Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students
Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free
Robert's website: AlexanderTechniqueNebraska.com
More information about Constructive Rest: AlexanderTechnique.com/con...
Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students.
Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free
Robert's website: AlexanderTechniqueNebraska.com
More information about Constructive Rest: AlexanderTechnique.com/c...
More information about the Alexander Technique: AlexanderTechnique.com
Resources for Alexander Technique self study: AlexanderTechnique.com/selfstudy
Alexander Technique Podcast: BodyLearningCast.com
Alexander Technique Blog: BodyLearningBlog.com
All No Cost Alexander Technique Lessons:
Introduction: youtube.com/watch?v=NrwHz4NgzSI
Lesson 1 - part 1: https://www.youtube.com/watch?v=2M...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introductio...
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: ImogenRagone.com Robert's website: AlexanderTechniqueNebraska.com Alexander Technique Teachers of Greater Philadelphia website: AlexTechGreaterPhila.com More information about...
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com ...
Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTechniqueNebraska.com More information about the Technique: AlexanderTechnique.com
Short article based on this video: mysticmag.com/psychic-reading/interview-robertrick...
Imogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
nRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions i...
Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about...
Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/...
Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Imogen Ragone and Robert Rickover discuss the implications of this admonition from several different points of view. Imogen teaches the Alexander Technique in Wilmingto...
Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique.
She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, M...
Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjorie Ba...
Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjorie Ba...
Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjor...
Robert Rickover continues his discussion with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about F. Mathias Alexander's use of the term "psycho-physical." An earlier conversation was about why he used that phrase, and some of the implications of the meaning he assigns to it, and can be seen here: https://youtu.be/b9NxHqCLuX8
In this video, they explore the subtle phys...
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