Millennials & Money Cafe
Ascension Guide for Sensitives and Starseeds
Episodes
May 27, 2018 • 38 mins
How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe
Or you can read below: I thought you'd like the notes on the tapping I take you through.
To start, I'd like you to Think About:
What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of i...
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March 28, 2018 • 41 mins
Do you have a fear of rejection?
(I'm alone, worthless, unlovable, misunderstood...)
Do you have a fear of inadequacy?
(I'm not good, smart, rich, sexy, skinny, perfect, fast...enough)
Do you have a fear of powerlessness?
(I can't trust, be heard, be seen, do what I want...I have no control...)
Well you're not alone if you do.
These 3 fears are deeply seated and are formed early in childhood. This is why you don't feel safe! This ...
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March 14, 2018 • 39 mins
This week I share a meditation with you that will help you change how you feel. You'll be guided to raise your vibration and expand your emotional experiences so that you override the negative emotions that have been habitually and unconsciously limiting you.
If you don't like your current reality you have to do something new to create a new one. Just like I have been doing. You create your world through your thoughts, feelings an...
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November 20, 2017 • 31 mins
It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be minimalized if you take good care of yourself. With strategic planning and conscious monitoring of your energy and emotions, you will have a holiday that fulfills you instead of depletes you.
To help you navigate I’m sharing 5 Powerful Steps for Highly Sensitives to Kick Holiday Str...
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November 8, 2017 • 24 mins
I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore c...
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June 6, 2017 • 18 mins
I have created an energy healing for you that is a combination of inner child work and Ho'oponopono prayer that I have found to be a very powerful healing process.
Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness. Inner Child work is imaging yourself giving your inner child what s/he didn't receive as a child.
You are to compassionately and lovingly observe your inner child as the adult, creating a SAFE plac...
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November 28, 2016 • 46 mins
This Millennials and Money Cafe Podcast interview is with Dan Negroni, who is helping Millennials and Baby Boomers resolve cross-generational issues in the workplace through his new book, Chasing Relevance, and coaching programs. Dan is a business management and talent development consultant and coach addressing today's critical cross generational issues. He leverages his authentic, no nonsense approach and experience to help co...
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November 15, 2016 • 61 mins
A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone's. He is the author and creator of the Zen Athlete program, which contains in the depth training videos and audios to help you master the mental game of sport. He is also the creator of the Heart Journey Hypnosis Meditation, helping you discover your life purpose. Matt is an athlete, trainer, speaker and explo...
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November 1, 2016 • 29 mins
You want to feel significant and loved and in our conversation you will discover how to feel those on your own. Stop the spiral of taking yourself down and learn how to lift yourself up! Learn empowering thoughts and tools to get you positively back to your true self and change your life.
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is a self-made millionaire, succ...
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October 19, 2016 • 31 mins
Learn How to Write your Comeback Story After Being Cheated On.
In this Millennials and Money Cafe Podcast, Sarah Cline & Samantha Messersmith discuss their new book Revived: Life After the Affair which is being launched Nov. 1st, 2016.
After Sarah's husband had an affair she had to find a way to write her
comeback story. Sarah shares in a raw, vulnerable,
and courageous way what it took for her to overcome this trauma in her li...
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October 5, 2016 • 49 mins
Listen to my Millennials and Money Cafe podcast interview with Elena Herdieckerhoff, Founder & CEO of Entreprincess sharing how highly sensitive people and entrepreneurs can be highly successful.
Elena is a mentor for highly sensitive and empathic entrepreneurs and a TEDx speaker (The Gentle Power of Highly Sensitive People).
She has made it her mission to empower Highly Sensitive People (HSP) to turn their sensitivity into their ...
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September 5, 2016 • 37 mins
Love well and Live well
Actor James Kyson and his wife and business partner, neuroscientist/singer Jamee Kyson share with me how they've come to Love well and Live well. They talk about their individual creative and personal growth and share how they support each other in their relationship.
I love the energy of this couple. I've meet them in person and experienced Jamee's beautiful voice. What I find refreshing is how authentic, ...
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July 25, 2016 • 48 mins
Carly Ottaway and Chris Rodgers are the co-founders of The Reply, an online magazine for millennials that covers life, the world, career, money and technology. Together they share how they followed their passion for writing by creating the magazine and why defining success for yourself is important.
Chris and Carly give exciting tips for millennials to be their best as an entrepreneur and share what it takes to make it work. Carly...
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June 27, 2016 • 29 mins
Samantha Matt, founder and editor-in-chief of Forever TwentySomethings talks about staying motivated to do what you love doing, the quarter life crisis, how social media glamorizes mundane life and the best advise she ever received.
Samantha shares how she started the website and monetizes on it while working a full-time job and while passing on your social life is sometimes the right thing to do. Learn about he biggest lie she (a...
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May 30, 2016 • 36 mins
How finding your zone of genius will help you create better relationships.
For years I've recommended the book Conscious Loving that Kathlyn (Katie) Hendricks co-authored with her husband Gay Hendricks to my clients and followers. Katie is an inspiration when it comes to finding loving relationships.
Now it is with great pleasure that I interviewed Katie Hendricks for my Millennials and Money Cafe Podcast. I know so many millennia...
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May 16, 2016 • 40 mins
Torkom Ji is a master sound healer and sonic architect that helps heal people one experience at a time.
Learn about Torkom's journey to becoming part of what Edward Cayce called the "the future of medicine." Torkom pioneered the Quantum Harmonix System which warms the sound and makes it more able to penetrate the body and create the healing effects. His intention-based therapy can remove fatigue, and can help with menstrual cycle...
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May 2, 2016 • 33 mins
This weeks episode is important. My guest Nitika Chopra is a true testament of fighting for happiness. Struggling with Psoriasis most of her life, Nitika struggled with self image, self hatred and insecurity.
Years later she says that her body was her biggest teacher in learning her inner and outer beauty. (Tip: Listening to a podcast in the morning is one of the many ways that can lead you to happiness!)
Nitika shares how per...
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April 17, 2016 • 47 mins
Astrologer David Palmer, aka The Leo King, shares with us how he is here to awaken our souls back to their happy and true soul purpose through sound healing, astrology and channeling creative energy. He is going to challenge a lot of your beliefs in this interview and hopefully wake you up to who you really are.
As a very sensitive, charismatic, dynamic leader and high energy personality, David shares his previous challenges w...
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April 4, 2016 • 33 mins
Millennials expert Jessica Rhodes started her own business helping podcasters when she realized there was a need after the increase of popularity in podcasts.
According to Jessica, podcasts are a great relationship building tool, connecting the podcaster (usually the entrepreneur/ business owner) with the interviewee and the listeners, because people spend much more time with a podcast (usually 30 - 45 minutes) than on a blog (usu...
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March 14, 2016 • 38 mins
Anese Cavanaugh is the author of Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives(McGraw Hill, 11/15). 14 years ago she invented the IEP Method® (Intentional Energetic Presence) and has reached big success using it with leadership groups and individuals.
Anese talks about the 3 components of IEP and what happens if you are consistently not present or do not set intentions.
Anese a...
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