Be Positive Stay Positive Podcast

Christmas has a way of magnifying everything we feel. The joy. The loneliness. The pressure. And the pain. But it also magnifies something else if we let it. Kindness.

In this episode, we explore how even the smallest acts of kindness can ripple farther than we realize especially during a season when so many hearts are quietly hurting. You never know what someone is carrying into the holidays, and often a simple wor...

Christmas Is Not About What You Lost It’s About What You Still Have

For many people, Christmas doesn’t feel merry. It feels quiet. It feels heavy. It feels like a reminder of what’s missing rather than what’s being celebrated.

In this episode of The Be Positive Podcast, we speak honestly about grief, loneliness, and disappointment during the holidays. About the empty chairs, the changed traditions, and the ex...

Christmas can quickly turn into a season of comparison pressure and quiet stress. In this episode of The Be Positive Podcast, we slow things down and shift the focus back to what truly matters. Gratitude has the power to change how we see our lives even when nothing around us changes.

You will hear simple practical ways to practice gratitude each day through Christmas week helping you feel more grounded more present...

The lights are up, the music is playing, and somehow the joy still feels just out of reach. In this episode of The Be Positive Podcast, we slow things down and talk honestly about what happens when the Christmas spirit feels missing. Not because you are ungrateful, but because life has been heavy, busy, or complicated.

We explore why this season can bring up stress, sadness, and pressure instead of peace, and how to...

Life brings challenges that none of us signed up for. You did not pick the situation and you did not ask for the hurt. But you still hold the most important power of all. You get to decide how you respond. That choice shapes your peace your growth and your future.

In this episode of the Be Positive Podcast we talk about taking back your strength and choosing a response that supports who you want to become. We look a...

In this episode of the Be Positive Podcast I talk about one of the most exhausting truths of life. People will judge you no matter what you do. You can play it safe and they will judge you. You can chase your dreams and they will still judge you. So why not choose the version of you that feels the most alive.

I break down why judgment from others hits us so hard and how we can shift our mindset so it stops controlli...

With my new journal now available I thought it would be great to share 3 ways the help you start your gratitude journal tonight.

What if you could change your life by writing just three sentences before bed? I know, it sounds way too easy. But this simple habit is one of the most powerful I've ever found for building a genuinely more fulfilling life. This isn't about huge, dramatic changes. It's about a quiet, two-m...

AI is everywhere these days. It is writing emails, answering questions, making dinner reservations, and probably judging our spelling mistakes behind the scenes. With so much noise and nonstop tech talk, it is fair to ask the big question. Are you tired of AI yet?

In this episode of the Be Positive Podcast I slow things down and get real about our love and frustration with this new digital helper that seems to be in...

Is your life zooming past you like it’s late for work and forgot to put on pants? In this episode of the Be Positive Podcast, I'm hitting the brakes and talking about how to slow that runaway train we call life. Because you deserve more than just “getting through the day.” You deserve to experience it.

We’re diving into the simple mindset shifts, tiny habits, and “aha” moments that help you pause, breathe, and actua...

Are You Winning or Accepting Losing?

In this episode, we dive deep into the mindset that shapes how we show up in life. Are you truly pushing forward toward your goals, or have you quietly settled for less than you deserve? Sometimes we call it “peace,” but it’s really acceptance of defeat.

Let’s get honest about where we’ve stopped fighting for ourselves and how to reignite that inner spark that refuses to g...

I hear ya. After a brief thought of calling it quits with the podcast, you made it clear that I need to continue to share my positivity. If you're reading this, I want you to know you inspire me! Thank You.

Enjoy the podcast.

The Be Positive Podcast is your weekly reminder every Monday, that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive.

📍 Su...

Welcome to a new episode where we explore the cost of spiritual awakening, particularly in our relationships. Can personal growth and increased understanding come at the expense of our connections with a friend? Let's discuss the importance of self help and empathy as we navigate these complex dynamics.

The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason ...

You got everything you thought you wanted the job, the love, the peace, the success yet somewhere in the quiet corners of your mind, negativity still lingers. Why? In this episode, we peel back the glossy surface of “having it all” to explore the deeper truth about happiness, fulfillment, and the mind’s sneaky habit of moving the finish line.

This episode isn’t about chasing more — it’s about learning to feel more o...

Have you ever felt like you’re drifting through life on autopilot — like you’re watching yourself from the outside, detached from the world around you? In this episode, “I Feel Detached From Reality, Do You?” we dive into that strange, hollow feeling of disconnection so many people silently struggle with. We’ll explore why it happens, how modern life feeds it, and most importantly, how to find your way back to presence, cl...

Have you ever caught yourself wondering if you missed your chance to live the life you truly want? Maybe you’ve been walking a path for years, career, relationships, habits, that no longer feels right, but the thought of starting over feels impossible.

In this episode of The Be Positive Podcast, I dig deep into that heavy question: Is it too late to change my life direction? Spoiler alert, it’s not. I’ll talk about ...

What comes next in your kids’ journey to adulthood? It’s one of the most important and sometimes overwhelming questions parents face. In this episode, we explore the emotional, social, and practical steps that guide young people from childhood into independence. From learning life skills to discovering their true identity, from building confidence to navigating relationships, we’ll break down what really matters most in th...

Discover the power of making a simple decision that can drastically change your life. I explore how one choice can have a ripple effect, leading to a transformation in every aspect of your life. Learn how to harness the potential of decision-making to achieve your goals and create a better future. Find out how this one simple decision can be the catalyst for positive change and set you on a path to success. Get ready to un...

Discover the secrets to unlocking daily happiness in your life. What brings you joy and fulfillment every day? Is it spending time with loved ones, pursuing your passions, or simply taking a moment to appreciate the small things? In this video, we'll explore the different things that bring people daily happiness and how you can incorporate them into your own life. From mindfulness and self-care to relationships and persona...

Unlock the power of a positive mindset and discover why your mindset is everything right now. In this video, I'll explore the importance of positivity, motivation, and self-help in achieving personal growth and development. By cultivating a positive mindset, you'll be able to overcome obstacles, build self-confidence, and attract positive energy into your life. Through daily affirmations, mindfulness practice, and visualiz...