Little Tummies Big Challenges Podcast

Little Tummies Big Challenges Podcast

Hosted by a parent who’s been through the journey, this show shares real-life experiences, practical tips, and expert insights to help you navigate life with a gluten-free child. From the early signs and diagnosis to everyday challenges like school lunches, social situations, and reading labels — we talk about the things families actually face. This podcast is here to support you, guide you, and remind you that you are not alone in this journey. New episodes explore parenting, advocacy, Celiac disease, gluten-free kids, parenting, pediatric health, gut health, food allergies, family life.

Episodes

June 8, 2026 11 mins

Birthday parties can be one of the most challenging social situations for children with Celiac Disease.

In this episode of Little Tummies, Big Challenges, I share our family's journey navigating birthday parties, school celebrations, restaurants, and special events after my daughter Sophie's Celiac diagnosis.

I talk about the heartbreak of watching Sophie miss out on foods that other children could enjoy, the practical steps ...

Listen
Watch
Mark as Played

If you’re raising a gluten-free child or navigating celiac disease as a family, subscribe for practical tips, real conversations, and support along the journey.


Listen
Watch
Mark as Played

In this episode of Little Tummies Big Challenges, I’m sharing what gluten-free life with kids actually looks like in our home — from reading labels and avoiding cross-contact to creating simple kitchen systems and packing school lunches that work in real life.

I also share some of the products, routines, and small changes that helped make gluten-free life feel more manageable for our family.

If you’re navigating celiac disease or rai...

Listen
Watch
Mark as Played

A behind-the-scenes look at our gluten-free kitchen, including 5 tips that helped us safely manage celiac disease every day.


Listen
Watch
Mark as Played

This video walks you through:

What to buy after a celiac diagnosis

How to read gluten-free labels

What my child eats with celiac disease


Check out the links below for the Products you heard about in the video

SimpleMills Gluten Free

ScharGluten Free Pizza

Udi

GrandCanyon Gluten Free Bread

Snyders GlutenFree Pretzels

Katzgluten free treats

https://rumispassion.com/

KettleBrand Gluten Free Chips

ToasterBags

Listen
Watch
Mark as Played

Inspired by our daughter Sophie’s journey, this podcast was created to help other families feel less alone.Hosted by a parent who’s been through the journey, this show shares real-life experiences, practical tips, and expert insights to help you navigate life with a gluten-free child.

This episode is describing early signs and diagnosis.

This podcast is here to support you, guide you, and remind you that you are not alone in this jou...

Listen
Watch
Mark as Played

Little Tummies, Big Challenges is a podcast for families raising children with celiac disease.

Hosted by a parent who’s been through the journey, this show shares real-life experiences, practical tips, and expert insights to help you navigate life with a gluten-free child.

From the early signs and diagnosis to everyday challenges like school lunches, social situations, and reading labels — we talk about the things families actually f...

Listen
Watch
Mark as Played

Popular Podcasts

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices