This episode continues the third section of the book: Life & Integrity.
In capoeira, the difference between a beginner and an experienced player is not just skill — it’s awareness. At first, everything is reaction: fast, instinctive, and often uncontrolled. But over time, something changes. Space appears. And in that space, a different kind of movement becomes possible.
This chapter explores the subtle shift from reacting to responding — and why that shift is at the heart of responsibility.
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The book: 50 Lessons on Capoeira, Teaching, and Life by Alex Maltsev
Contact: mail-podcast@alexmaltsev.me
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