Friends, runners, and content creators, Laura Green and Erica Kennedy, catch up weekly to hear about one another's running successes (and many failures) and to peel back the curtain a little on what making content as a millenial looks like for them. Little bit of running with a lot of laughing. Just for fun.
Alright folks, there's a mystery going down in Erica's neighborhood and she needs your help. Let us know your thoughts. We also talked about Laura's attempt to run in the south (not great), Seawheeze, and the Gladys Knight concert that Gladys loved to attend herself!
We made it to episode 20! How cool!
Erica hit us with the razzle dazzle and the DM's filled up. Let's see what happens when she gets into the world of shower hygiene! Laura tells us about her experience with the simulation running the universe and her fake bachelorette party when she was 21. Join us in the core challenge with the ForRunners pilates app to get our core back up and running! First week is free.
Listen up! We recorded this late last night and for some reason the audio sounds like we are on the moon but it's still worth the listen. Laura talks about her somewhat wild week traveling around and Erica teaches us all about her skincare glow. Try and make it to the end so you can get the emoji for Laura's reel today 🛶
How are they going to pull off 2 days or marathons? Do you know what Hardrock is? Why are they not using more middle aged creators to market their shoes? Why is Erica so afraid of the trail by her house? Lots to unpack here today.
When I listened back to this I realized Riverside silenced a lot of my laughter (Laura). It muted me. So I just want to go on record and say that I LAUGHED A LOT. Erica's jokes had me cackling and I have no idea why Riverside tries to ruin my life every week.
People have requested birth stories and since we both LOVE birth stories (all of them!) we each told a story from when one of our babies was born. And Erica really stole the show with a story about getting her butt cheeks taped open. I can't make this stuff up.
We are checking in on Father's Day Sunday, which to us apparently means chit chatting with ya girlfriend! Erica gives us an IL weather report, we vent about missing vacations and missing funds, and Erica ends the episode with a harrowing tale of Choo Choo Train. Our best episode yet!! (if you make it to the end of the episode this will make more sense)
Laura conquered the Presidential Traverse in the White Mountains of NH on Friday...or did they conquer her? The black flies took her down like an expired piece of meat. And while she was awfully thirsty, the stadiums and hill workouts proved to be enough to survive the day with minimal soreness so we are calling it a success.
This week we had embarrassing content creation moments in public, Erica continues to go viral and is convinced she's globally hated, and we talk about all the things we eat before runs (and don't eat). This one feels particularly giggly. So I hope you're ready to laugh with us.
Woooo baby. We are talking spontaneous races, videos we regret making, why we never want to go viral, and trolls in our comments. Oh, and don't bring potato salad to the cookout. That's our take away this week, friends. We now have full video episodes up on Youtube! Check out the link on IG.
This episode starts with Laura trying to explain to Erica all of the drama happening in the run world this past week. But if that's boring to you (we get it) feel free to skip ahead to hear Laura and Erica's top 5 running songs of all time. Also we are on youtube now!
Ever get into a challenge with your friend that leaves you 2 miles away from your home in a thunderstorm at 11 PM? Ever text a crush accidentally and then panic and so you throw your phone battery in the trash can? If you can relate to any of these stories, then this episode is for you. Yeah, I don't know.
Erica and Laura are back with another chaotic episode of running, real life, and zero filter. This week: Erica's college-age son came home for the summer — and surprise, he moved apartments without telling anyone. Plus: Allyson Felix's comeback attempt, a spirited trail running debate, a jump rope progress report (spoiler: not great), the great underwear-while-running inbox explosion, and two listener Q&As about fueling t...
We are talking summer goals, schedule arguing, twerking next to snow mounds, stroller running, and updates on our journaling.
We are over here working on our core and prepping for an Ilona Maher summer. There's talk of Chicago bachelorettes, pole dancing, the Napa Valley Marathon, and we ended with a handful of listener questions which resulted in a debate about underwear.
App we are all getting ripped on: forRunners (the icon is a little purple runner)
A long one! This episode was recorded in two parts. The first 25 minutes was when Erica and Laura met for the first time (!!) in Boston right before they went on stage for the ASICS Running Game Show. Then we continued with the weekend, one of us ran the Boston Marathon, and then we recorded a recap hour on Tuesday after the race.
Ep. 4. What are you all doing for safety while running in the dark? Hopefully not spraying pepper spray in your eyes like Laura. Today, Erica and Laura woke up at the ass crack of dawn to whisper-talk to one another before our families were awake. Which means Laura couldn't deep cackle and at times you can barely hear Erica's sarcasm. We got it done though. Volunteer work: Complete!
Ah, yes. Turning 40. What a milestone! We chat about what this age means to us (mortality! death!) and why we need to roll around in grass for a little bit. Erica fills us in on a special trip she's making next week to (gasp) meet Laura for the first time in person and then Laura rambles for what feels like an eternity about how she just wants to meet mom friends she can be weird with.
Book club: Mind Your Body by Nicole Sachs...
Ep. 2 We start off strong with personal experiences with dry needling and MRI's and what it actually feels like for a patient on a high fiber diet. Laura recaps her trip to LA from a couple weeks ago where she went on a brand trip with 150 other creators (yikes) and then performed the first Running Game Show of the year with asics (yay). With talk of puking kids and Erica's hatred of St. Paddy's Day decor, this episode has it all (...
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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