
Join Georgie at her show Joy To Your World at the NCH.
Follow our Health Coach Clare McKenna
Recommends
Tommy, Hector and Laurita pod.
Manifestation Babe
Thanks Colgate for all the love this season
Join Georgie at her show Joy To Your World at the NCH.
Follow our Health Coach Clare McKenna
Recommends
Tommy, Hector and Laurita pod.
Manifestation Babe
Mark as Played
November 14, 2023 • 42 mins
Claire is back from India with some new habits and some stories to tell. Georgie has enrolled in something very exciting. We're talking skin, meditation, Gordon Ramsey, Gurus and setting ourselves free.
Thank you Colgate for the support this season.
Join our mailing list for our Good Glow trips.
Recommends:
Mindy Peltz on Diary of a CEO
Skin in the Game
Thank you Colgate for the support this season.
Join our mailing list for our Good Glow trips.
Recommends:
Mindy Peltz on Diary of a CEO
Skin in the Game
Mark as Played
November 7, 2023 • 40 mins
Claire is in the Himalayas with her Guru from India. Today, she fills us with tales of healing, beautiful food and the power of connection. Georgie on the other hand, is here to share her story of our own guru..Daniel O'Donnell.
Thank you Colgate Max White Ultra for the all support this season.
Follow our Health Coach Clare McKenna
Recommends:
Green Earth Organics
Paddy Jobsman
...
Thank you Colgate Max White Ultra for the all support this season.
Follow our Health Coach Clare McKenna
Recommends:
Green Earth Organics
Paddy Jobsman
...
Mark as Played
October 31, 2023 • 34 mins
This week, the Soul Sisters are talking about what they've saved on Instagram, Claire's date AND her trip to India, and why we should always take the stairs.
Thank you Colgate for the support this season.
Follow our Health Coach CLARE MCKENNA
Vote for Glow at the Irish Book Awards
Thank you Colgate for the support this season.
Follow our Health Coach CLARE MCKENNA
Vote for Glow at the Irish Book Awards
Mark as Played
October 23, 2023 • 39 mins
This week we talk about brining Tahlie home from Tbilisi, why Georgie got rid of all her furniture and Claire speaks about her worst date EVER.
Thank you Colgate - Max White Ultra
Check out Julie's Interior Design business Nomad Design, plus Shanley Interiors here.
Claire’s dating coach - Eimear Draper
Please vote for Georgie's book Glow at the Irish Book Awards HERE.
Thank you Colgate - Max White Ultra
Check out Julie's Interior Design business Nomad Design, plus Shanley Interiors here.
Claire’s dating coach - Eimear Draper
Please vote for Georgie's book Glow at the Irish Book Awards HERE.
Mark as Played
October 16, 2023 • 39 mins
We're shoulder to shoulder this week. Lots to discuss.. including subtle hints from our mums, Johnny Sexton's adorable son, signs from the universe and one of our favourite topics...pizza. Dave makes a comeback this week, as well as Georgie's physio Shrubs and Rubs. Happy Tuesday everyone!
Thank you Colgate for supporting Soul Sisters
Follow Health Coach Clare McKenna HERE
Recommends: Doula Care Ir...
Thank you Colgate for supporting Soul Sisters
Follow Health Coach Clare McKenna HERE
Recommends: Doula Care Ir...
Mark as Played
October 9, 2023 • 34 mins
This week we speak about Georgie's stay in a Georgian hospital and her trip to the Tbilisi Baths, while Claire is opening her mind to finding her person. And hey, we have a great health tip for you this week.
Thank you Colgate for supporting SOUL SISTERS
Follow Health Coach Clare McKenna - http://www.nourishyourself.ie/
Need some dating coaching?
Join Claire on her 6 week challenge to get ready...
Thank you Colgate for supporting SOUL SISTERS
Follow Health Coach Clare McKenna - http://www.nourishyourself.ie/
Need some dating coaching?
Join Claire on her 6 week challenge to get ready...
Mark as Played
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