There is a lot of talk about personal boundaries these days - having them, respecting them, enforcing them. But what exactly are personal boundaries? Brian and Stephanie do a deep dive into the concept of boundaries.
Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V
00:04:53 Back to the boundary basics 00:10:22 Boundary violations 00:14:20 Misuse of boundaries 00:17:29 Boundaries vs wants, needs and expectations 00:25:54 Monogamy 00:29:12 Boundaries and codependency
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