Hello Colour

Hello Colour

Hello Colour is a podcast for colour lovers and the colour curious. A bite-sized listen each episode delves into a different aspect of colour. You’ll learn about the powers and meaning of colours, we’ll explore technicolour topics like the healing properties of colour, the significance of favourite colours, the joy of rainbow hunting and how you can use colour in to boost your mind and mood. The show is hosted by Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain, Author of the book Hello Rainbow - Finding Happiness in Colour.

Episodes

June 20, 2026 46 mins

Meet Delhi's most colourful resident, Maximalist Param Sahib Singh. A dazzling force of creative nature, he uses DIY style as a fearless form of self-expression.

To kick off Season 4 of Hello Colour,  I chatted to Param about his colourful home, the connection between colour, gender and queer identity and the joy of living life as your most authentic self.

Head to my Instagram @momtazbh to see video clips from our conver...

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This is the most important episode of my podcast to date. 
My guest is Accessibilty Consultant Sassy Wyatt.

We discuss:
  • How can someone who's blind experience colour?
  • What is the ALT text function on Instagram?
  • The power of speaking out
  • How to make colour more vivid through description

After listening don't forget to follow Sassy's journey...

Instagram: https://www.instagram.com/s...
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Happy International Colour Day!

Season 3 of Hello Colour - the podcast that's all about colour - launches today (21st March). Season 2 launched on the same date last year!

For 2024 we're shaking things up. Each month I'll be joined by different guests. For March, since Holi The Festival of Colours is just a few days away on 25 March, it was the perfect topic.

I chat to Jassi and Shai from events company Bo...
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    November 24, 2023 9 mins
    Seasonal Affective Disorder or SAD is a type of depression that creeps in during the winter months. In This episode Colour Therapist Momtaz Begum-Hossain shares 8 practical things you can do to help you prepare for and to alleviate the symptoms of SAD using colour.

    Have a question or comment?  

    Contact Momtaz:
    Email: momtazbh@hotmail.com
    Instagram: @momtazbh
    Twitter: @momtazbh

    About Mom...
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    November 18, 2023 11 mins
    Gold is the most revered colour in the world but there's more to it than it's sparkle! 

    In this episode of Hello Colour Momtaz discusses...
    • What are the divine properties of gold?
    • How can having more gold in your life boost your compassion?
    • What makes gold such a powerful colour for manifestation? 
    Resources to learn more about Manifestation, as mentioned on the show:
    Books:
    The Secre...
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    November 10, 2023 11 mins
    Trauma can take many guises and it can take years, even decades to realise that you've been affected by an experience. Taking time to be more mindful by slowing day is an effective way to begin coping with trauma and colour can help.

    In this episode Colour Expert Momtaz Begum-Hossain explains 3 ways you can use colour to heal trauma. 

    If you are affected by deep traumas that are affecting your mental health...
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    April 10, 2023 12 mins
    Ensuring the colours of your home are harmonious can go a long way to improving your mood and helping you feel at ease.

    Whether you own, rent, share, or live alone, the interior decor or your space is something you should have a say in because it has a powerful affect on you.

    In this episode we'll be exploring the connection between Colour and your Home Environment

    We explore:
    •  The importa...
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    March 20, 2023 11 mins
    Welcome to Season 2 of the Hello Colour podcast (launched on International Colour Day 21 March 2023!)

    In this episode we'll be exploring the connection between Colour and Sound:

    You will learn:
    •  What your personal Key Note is
    •  Its corresponding colour
    •  How to apply this powerful life-changing wellbeing tool into your daily routine

    I believe this knowledge will change your ...
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    As 2022 comes to a close Colour Expert Momtaz Begum-Hossain shares 7 bite-sized tips that will change your life, giving you a boost of chromatic energy to take into the new year and beyond.

    These 7 tips are based on her colour theory Hello Hue which is a seven point manifesto for how to welcome more colour into your life. You can read more about the theory in her book Hello Rainbow Finding Happiness in Colour available ...
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    September 6, 2022 8 mins
    As the season changes into Autumn here in the UK there's one colour that sums up this time of year - it's also a colour that promotes creativity and can help you thrive in achieving your creative ambitions. In this episode Colour Expert Momtaz Begum-Hossain explains everything you need to know about the colour orange. 

    Have a question about colour?

    Contact Momtaz:
    Email: momtazbh@hotmail.com
    Instagram:...
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    August 15, 2022 8 mins
    Dopamine Dressing has become a fashion buzzword in 2022 but what does it mean? Can the clothes you wear actually make you feel happier? 

    This week Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain explains how colourful clothing can have an impact on you and the people around you. Plus, 

    • Hear how to be more colour confident
    • And discover why you affect the people around by the c...
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    August 9, 2022 8 mins
    Think Pink! How did pink become a 'gendered colour' and why was it used to paint prison cells in the US? In this week's episode of Hello Colour, Host Momtaz Begum-Hossain explores the colour pink.


    Want to know even more about colour and can't wait for the next episode?

    Buy my book:
    Hello Rainbow Finding Happiness in Colour by host Momtaz Begum-Hossain
    www.hellohue.co.uk/book

    Contact Momtaz:
    E...
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    July 25, 2022 9 mins
    What is Colour Therapy? How does it work and how can you use introduce it into your life? Modern Colour Theorist Momtaz Begum-Hossain explains.

    In this episode of Hello Colour, the podcast for colour lovers and the colour curious, Momtaz delves into:

    *What is colour therapy?
    *How can colour therapy be used for healing?
    *How does colour affect the body?

    Listen to the episode to find out.

    Want...
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    July 18, 2022 8 mins
    Why is yellow such a mood-boosting colour? How can you harness more of its uplifting properties in your life? Listen to Hello Colour to find out! 

    In this week's episode Colour Expert Momtaz Begum-Hossain explains the cultural significance of the colour yellow, delves into its therapeutic effects and shares what it says about you if yellow if your favourite colour.

    Have comments or questions about...
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    July 11, 2022 8 mins
    We're all surrounded by a layer of personal energy, our aura, but did you know that your aura has a colour? What are auric colours and what do they mean? Modern Colour Theorist Momtaz Begum-Hossain explains. In this episode of Hello Colour, the podcast for colour lovers and the colour curious, she delves into:

    *What are auric colours
    *How to find out your auric colour
    *What does your auric colour mean

    Liste...
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    July 4, 2022 8 mins
    Blue is one of the most popular colours in the world, but what are the therapeutic benefits of blue and how can you use them in your daily life?

    Join Modern Colour Theorist Momtaz Begum-Hossain as she delves into all things blue and discusses:

    *Why is blue the colour of communication?
    *How can you use blue to help you communicate with clarity?
    *What does it mean if you're a blue lover?
    *Is the...
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    June 27, 2022 8 mins
    Your favourite colour is more significant than you may think. But why do we have them and how can they be useful to us? 

    Join Modern Colour Theorist Momtaz Begum-Hossain as she explains the science behind satisfying shades:

    *What does your favourite colour represent?
    *Can your favourite colour help you find a partner?
    *How having a least favourite colour can be detrimental to you

    List...
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    June 20, 2022 7 mins
    Join Modern Colour Theorist Momtaz Begum-Hossain as she delves into all things rouge, turns up the heat with scarlet shades and gets cosy with crimson.

    *What makes red a high-energy colour?
    *What type of people are red lovers?
    *Why is red the colour of romance?

    Listen to find out more about the properties of the colour red in Episode 1 of Hello Colour.

    Buy the book:
    Hello Rainbow Finding Happines...
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    June 13, 2022 2 mins
    Welcome to the brightest show in the podcast sphere. I’m Momtaz Begum-Hossain a Colour Therapist, Modern Colour Theorist and Author of the book Hello Rainbow Finding Happiness in Colour. Colour is my super power and my mission is to fight the drab with the feel-good benefits of colour therapy. 

    Hello Colour is a podcast for colour lovers and the colour curious. A short bite-sized weekly broadcast each...
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