All Episodes

March 13, 2025 72 mins

A warm welcome to my wonderful listeners and an incredible lineup of guests as we kick off International Women’s History Month! Today, I am joined by Karen Puttick, Natasha Adams, and Bijou Doe—three inspiring women making waves in their industries. Let’s dive into their stories, insights, and expertise.

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Meet Our Guests

Karen Puttick – Clinical Hypnotherapist & Change Facilitator

Karen Puttick is a clinical hypnotherapist and change facilitator based in Amersham, Buckinghamshire. With nearly 50 years of experience in self-directed wellness—starting when her father taught her self-hypnosis—Karen has developed a diverse toolkit, blending scientific, evidence-based techniques with the esoteric. She works with a broad range of clients, guiding them toward transformation and well-being.

Karen shared:

  • How her journey began and how her work has evolved over the years.
  • The power of energy-based healing—what it means and how it works.
  • A simple exercise for listeners to try at home.
  • Details about her upcoming Cosmic Consciousness Programme, a 5-week course starting on Thursday, 20 March 2025 (10:00 – 11:30 AM), priced at a special £97. The program focuses on achieving full potential through applied spirituality, intuition, and practical techniques.

Karen’s Top Business Tip:

For holistic practitioners—"Don’t confuse people! Only offer one thing at a time."

Fun fact: Karen is also a Laughter Yoga facilitator and teaches Spell Casting for Manifestation—just in case we need more to talk about!

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Natasha Adams – Award-Winning Director & Producer

Natasha Adams is a writer, director, and producer, best known for her drama series Growin’ Pains, which is currently streaming on Amazon Prime. Since completing the fourth season, she has expanded her portfolio by directing and producing critically acclaimed short films, including:

  • Infatuation – Available on Amazon Prime.
  • Time to Collect – Starring comedian Judi Love, funded by the National Lottery, and a finalist at the LA Independent Film Festival and the BAFTA-qualifying British Urban Film Festival.

Natasha has also shadow-directed on EastEnders and Hollyoaks as an Assistant Director, building a strong reputation in the industry.

Natasha shared:

  • Her journey from writing to directing and producing.
  • What it takes to break into the TV and film industry.
  • The challenges and triumphs of being a female director.

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Bijou Doe – Founder of London Model Agency & Health Advocate

Bijou Doe is making a difference in the world of fashion and wellness. As the founder of London Model Agency, she has worked with top talent but is now using her platform to support women struggling with health and weight issues.

Bijou shared:

  • Her journey in the modeling industry and why she is shifting focus to women’s health and well-being.
  • How confidence and self-care play a crucial role in business success.
  • Tips for balancing career ambitions with personal health.

Feel free to connect with Karen, Natasha, and Bijou directly if you have any questions or want to collaborate!

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Shoutouts & Upcoming Events

🎉 Birthday Shoutouts: A big Happy Birthday to Charlotte Sexby and all celebrating around this time!

📅 Upcoming Events:

  • Our ever-expanding March Calendar is live! Book now to secure your place at our upcoming speaker events, covering mini chair yoga, AI, finance, and much more.
  • Evolution of Finance for Businesswomen – Stay tuned for updates!
  • Zeenat Noorani – 23 April: Inclusive Minds - Breaking Barriers: Celebratin
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