Hot flushes and House Deals

Hot flushes and House Deals

Hot Flushes & House Deals is the podcast for women rewriting midlife through property, with honesty, humour and zero hype. Hosted by Sally and Jen, we share real conversations about starting property later in life while juggling menopause, health challenges, work, family and confidence wobbles. We talk smart investing, sustainable decisions and real stories, no gurus or gimmicks. It’s never too late. Midlife is where the smart moves begin. 🎧 New episodes weekly.

Episodes

October 15, 2026 • 44 mins

Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, we explore the evolving regulation landscape for letting and estate agents, the challenges faced by landlords and tenants, and innovative solutions for improving the housing sector. We discuss recent government proposals, the importance of professional standards, and practical ideas for revitalizing empty homes.

Keywords

property...

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Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, Sally and Jen explore the transformative power of Wim Hof's breathing techniques and ice baths, sharing their personal experiences and the science behind these practices. They discuss how mastering breath control can enhance resilience, mental strength, and overall wellness, with insights applicable to property investing and li...

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October 1, 2026 • 31 mins

Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, we explore the latest developments in the rental market, including the landlords database, changes in capital gains tax, and the increasing role of women in property investment. We discuss how these changes impact landlords, tenants, and the future of property ownership.

Keywords

landlords database, capital gains tax, women in pr...

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Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, property experts Sally and Jen share their latest property search experiences, strategies for auction properties, and insights into managing renovation projects. They discuss the importance of due diligence, building relationships with auction houses, and exploring new investment opportunities.

Keywords

property investment, aucti...

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Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

Jane shares her inspiring journey from a corporate career to property investing, highlighting mindset shifts, overcoming challenges, and the importance of community and confidence in property development.

Keywords

property investing, mindset, women in property, problem-solving, financial freedom, property development, overcoming challenges, commu...

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September 10, 2026 • 31 mins

Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, Sally and Jen explore the importance of self-care for women juggling busy lives, sharing practical tips and personal stories to inspire listeners to prioritize their well-being.

Keywords

self-care, women, wellness retreat, mental health, property, wellness tips, balance, self-love, stress management

Key Topics

  • The importance of...
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Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Keywords

business, opportunities, confidence, growth, learning, property, investment, personal development, challenges, mindset

Summary

In this episode, Sally and Jen discuss significant changes in their lives and businesses, focusing on personal growth, seizing opportunities, and the importance of belief in oneself. They share experiences of facing fear...

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August 27, 2026 • 33 mins

Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, Jen and Sally celebrate Jen’s 50th birthday while discussing menopause, property investing, and future plans. They share personal stories, practical advice, and insights on balancing life changes with property ambitions.

Keywords

menopause, property investing, retirement, life changes, personal growth, financial independenc...

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Email - hotflushesandhousedeals@gmail.com - send your comments and question to us!

Summary

In this episode, Jen and Sally share their latest property deals, investment insights, and personal stories, offering practical advice for property investors and entrepreneurs.

Keywords

property investment, real estate, JV partnerships, property flipping, investment strategies, property development, property market, real estate tips

Key Topics

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Keywords

business, opportunities, confidence, growth, learning, property, investment, personal development, challenges, mindset

Summary

In this episode, Sally and Jen discuss significant changes in their lives and businesses, focusing on personal growth, seizing opportunities, and the importance of belief in oneself. They share experiences of facing fears, the journey of learning at any age, and the everyday challenges that come with ...

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August 2, 2026 • 27 mins

Summary

Join Sally and Jen as they share candid insights, personal stories, and practical tips on property investment, personal habits, and life ambitions, all while on the road to Leeds. This episode offers a mix of humor, honesty, and valuable advice for listeners interested in real estate, self-improvement, and making smarter financial decisions.

Keywords

property investment, life habits, personal development, real estate, financ...

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July 16, 2026 • 33 mins

Keywords

Renters' Rights Act, landlords, tenants, housing policy, eviction, rental market, compliance, local authorities, housing standards, tenancy agreements

Summary

In this episode, Sally and Jen discuss the Renters' Rights Act, exploring its implications for both landlords and tenants. They delve into the significant changes brought about by the Act, including the abolition of no-fault evictions and the introduction of new complia...

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Keywords

Renters' Rights Act, landlords, tenants, housing policy, eviction, rental market, compliance, local authorities, housing standards, tenancy agreements

Summary

In this episode, Sally and Jen discuss the Renters' Rights Act, exploring its implications for both landlords and tenants. They delve into the significant changes brought about by the Act, including the abolition of no-fault evictions and the introduction of new compl...

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Keywords

property investment, auction properties, due diligence, 100% funding, local councils, community projects, property strategies, professional guidance, unique challenges, property education

Summary

In this episode of Hot Flushes and House Deals, Sally and Jen discuss their recent property deals, focusing on auction properties, due diligence, and the importance of understanding local markets. They explore the concept of 100% f...

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Keywords

women in property, empathy, value addition, ethical solutions, networking, property transactions, housing market, landlord-tenant relationships, community support, creative strategies

Summary

In this episode of Hot Fishes and House Deals, Sally and Jen discuss the unique advantages women bring to the property market, emphasizing empathy, experience, and ethical solutions. They explore how personal backgrounds influence thei...

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June 18, 2026 • 38 mins

Keywords

menopause, women's health, awareness, screening, symptoms, HRT, mental health, healthcare, women's voices, education

Summary

In this episode of Hot Fishes and House Deals, Sally and Jen dive deep into the topic of menopause, discussing the challenges women face, the lack of awareness and research, and the importance of advocating for better healthcare solutions. They emphasize the need for women to be informed and persisten...

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Keywords

property, networking, community, building projects, power team, lessons learned, personal energy, long-term relationships, life admin

Summary

In this episode, Sally and Jen discuss their experiences working with various people in the property industry, emphasizing the importance of building a reliable power team. They share lessons learned from past building projects, the significance of networking and community support, and...

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Keywords

deals, doubt, decision making, mistakes, learning, confidence, networking, self-perception, property, nursing

Summary

In this episode of Hot Flushes and House Deals, the hosts delve into the themes of deals, doubt, and decision-making, exploring how personal experiences shape their approaches to property and business. They discuss the importance of learning from mistakes, the role of confidence in decision-making, and the s...

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Keywords

property investment, personal growth, self-discovery, overcoming fear, ethical investing, learning from mistakes, empowerment, property strategies, landlord ethics, confidence building

Summary

In this episode, Sally and Jen reflect on their journey into property investment over the past year, discussing the lessons learned about property strategies, personal growth, and the challenges faced along the way. They emphasize the...

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Keywords

confidence, mindset, women in property, male-dominated industry, personal growth, fear, networking, visualization, female leadership, consistency self-awareness, saying no, balance, women in property, empowerment, property investment, confidence, mental health, networking, personal growth

Summary

In this episode of 'Hot Flushes and House Deals', hosts Sally and Jen engage with Sophie Goddard to explore the nuanced concept o...

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