Healing Waves Reiki
Healing Waves Reiki explores Reiki, energy, and the science and spirit of healing through grounded conversations on intuition, nervous system support, and whole-person care. Hosted by Cathy Scarpitto—Reiki Master Teacher, intuitive & spiritual mentor, and physical therapist—this podcast bridges science and spirit to explore how Reiki supports healing in modern life, modern care, and everyday healing.
Episodes
What happens when Reiki training begins to open the door to intuition?
In this episode of Healing Waves Reiki, I’m joined by Jennifer Grolemund—a science teacher, children’s author, Reiki Master, and one of my former students—to explore how her intuitive awareness developed through Reiki training and practice.
Jenn shares how experiences she once found difficult to understand began to make more...
How does intuitive information reach us?
Sometimes it appears as an image in the mind. Sometimes it comes through a word, a physical sensation, a familiar scent, or a quiet sense of simply knowing.
In this episode, Cathy explores the clairs—the intuitive counterparts to seeing, hearing, feeling, knowing, smelling, and tasting. You’ll learn how the different clairs may appear in everyday life, why some may ...
Can the people we love continue to reach us after they're no longer physically here?
And if they can… how would we recognize it?
In this episode of Healing Waves Reiki, Cathy Scarpitto explores signs from loved ones through the interconnected lenses of grief, presence, intuition, and discernment.
Building on recent conversations about grief, the power of the present moment, and learning to trust our intuition, C...
This meditation is designed to gently guide you into a place of Oneness—a state of deep connection with all that is.
A space where we open to infinite wisdom…
infinite connection…
infinite love…
and infinite possibility.
Together, we’ll quiet the distractions of everyday life, settle into the present moment, and open our hearts to a deeper spiritual connectio...
As summer begins to soften into fall, the Autumn Equinox offers us a natural moment to pause.
A moment to notice what has grown.
To give thanks for what has carried us this far.
And to gently consider what we may be ready to release.
In this bonus guided meditation, Cathy Scarpitto invites you to slow down, reconnect with your breath, and reflect on the balance between holding on and letting go.
Using the changing season...
What if intuition isn’t a gift reserved for a select few—but something we all have the ability to recognize and strengthen?
In this episode of Reiki in Real Practice, Cathy Scarpitto sits down with her Angel Reiki teacher, Julie Jancius, The Angel Medium™, for a deeply personal conversation about intuition, Reiki, angels, signs, synchronicities, and our connection with loved ones who have passed.
Julie sha...
What if you're already intuitive—you've just never learned how to recognize it?
Intuition doesn't always arrive as a dramatic message or unmistakable sign. Often, it's much quieter: a feeling in your body, a gentle nudge, a thought that seems to come from nowhere, or simply knowing something without knowing why.
In this episode of Healing Waves Reiki, Cathy explores how intuition speaks, why fear and outside noi...
Intuition rarely shouts. More often, it arrives as a quiet feeling, an unexpected image, a physical sensation, a simple word, or a sense of knowing we cannot quite explain.
Created as a companion to the Healing Waves Reiki intuition episodes, this guided meditation will help you quiet the mental noise, reconnect with your body, and begin recognizing the unique ways your intuition may speak to you.
You’ll also pr...
What can sitting beside thousands of people at the end of life teach us about how to live?
In this deeply moving episode of Healing Waves Reiki, Cathy Scarpitto welcomes registered nurse, Reiki Master, Certified Dementia Practitioner, and author Serena Juliano for a heartfelt conversation about hospice care, grief, Reiki, and the extraordinary power of compassionate presence.
Serena has spent more than three decades c...
Grief is something every one of us will experience, yet it's one of the least understood parts of being human.
In this heartfelt episode of the Healing Waves Reiki Podcast, Cathy Scarpitto—Reiki Master Teacher, intuitive guide, and former physical therapist—explores grief through the lens of the body, the nervous system, and the heart.
Together, we'll explore why grief isn't just emotional... it's physiolo...
Designed as a companion to the Walking with Grief podcast episode and workbook, this meditation invites you into a peaceful space of relaxation, reflection, and love. Through guided imagery and quiet presence, you'll have the opportunity to remember a loved one, reconnect with cherished memories, and open your heart to the possibility that love continues beyond physical loss.
Whether your experience is one of vivid c...
What if the healing you've been searching for isn't waiting in the future—but is available in this very moment?
In this episode of Healing Waves Reiki, Cathy Scarpitto explores the transformative power of the present moment through the lens of Reiki, nervous system regulation, and mindful awareness. While many people were introduced to the concept of presence through Eckhart Tolle's The Power of Now, this conve...
What if coming back to yourself begins simply by noticing that you are here?
This guided meditation invites you to slow down, reconnect with your body, and experience the quiet awareness beneath the constant movement of thought.
Through gentle breath, body awareness, and reflection, you'll explore your body as the vehicle through which you experience this life—and the present moment as the place where awareness,...
Most of us were taught a simple idea: we are our body.
But what if that isn’t the full picture?
In this episode, we explore a deeper question—what if the body is not who we are, but the vehicle through which we experience being human?
Blending clinical insight with reflective, experiential exploration, we look at the intelligence of the nervous system, the way the body processes emotion and memory, and thos...
Can intention influence healing? And how does the nervous system shape the body’s ability to heal?
In this episode of Healing Waves Reiki, we explore the connection between Reiki, intention, stress, energy, and the body’s internal healing environment through both a scientific and energetic lens.
Using the well-known water experiments of Masaru Emoto as a starting point, this episode dives into a grounded c...
In this episode of Healing Waves Reiki, Cathy welcomes Reiki Master and founder of Fox + Moon, Alyse Palfini, to share her personal journey from living with anxiety and grief to finding healing through Reiki.
Together, they explore what anxiety felt like in Alyse's mind and body, how her sensitivity influenced her experience, and the profound shifts she noticed as Reiki became part of her life. Their conversation als...
What if one of the most powerful healing practices available to you was already in your own hands?
In this episode of Healing Waves Reiki, Cathy Scarpitto, Reiki Master Teacher, Physical Therapist, and intuitive healer, explores the practice of Self-Reiki—a simple yet meaningful way to reconnect with your body, calm your nervous system, and create space for healing from within.
You'll learn what Self-Reiki is, w...
Welcome to this gentle Guided Self-Reiki Meditation from Healing Waves Reiki.
Whether you're beginning your Reiki journey or have been practicing for years, this meditation offers a peaceful space to slow down, reconnect with yourself, and allow healing energy to flow wherever it is needed most.
Through calming breath, mindful awareness, and guided hand placements, you'll be invited to release tension, support your ne...
Have you ever left a conversation feeling completely drained… even when nothing “bad” happened?
Do you absorb the emotions of the people around you? Feel overwhelmed in crowds? Sense tension the moment you walk into a room?
In this episode of the Healing Waves Reiki Podcast, we explore the concept of energy protection — what it means, why sensitive people and empaths are deeply affected by the...
Begin your day by clearing what no longer belongs to you.
In this gentle guided meditation, you'll use the simple, familiar experience of your morning shower as a powerful visualization for energetic cleansing, grounding, and protection. As the water flows over you, you'll be guided to release heavy or unwanted energy, fill your body and energy field with healing white light, and reconnect with the steady presence wi...
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