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Welcome to Mountainside, a peaceful sleep soundscape designed to transport you to a serene retreat high in the mountains. Imagine yourself wrapped in a blanket, gently swaying on a wooden porch as rain falls softly through pine trees, a cozy fireplace crackles nearby, and distant forest sounds echo through the misty mountain air. Paired with relaxing ambient music, this immersive soundscape invites you to unwind, breathe deeply, and reconnect with the calming rhythm of nature.
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💤 About The Podcast:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
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💡 How to Use This Podcast for Optimal Sleep:
Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.
Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
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