Dr. Eric Berg DC

Dr. Eric Berg DC

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

Episodes

Factors Behind Calcium Deposits (Spurs, Osteophytes, Stones, and Tartar)

October 2, 2026 • 13 mins
Get access to my FREE resources 👉 https://drbrg.co/3Qf09Qi Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Calcium deposits can show up in many places in the body. Learn more about the causes of calcium deposits and natural remedies. For more details on this topic, check out the full article on...
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Uncover How to Predict a Silent Stroke When There Are NO SYMPTOMS Present

October 2, 2026 • 15 mins
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4aNionU Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Silent strokes don’t have any symptoms, but you still may be able to predict them. Find out how. CHECK OUT THE BOOK HERE https://www.amazon.com/Su...
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Why I Have Cheese Every Day

October 2, 2026 • 7 mins
Get access to my FREE resources 👉 https://drbrg.co/3vXIRju Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out why I eat cheese every day and why you should too! 0:00 Introduction: Why I eat cheese every day 0:20 Goat and sheep cheese 1:23 Nutritional benefits of cheese 2:30 Goat cheese ...
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FAST Relief for Knee Pain and Inflammation (2-Minute Fix!)

October 2, 2026 • 15 mins
Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee joints. 0:00 Morning knee stiffness relief 0:20 Knee inflammation explained 2:24 Knee pain exercises 4:05 Arthritis in the knee joints5:35 How to stop knee pain5:46 Turmeric for arthritis6:14 Vitamin D for healthy knee joints 7:27 Diet ...
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Teeth Whitening Indoors

October 2, 2026 • 8 mins
For around $3.00, you can have white teeth naturally with this teeth whitening DIY recipe. In this video, I’ll show you how to whiten teeth at home using 2 ingredients. There is a safe and effective way to get white teeth at home! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: How to whiten teeth naturally 0:36 2 ingredients for teeth whitening at home 2:02 How to whiten your teeth at ...
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The Key to Breaking Porn Addiction | Dr. Eric Berg DC

October 2, 2026 • 14 mins
The Secret to Stopping Porn Addiction Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy versio...
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Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)

October 2, 2026 • 21 mins
Secure your tickets today using this link (Use code "DRBERG" for an exclusive $50 off): https://hackyourhealth.com/attendees/tickets-available-now/ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. I'll be sharing new info at the Hack Your Health event that I can't talk about here on YouTube. You ...
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The #1 Most EFFECTIVE Remedy in the World!

October 2, 2026 • 8 mins
Add the best superfood for immunity to your diet today! Discover the countless health benefits of colostrum for your immune system, gut health, and more. Learn about the benefits of colostrum for adults and aging populations. It’s not just for babies! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Chapters: 0:00 Introduction: The best superfood for immunity 0:44 What is colostrum? 1:12 Colostrum benefi...
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16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause

October 2, 2026 • 9 mins
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4d4oTnS Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Nutrient deficiencies are becoming increasingly common! Discover 16 signs your body is nutrient deficient and determine which nutrients can help. 0:00 Introduc...
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What 21 Days Without Sugar Does to Your Cognitive Function

October 2, 2026 • 24 mins
Sugar doesn’t just expand your waistline—it also causes brain fog and fuels long-term neurological decline. In this video, I’ll share the worrying effects of sugar on the brain and explain how to beat sugar addiction within a few days. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: What happens when you stop eating sugar for 21 days? 0:31 Brain improvements after no sugar ...
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What is Normal Cholesterol (What Your Doctor Doesn’t Tell You)

October 2, 2026 • 14 mins
What are normal cholesterol levels, and what do your numbers really mean for your heart health? Discover the truth about good and bad cholesterol, what your cholesterol levels reveal, and how to lower cholesterol naturally to support your overall health. 0:00 What are normal cholesterol levels?0:53 Normal cholesterol levels explained1:46 LDL cholesterol levels and heart disease prevention2:44 What is LDL?4:36 Small-dense LDL and in...
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Cancer Stops When You Do THIS

October 2, 2026 • 19 mins
Cancer Dies When You Do THIS Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 16 Oct 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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If You Have Hypothyroidism, Don't Eat These Foods

October 2, 2026 • 5 mins
Get access to my FREE resources 👉 https://drbrg.co/49OD11C Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. If you have hypothyroidism, you need to avoid these foods! DATA: https://www.restartmed.com/10-things-patients-should-know-about-armour-thyroid/ https://www.ncbi.nlm.nih.gov/books/NBK5498...
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The Most Toxic Ingredients in the World (Designed to Keep You Hooked)

October 2, 2026 • 16 mins
The Most Dangerous Ingredients in the World (Designed to Keep You Addicted) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 13 Nov 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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QUIT Eating for 3 Days

October 1, 2026 • 9 mins
What happens to your body during a 3-day fast? Extended fasting is one of the best things you can do for your health! In this video, we’ll discuss the benefits of fasting, and if you’re confused about how to fast, my fasting tips have you covered! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Not eating for 3 days 0:10 72-hour fast benefits 1:00 Fasting benefits for cancer 2:2...
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They Misled You About Menopause

October 1, 2026 • 26 mins
They Lied to You About Menopause Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 11 Oct 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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What Walking 7000 Steps Daily Actually Does for Your Body

October 1, 2026 • 9 mins
Did you know that your morning walk can lengthen your life? In this video, we’ll cover the fascinating health benefits of walking. From decreased anxiety and depression to improved digestion, learn more about the benefits of walking every day! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Walking benefits 0:10 Health effects of walking 0:40 Health benefits of walking for blood sugar...
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Doctor Uncovers The MOST Neglected Medicine on Earth

October 1, 2026 • 32 mins
Doctor Reveals The MOST Overlooked Medicine on Earth Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 19 Oct 2025 --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Reduce Excessive Sweating (Hyperhidrosis)

October 1, 2026 • 9 mins
Get access to my FREE resources 👉 https://drbrg.co/4b89SQj Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out what causes excessive sweating and how to stop excessive sweating. Check out Dr. Berg's Natural B1 Supplement Here: 🛒 https://drbrg.co/3Pi29ne DATA: https://www.ncbi.nlm.nih.gov/...
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The #1 Best Way to CLEANSE a Fatty Liver

October 1, 2026 • 8 mins
Chemicals in the environment can wreak havoc on liver health. Learn what to avoid and the best way to cleanse the liver. Find out how to detox your liver naturally with the best liver cleansing foods and supplements. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: How to detox your liver 0:46 Estrogen and liver health 2:13 Xenoestrogens 2:49 How to improve liver function 3:10 The best liver ...
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