Unmute with Priya: Finding Your Voice at Midlife

You peed after sex. You wiped the “right” way. You drank the cranberry juice. You took the antibiotics. So why does the UTI keep coming back?

In this episode of Unmute with Priya, I sit down with Dr. Leah Postma and Aubree Ng, founders of The UTI Clinic, for a conversation I honestly wish every woman could hear. We get into some of the biggest myths women have been told about urinary tract infections, including t...

What happens when you do everything you thought you were supposed to do, build the career, become successful, check all the boxes, and still find yourself wondering, “Is this it?”

In this episode of Unmute with Priya, I sit down with leadership coach and podcast host Ryan Watts for a deeply honest conversation about success, identity, self trust, and what happens when the life that once worked for you no longer f...

In this episode of Unmute with Priya, I sit down with master certified coach Sarah Papp for an honest conversation about identity, burnout, and that strange place in midlife where so much is changing that you may not recognize yourself anymore.  Sarah explains why we can spend years living from identities we never consciously chose and why trying harder, achieving more, or changing our circumstances doesn't necessarily fix the...

What if the life you've built isn't actually the life you want?

In this episode of Unmute with Priya, I sit down with Caryn Gillen—coach, former therapist, and founder of Caryn Gillen Coaching—to explore what happens when you've spent years living by expectations that were never truly your own.

Together, we unpack the difference between coaching and therapy, what it really means to live in alignment, and why so many a...

What if you've spent your entire life believing something was wrong with you... when your brain was simply wired differently?

In this episode of Unmute with Priya, I sit down with **Sudhita Kasturi-**scientist, educator, and founder of Leverage Your ADHD—to unpack the myths, misconceptions, and hidden strengths of the ADHD brain.

Together, we explore why so many intelligent, high-achieving adults—especially women and peop...

What if the biggest thing holding you back isn't your circumstances, but the belief that "fine" is good enough?

In this episode of Unmute with Priya, I sit down with Kaela Gedda, co-founder of Rise Leadership Circle, to talk about worthiness, personal power, entrepreneurship, and why so many women settle for lives that look successful on the outside but don't truly fulfill them.

Kaela shares her journey from corporate America...

In this episode of Unmute with Priya, I sit down with Shenal Arimilli-former healthcare executive, physical therapist, international speaker, and transformational coach, to explore what it really means to heal from the inside out.

After an 11-year journey through breast cancer and multiple recurrences, Shenal realized that physical healing alone wasn't enough. She shares how combining science, spirituality, energy, and deep inne...

In this episode of Unmute with Priya, I talk with Mick Johnson, founder of Find Yourself Coaching, to explore what it really means to reconnect with who you are beneath expectations, success, and the roles you've been living.

Together, we discuss why so many people lose touch with themselves, how identifying your core values can transform the decisions you make, and why the anxiety you feel may actually come from living out of a...

In this episode of Unmute with Priya, I’m joined by Lynn Christian, founder of Soul Salt, Master Certified Coach, TEDx speaker, and author. Lynn has spent nearly three decades helping people navigate reinvention, reconnect with their authentic selves, and build lives that feel aligned from the inside out.

We talk about why people can feel unfulfilled even when their lives look successful from the outside. Lynn explains how...

What happens when you've done everything you were told to do, built a career, supported your family, checked all the boxes, and still feel like something is missing?

In this episode of Unmute with Priya, I talk with Mike Van Pelt, founder of True Man Life Coaching and American Family Renaissance, to talk about the identity crisis many men experience but rarely discuss. Together, they explore the pressure men face to always be st...

Can we still connect with the people we’ve lost?

In this episode of Unmute with Priya, I’m joined by Connie Fusella, a psychic medium, teacher, and grief-support volunteer who shares her experiences with mediumship, loss, and what she believes exists beyond this life. Connie describes becoming aware of spirits and voices as a young child, losing touch with those experiences during her Catholic school years, and later hav...

In this episode of Unmute with Priya, I sit down with Rosie Gualiardo, founder of Inner Brilliance Coaching, to explore why so many high-achieving women look successful on the outside but feel exhausted, disconnected, and unfulfilled on the inside.

We talk about people pleasing, burnout, proving your worth, masculine and feminine energy, generational patterns, and what it really means to reconnect with yourself. Rosie shares...

What if meditation isn't meant to help you escape your life, but to help you meet it more honestly?

In this episode of Unmute with Priya, I sit down with Amma Thanasanti, former Buddhist nun, meditation teacher, and founder of Awakening Truth. After nearly three decades living as a nun and almost five decades of spiritual practice, Amma shares what she has learned about healing, identity, attachment, and why meditation alone isn...

In this episode, I sit down with Kelley Curran, founder of Well and Kell, to talk about breaking free from perfectionism and learning to trust your body again. Kelley shares how years of chasing achievement shaped not only her career but also her yoga practice, until she realized that movement isn't about performing or getting the pose "right." It's about listening to your body and honoring what it needs.

We explore why so m...

In this episode, I sit down with Gabe Cox, founder of Red Hot Mindset, author, speaker, and host of the Pursuing Goals God's Way podcast. Gabe shares why so many women put their dreams on hold and how it's never too late to pursue the life and work you feel called to. We talk about entrepreneurship, burnout, values, faith, and why success doesn't have to come at the expense of your family, health, or peace.

If you've been chasin...

What happens when you've spent years taking care of everyone else while quietly abandoning yourself?

In this episode, I sit down with trauma-informed holistic health and life coach Misha Vayner for a deeply personal conversation about people pleasing, cultural expectations, chronic stress, and the moment her body finally said, "enough." Despite doing all the things we associate with health and wellness, Misha found herself facin...

What if hair was never really about hair?

In this episode, I sit down with hair specialist, educator, researcher, and founder of Hair Garden, Linda Hollatz, for a fascinating conversation about identity, self-worth, aging, authenticity, and the deeper emotional connections we have with our hair. What begins as a conversation about thinning hair and hair loss quickly expands into a discussion about confidence, vulnerability, trau...

What if the parts of you that feel lost were never actually gone?

In this episode, I sit down with coach, counselor, teacher, and author Kristina Lea for a powerful conversation about authenticity, trauma, healing, and the journey back to ourselves. We explore how childhood experiences shape who we become, why so many of us disconnect from our true nature in order to feel safe, and what it really means to reclaim the parts of ou...

What if self-care has nothing to do with bubble baths, spa days, or checking things off a wellness checklist?

In this episode, I sit down with well-being educator, speaker, author, and Self-Care Sensei Jan Raeder for a powerful conversation about what self-care really means. Jan shares how her background in martial arts, well-being education, and positive psychology shaped her approach to helping people move beyond old stori...