Applied Performance Talks Podcast
Welcome to the Applied Performance Talks Podcast where coaching meets data, science meets the weight room, and modern performance gets put to action. Hosted by high school strength and conditioning coaches Travis Webb and Jonmarc Rasberry, this podcast is built for coaches, athletes, and practitioners who want to stay ahead of where the field is going. Each episode, we’ll dive into strength and conditioning, sport science, velocity-based training, return-to-play, athlete monitoring, leadership, and the real-world application of performance technology at every level of sport. From the high school weight room to elite performance models, we’ll break down what works, what’s changing in the industry, and how coaches can evolve with the modern game. So plug in, charge up, and let’s move the field forward. This is the Applied Performance Podcast.
Episodes
In this episode of Applied Performance Talks (APT), Travis Webb and Jonmarc Rasberry sit down with Ross Garner, Director of Strength & Conditioning at Effingham County High School, to discuss the systems, philosophy, and leadership principles behind building successful athletic performance programs.
Ross shares practical insights into developing athletes, creating a culture of accountability, and implementing performance strateg...
In this episode of the Applied Performance Talks Podcast, Travis Webb & Jonmarc Rasberry sits down with a guest, Tucker Seay, for an honest conversation about coaching, leadership, athlete development, and the lessons that shape high-performing programs. From personal experiences to practical strategies, this episode explores what it takes to build stronger athletes, stronger teams, and stronger coaches.
Whether you're a strengt...
In this episode, Jonmarc & Travis is joined by Paul Carrezola and Rachel Lifson for an in-depth conversation on the intersection of athletic performance, rehabilitation, and long-term athlete development. Together, they explore how coaches and practitioners can bridge the gap between performance training and injury management while creating environments that help athletes thrive.
The discussion covers practical coaching strategi...
In this bonus episode, Jonmarc sits down with Adam Arounerangsy and Madison Nichting for an honest conversation on the current landscape of strength and conditioning. Together, they discuss the challenges coaches face, lessons learned through experience, and practical strategies for building better athletes and better programs.
From coaching philosophy and athlete development to leadership, communication, and the future of the profe...
In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Tyler Franklin, Director of Athletic Performance at Murray High School, for an engaging conversation on leadership, culture, and athlete development.
Tyler shares his journey through the strength and conditioning profession, the lessons that have shaped his coaching philosophy, and the importance of creating an environment where athletes can...
In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Logan Neff, Strength & Conditioning Coach at Black Sheep Performance, for a conversation centered on coaching, leadership, and athlete development.
Logan shares the experiences that shaped his coaching philosophy, the mentors who influenced his career, and why the best coaches focus on building people before building performance. The dis...
In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Cameron Dietz, Assistant Director of Sport Performance for Baseball at the University of Cincinnati, to discuss what it takes to prepare athletes for success at the Division I level.
Cameron shares his journey through the profession, the realities of coaching collegiate baseball, and the performance principles that drive athlete development....
In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Dan Quesenberry, Strength & Speed Coach at Ravenwood High School, for a conversation packed with practical coaching insights, leadership lessons, and performance development strategies.
Dan shares his philosophy on building athletic programs that create buy-in, develop resilient athletes, and establish a culture where standards drive suc...
In this episode of the Applied Performance Talks Podcast, hosts Jonmarc Rasberry and Travis Webb sit down with Kyle Jacksic to discuss his journey through the strength & conditioning profession, building athletic performance culture, and the realities of coaching in today’s sports landscape.
Coach Jacksic shares insight into developing athletes beyond the weight room, balancing sport science with practical coaching, and cr...
In this episode of the Applied Performance Talks Podcast, hosts Jonmarc Rasberry and Travis Webb sit down withDan Mullins to discuss Kleros, GPS Integration, and the academic side of strength & conditioning
Dan Mullins shares his thoughts of providing better resources to coaches, how he integrates GPS with his football team and changing perspectives of viewing the weight room as a classroom.
Whether you’re a strength coach,...
In this episode of Applied Performance Talks, we sit down with Zac Goodman to discuss the principles and practical application of Conjugate Training and Brief Maximal Tension (BMT) in athletic development.
Coach Goodman breaks down the origins of the Conjugate Method, how it can be adapted beyond powerlifting, and why developing multiple strength qualities simultaneously can be a game-changer for athletes. We also dive into the conc...
In the debut episode of the Applied Performance Talks Podcast, hosts Jonmarc Rasberry and Travis Webb dive into the evolution of strength & conditioning, sport science, and modern athletic performance. They discuss their backgrounds, the shift toward data-driven coaching, and what coaches can expect from future episodes focused on training, technology, leadership, and performance development.
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Mike Florio & Chris Simms discuss the biggest NFL stories with honesty, candor, and authenticity.