Soul’s Advice Podcast

Soul’s Advice Podcast

Our souls hold infinite wisdom that can take a lifetime to be discovered! Welcome to the Soul’s Advice podcast, a place where you are seen and heard on a soul level. Please join your host Kristin Nilsen, as she shares practical wisdom and guidance to help you to navigate this human experience and to remember your soul's true essence! Self-discovery is the key to ultimate divine connection. Through channeled teachings, spiritual wisdom and practical advice you’ll strengthen your connection to your soul’s essence, while remembering that you are here not to fulfill a human agenda but a cosmic one. Kristin is a spiritual guide, Reiki Master Teacher and a soul channeler of Pleiadean decent. Her approachable demeanor and ability to channel digestible information from the ethereal realm have led her to the next iteration of her soul's journey - to reach a global audience! Thank you for being here!

Episodes

September 29, 2026 • 14 mins

You've done the 'work' and are on a path of alignment, constantly growing and evolving while feeling a sense of internal peace...but your external world looks completely different. Your relationships, priorities, patterns and boundaries have shifted. Maybe you feel isolated and detached. THIS IS NORMAL. Today's episode dives into the hard truths that no one tells you about your soul evolvement. The main takeaway is that you are NOT...

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Contrary to what society tells us, your soul's purpose isn't necessarily your job or the way you make money. Your unique gifts and super powers and how you use them to uplevel humanity is part of your purpose. We explore some of the ways you can determine what that purpose actually is and how to live a more aligned life. Enjoy!

Explore Kristin's work as an E...

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September 15, 2026 • 20 mins

You inherit 25% of your grandmother's DNA when you're born. That means you also inherit her characteristics, traumas and experiences. She inherited her grandmother's DNA as well. Crazy right!? Discovering the behaviors and patterns we hold can be eye opening and also creates space for empathy. This episode empowers you to explore your own ancestral and generational healing. 

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September 8, 2026 • 16 mins

Lack of control is one of the most common trapped emotions I find within the energy of my clients during Reiki sessions. We're hardwired as humans with the need to control each step of our path, pushing us further and further away from our intuition and authentic desires. Spirit shows us the importance of surrendering and how expecting miracles raises our frequency which in turn aligns us closer to what is meant for us. Enjoy! ...

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September 1, 2026 • 19 mins

This week we give ourselves permission to tend to our own metaphorical garden! We discuss why it's critical to our energetic well-being while interpreting a dream about a white rose bush. Lots of nuggets from Spirit in this one, enjoy!

Explore Kristin's work as an Energy Healer + Chakra Chef: www.violetflameco.com

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This week we explore the concepts of reciprocity and energetic boomerangs. Spirit provides practical advice for recognizing when there might be an imbalance in relationships and how to navigate those experiences. Reciprocity makes the world go round! 

Explore Kristin's work or book a session: www.violetflameco.com

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August 18, 2026 • 14 mins

Disclaimer: Grab your tissues, this one will cause tears! We're discussing how a broken heart is an actually an invitation to alchemize those feelings into something magical. You are never broken and your spirit team is always there to create a beautiful mosaic art piece out of your broken heart! 

*Explore Kristin's work or book a session: www.violetfla...

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August 11, 2026 • 10 mins

How often do you carve out time for play? Play is essential for stress reduction yes, but it is also imperative to build connections with our loved ones and highest selves. Today's episode is all about embracing play. Enjoy! 

Explore Kristin's work or book a session: www.violetflameco.com

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July 28, 2026 • 13 mins

Here is your invitation to reclaim your power! There were two pieces of inspiration for this episode. The first was a channeled message of a lion unable to roar because it had given away it's power. Second was a quote from Carolyn Myss's book Sacred Contracts: 'When you do not seek or need external approval or validation from others, you are at your most powerful.' My intention is for you to step into your inner lion and be your mo...

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July 21, 2026 • 15 mins

We dive into the importance of excavating our emotions and shadows in order to liberate our souls. A big topic explained in practical terms thanks to Spirit! 

Explore Kristin's work or book a session: www.violetflameco.com

Join the Violet Flame Collective Patreon community: www.pa...

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Today's episode explores the notion of getting out of your mind and choosing to express your thoughts. It often feels safer to stay within the 'safe' confines of our minds, but the growth happens when we are vulnerable. Better sleep is also an added bonus of when we release the pressure!

Explore Kristin's work or book a session: www.violetflameco.com

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Today's episode explores the metaphor of the retro toy Etch a Sketch that allowed us to erase our work at any given moment. The invitation is to give ourselves permission to change our minds. 'Go ahead give it a shake, burn it down. Your happiness is on the other side.'

Explore Kristin's work or book a session: www.violetflameco.com

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June 30, 2026 • 11 mins

Episode 4 is all about co creating the life you desire with the universe! It's a two way street...or a chakra brick road! 

Explore Kristin's work or book a session

Join the Violet Flame Collective Patreon Community

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June 23, 2026 • 11 mins

This week's episode invites us to look at grief in unconventional and beautiful new ways. 

Explore Kristin's work or book a session: www.violetflameco.com

Join the Patreon community: www.patreon.com/violetflameco

Meditate with Kristin...

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June 16, 2026 • 11 mins

Today we're chatting about the Halls of Learning or the Great Halls. They are an etheric gathering space dedicated to spiritual knowledge. Our Akashic Records (aka our soul's blue print) is housed here. It's also where we create our pre-birth and post transition plans. When this space channels through in sessions, it's an invitation come back to and connect deeper to our soul's essence and to remove the human distractions. 

<...

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In episode 1 (eek!!) Kristin discusses a beautiful channeled scene that explains how our lives are essentially a board game! 

Explore Kristin's work or book a session: www.violetflameco.com

Join the Patreon community: www.patreon.com/violetflameco

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Anxiety, overwhelm, anger. These emotions are fostered in our human mind, our lower mind. It is too easy to get wrapped up in our daily life and the challenges that it can bring. So often we are taken OUT of our bodies that it may seem impossible to connect to something greater. Our souls are constantly trying to break through the noise and rebuild the connection we had to spirit and our highest selves when we first incarnated. The...

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