Mentally Yours
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.
Episodes
This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.
It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about supporting a family member through a life-changing diagnosis and how it also affects your mental health.
Every Monday, the Metro team is joined by different guest hosts on this weekly mental h...
This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions.
We’ll be chatting about her personal experience and why she thinks we need teddy bears to get us talking.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on thi...
This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year.
We’ll be talking about fame, imposter syndrome and why she’s now making mental health a priority.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people...
This week, Rachel is joined by James and Clair Buckley.
James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckleys. We're going to be chatting about identity, fame and metal health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental healt...
This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic.
We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually damaging your mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They ...
This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington.
We’re going to be talking about her life and career and how her recent experience of miscarriage and sepsis impacted her mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and...
They shared their story with the world through the channel 4 documentary Our Baby: A Modern Miracle- and this summer, they’ve released a book, called Becoming Us: A Story of Transgender Love, Joy and Family.
We’ll be talking about their lives, transphobia, and the impact on their m...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to edu...
We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co....
Back in 2015, Ulrika met Claudia Gard on Facebook and the pair decided to arrange an IRL friendship date. It went so well, they joined forces to create Gofrendly, an app that connects women who want more mates.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers ...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who hav...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with exp...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illn...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebriti...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our expert...
Tanith wrote the book “Feeling Blah: why anhedonia has left you joyless and how to recapture life’s highs”.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat w...
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with men...
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