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Find calm and inner balance with this 8-hour soundscape blending 432 Hz healing meditation music and warm, soothing brown noise for deep relaxation and peaceful sleep.
The 432 Hz frequency, often associated with emotional harmony, grounding, and natural resonance, helps quiet the mind and ease stress, while the deep brown noise masks distractions and creates a cocoon of calm. Perfect for sleep, meditation, stress relief, yoga, or quiet evening relaxation, this track offers a gentle, supportive atmosphere for mental and emotional restoration.
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💎 Go Ad-Free & Intro-Free with Premium 💎
📣 Don't miss the Friday night bonus episode!
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12-Hour Friday Night Bonus Episode
Video Episodes on Spotify
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All 3 Podcasts - Over 500 Episodes!
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👉 https://premium.8hoursleepmusic.com
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Listen to more of our music on Spotify:
🌲 Nature Sleep Music Playlist
😴 Deep Sleep Music Playlist
☔ Ambient Rain Music Playlist
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Listen to our other sleep podcasts:
🎧 8 Hour Binaural Beats: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
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📷 Instagram: @8hoursleepmusic
📧 Email: 8hoursleepmusic@gmail.com
💻 Website: 8hoursleepmusic.com
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💤 About The Podcast 💤
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com