People pleasing sounds good. Why wouldn't we want the people in our life to be pleased? In this episode we explore the connect between people pleasing and codependency and discuss the problems people pleasing can create if it becomes a habitual response to others.
Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V
00:02:06 Evolution of people pleasing 00:05:38 People pleasing as a strategy to avoid abuse 00:08:59 The fawn trauma response 00:12:58 Negative consequences 00:16:08 People pleasing and intimacy 00:21:49 Controlling behavior
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