The 5 AM Miracle: Healthy Productivity for High Achievers
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com. . To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. . Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
Episodes
Episode Summary
I discuss a dozen strategies to get more done, including the ones I use everyday.
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Free Productivity R...
Episode Summary
I discuss how to achieve any goal by tracking the progress that actually leads to success.
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Free Produc...
Episode Summary
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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Fr...
Episode Summary
I discuss how to overcome the hurdle of taking action when you don't feel like it.
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Free Productivity R...
Episode Summary
I discuss my latest update to my weekly review and how to optimize checklists at every turn.
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Fre...
Episode Summary
I share 12 strategies to help you optimize remote work with more productivity and free time.
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Free Prod...
Episode Summary
I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait).
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Episode Summary
I discuss how to construct the best checklists to optimize your productivity in just about every area of life and work.
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Show Notes Page
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Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
Aeropress → Check out Aeropress and use my code MIRACLE for a great deal
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Learn More About The 5 AM Miracle
Episode Summary
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Aeropress → Check out Aeropress and use my code MIRACLE for a great deal
.
Learn More About The 5 AM Miracle
.
Fr...
Episode Summary
I discuss the immense power of doing whatever you regret having not done.
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Show Notes Page
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Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
Aeropress → Check out Aeropress and use my code MIRACLE for a great deal
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Learn More About The 5 AM Miracle
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Free Productivity Resou...
Episode Summary
I talk about my recent fall while running and how it has changed my perspective on pain.
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Free Productivity Resources + Ema...
Episode Summary
I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose.
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Free Productivity R...
Episode Summary
I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: jeff@jeffsanders.com.
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Episode Summary
I discuss an inspiring strategy to build your career with a bold vision.
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Free Productivity Resources + Email Updates!
Episode Summary
I discuss how to finally accomplish those tasks you've been actively avoiding for so long.
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Episode Summary
I share one of my favorite productivity strategies to harness powerful inspiration and energy!
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Free Productivity Resources...
Episode Summary
I chat with my wife Tessa about our recent retreat and how we optimized our time together.
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Free 7-Day Trial of 5 AM Miracle Premium
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Episode Summary
I interview Kevin Miller, host of the Self-Helpful podcast and author of the book, What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work in Life.
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Episode Summary
I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity.
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Free 7-Day Trial of 5 AM Miracle Premium
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Episode Summary
I discuss how a “when life works” list can transform your daily decisions.
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Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
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Free Productivity Resources + Email Updates!
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