Welcome to the Just Women Live Podcast — a podcast by the charity Just Women Live, founded by Lyn Parent and Sophie Claret. We are here to support women affected by HIV and domestic abuse, while opening up important conversations that need to be heard. Each episode features real stories from women with lived experience, alongside conversations with professionals who help support, protect, and empower women every day.
In this episode of the Just Women Live Podcast, Lyn is joined by Vesela Drews from Plateful Nutrition for an honest and refreshing conversation about food, nutrition, motherhood and learning to listen to your body.
Vesela shares her journey from Bulgaria to Luxembourg and then to the UK, and how her own experience with nutrition changed the way she felt — from mood swings and brain fog to more clarity, energy and balance.
Toget...
In this episode of the Just Women Live Podcast, Lyn is joined by Jackie Morrell from Food for Healthy Guts for an honest and insightful conversation about gut health, wellbeing, and the personal journey that led Jackie to the work she does today.
Jackie shares her story, how her interest in gut health began, and why understanding the connection between food, the body and everyday wellbeing can be so powerful.
Together, they explore w...
In this episode of the Just Women Live Podcast, Lyn Parent is joined by Laura Winston, a femininity guide based in Tunbridge Wells.
Laura shares her journey from personal stylist and burlesque dancer to helping women reconnect with their femininity, joy, sensuality, and self-expression. She discusses her philosophy of “soul styling”, encouraging women to dress for themselves rather than following restrictive fashion rule...
In this episode of Just Women Live, host Lyn interviews Starling, a singer, songwriter, and women's empowerment mentor.
Starling shares her journey from a turbulent childhood marked by trauma and low self-esteem to finding her passion for music after being discovered singing in a bar.
She discusses her upcoming album, touring plans, and her work helping women rewrite their personal narratives through speaking and mentoring.
Starlin...
Lyn Parent and Sophie Claret are delighted to welcome Nicola Spencer-Perera, founder of Reset Wellness, to the latest episode of the Just Women Live Podcast.
What happens when you spend years putting everyone else first?
In this honest and inspiring conversation, Nicola shares how she walked away from a successful 27 year corporate career after experiencing burnout and chose to redefine what success really means.
Today, through life c...
Camilla Seton is the founder of a successful health clinic with over 25 years of experience helping people take control of their health and wellbeing.
A passionate Health Optimisation Advocate and speaker, Camilla is on a mission to change the conversation around health - from being reactive to being proactive. She believes the greatest investment anyone can make is in their health, empowering people to stop guessing, start understa...
In Episode 9 of the Just Women Live Podcast, we’re joined by Dr Olivia Hum for a conversation all about Vagina Health.
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In Episode 8 of the Just Women Live Podcast, we’re joined by Gabrielle Good for a conversation all about Manifesting, Painting, Abusive Relationships, and Happy Endings.
Gabrielle's Is an artist, storyteller, and lifelong maker.
Her work is a visual journal, a way of turning the things
she once had no words for into colour, texture, and
movement on canvas. After leaving a long and
emotionally abusive relationship,...
In Episode 7 of the Just Women Live Podcast, we’re joined by Julia Waters from Bad B Hypnotherapy for a conversation all about hypnotherapy, mindset, and breaking free from overwhelm, dread, and overthinking. Julia’s work is aimed at helping women feel more confident, calm, and in control, using hypnotherapy as a tool for real change.
We talk about how hypnotherapy works, the kinds of challenges it can help with, and why...
In Episode 6 of the Just Women Live Podcast, Lyn and Sophie are joined by Juliette Karaman for a powerful conversation about embodied healing, intimacy, self-connection, and what it means to truly come back to yourself. Juliette has worked with women, men, and couples for 27 years, and her work focuses on body-based practices that help people reconnect with safety, feeling, and presence. She is also the creator of The Touch Languag...
In Episode 5 of the Just Women Live Podcast, Lyn and Sophie sit down with Dr Olivia Hum, a registered menopause specialist from Myla Health, to talk openly about menopause. From common symptoms to support, advice, and breaking the stigma around women’s health, this is an honest and empowering conversation designed to help women feel seen, understood, and better informed.
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In this episode, we’re joined by Naomi Buff for an inspiring conversation about breathwork, personal growth, and her journey to becoming an accidental entrepreneur.
We talk about how life can take unexpected turns, how powerful breathwork can be for wellbeing, and how Naomi built something meaningful from a path she never originally planned.
It’s an honest, uplifting and insightful episode — perfect for anyone inter...
We were guests on Reign when its raining podcast and we talk about all things Just Women Live
In this powerful episode of the Just Women Live Podcast, Lyn talks to Jules about the abuse she experienced in her first two marriages. Jules bravely shares her story, speaking openly about the impact of domestic abuse and the strength it has taken to survive and speak out. This is an honest and emotional conversation that helps raise awareness, break silence, and remind women that they are not alone.
This is the 1st Episode of our Podcast from Just Women Live.. we introduce the founder of the Charity - Lyn Parent and talk about her finding out she contracted HIV and introducing the next event.
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