Mamamia Out Loud
Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
Episodes
If we could give Jennifer Lopez one tip: not every ex needs a friendship arc. Looking at you, Ben Affleck. Some things — like red carpets and rekindled flings — are better left in the early 2000s. On today's show, Holly braces herself for this scurrilous JLo gossip. Take cover, friends.
Plus, a plot twist in the Taylor Swift PR machine no one saw comi...
Do you think one day you'd like to write a book? Well Outlouders... we've quite the little treat for your public holiday.
If you've ever had that thought (and let's be honest, who hasn't?), Holly and Jessie are about to give you the complete insider's guide. Em Vernem asks them every question you've ever had about how to write a book – and gets the unfiltered answers.
How do you turn a random idea into an actual book? W...
Hey Outlouders! For this week's Sunday special, we're dropping an episode of our sister podcast Well into your feed - because we know you'll love this conversation as much as we do. We're talking all things peri and menopause.
Does your endometriosis put you at a higher risk of early menopause? Did a pig castrator really perform the first-ever C-section? And if you've had a hysterectomy, do you still need to see a gynaecologi...
Outlouders, where's the craziest place you've ever had sex? We need to talk about the rise in people having *ahem* private moments in public places. There's an interesting theory as to why which wait for it, involves the cost of living crisis. We clutch our pearls and explore.
Plus, what are the exact things men need to be doing in 2025 to be considered a gentleman? An extensive etiquette list for men has just landed — ...
One of Australia's most iconic couples have called it quits. We are of course talking about Nicole Kidman and Keith Urban. Holly sits down with Amelia and Jessie to unpack what we know and to decode what's fact, what's fiction and what's plain ol' scurrilous gossip.
Plus, when was the last time you changed your makeup routine? If it's been a hot minute, it's highly likely you're doing it all wrong. Amelia talks us through the lates...
Australian singer Vanessa Amorosi has spoken about the very messy feud with her mum and the financial fallout that destroyed their relationship. But does it reveal more about the bizarre dynamics of child stars and their families?
Also, Jessie has a question: if you’re going through something in your personal life, should you tell your workplace about it? How much do you REALLY want your boss to know? We have tho...
Victoria Beckham's about to release one. Charlie Sheen's got one. Even OnlyFans creator Bonnie Blue has got one. It seems every celebrity and public figure is getting their own documentary right now. What's behind this sudden surge? We discuss the rise of the celebrity documentary phenomenon and share our theory as to why they're more popular than ever.
Plus, what do you do at night? It sounds like such a simple question, but ...
Welcome to Amelia Lester's original theory about your phone battery that makes PERFECT sense. It actually has nothing to do with your phone, and everything to do with naps.
Also, an announcement from US President Donald Trump this week about pregnancy, autism and paracetamol has upset a lot of people. We discuss the impact on women, how medical experts in Australia have rejected the claims and the dangers of medical misinform...
Jimmy Kimmel’s late night show was pulled off the air last week and there has been a LOT of conversation around it politically, morally, constitutionally - but what does it all mean? And should we be freaking out? We break down the controversy you've seen in your feed and what it means for comedy in 2025.
Plus, remember Ned Fulmer? The original 'Wife Guy'? Well, he's back from his social media exile with perhaps the most awkw...
Picture this. You’re on a date or sitting in a job interview. Four minutes in, you know — this isn’t it.
Do you cut your losses and walk, or sit there smiling politely for the next painful hour? Same with a conversation that's making you quietly die inside or reading a book that came highly recommended —do you carry on or quit? That, ...
Leave it to Donald Trump to redefine international etiquette — this time as a dibber-dobber. Threatening to tattle on a reporter to Australia's PM Anthony Albanese, Trump turned political theatrics into a cross-border spectacle. Mia, Jessie and Amelia investigate this most unAustralian of crimes on today's show.
And, an update on Bruce Willis’ c...
The assassination of Charlie Kirk dominated the news all weekend. As the arguments rage online, we unpack the aftermath and what it means for political discourse moving forward.
Then, a royal twist. Prince Harry’s return to the UK may have changed everything—and yes, it involves a specific cake with serious meaning.
Outlouders, it’s Parenting Out Loud to kick off your weekend right.
Monz, Amelia and Stacey are here to unpack the week — through the wild, wonderful lens of parenthood.
Love what you hear?
Three Out Loud hosts, one tarot card reader, Evelyn, and our unfiltered reactions. What could go wrong? Outlouders, this is an episode we have been looking forward to.
Also, we’re not just reading our futures — Holly unpacks the vulnerable and heartfelt revelations in Liz Gilbert’s new book, including her self-proclaimed 'love addiction'. So why does Jessie find some of her observations feel kind of familiar...
There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. The Performative Man is faking it. La Lester explains.
Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows.
And, welcome to...
Outlouders, Holly has a mea culpa for your Monday. This one involves Princess Kate, her hair, and the internet theories we all wish we hadn't read. Plus, we unpack the other big royal news. This time it's about Prince Harry and yes, it's got everyone talking.
And, are you scared of small talk? You're not alone. Amelia Lester’s bringing the
Outlouders, it's that time of the week again. Parenting Out Loud is back in your ears to start your weekend right.
Each week, Monique Bowley, Amelia Lester and Stacey Hicks unpack the zeitgeist through the unique lens of being a parent.
On today's show:
- ...
It all started with a Google Doc. Half of you—like Holly—are going to love it. The other half? Yeah, maybe not so much. But stick with us, because this isn’t just admin—it’s a document your loved ones will thank you for one day. We've made it easy for you by including a link to it below. Download or... ignore.
Why are we all so bloody rude? A new report shows retail workers are copping it worse than ever, and we’ve got a theory as to why.
And, the Princess Test: the Royals’ bizarre initiation ritual for new family members visiting Balmoral for the first time. Holly reveals what it involves—and asks if you’d survive it.
Plus, for 48 hours, t...
Say it's not so! Is the romance between Pamela Anderson and Liam Neeson really just a PR stunt? We investigate (through bitter tears).
Plus, the fertility test women have been paying for. Doctors now say it doesn’t actually work. Jessie, Holly and Amelia unpack what that means for women everywhere.
And, labubus. The nightmare-fuel plushies the i...
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