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January 12, 2023 40 mins

In this episode we take the opportunity to talk more about Brian's 'family of origin' and how it had more of an effect on the development of his codependent behaviors than either of us realized. Brian discusses his father's anger issues, his mother's emotional immaturity, and the impact these had on his childhood and later relationships. He also expresses a newfound understanding and empathy for his parents' limitations and a sense of empowerment in how he can navigate his family relationships moving forward.

Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V 

00:01:47 Reluctance to discuss family issues 00:05:57 Parental anger 00:12:33 Parental depression/codependency 00:15:55 Positive family dynamics 00:18:12 Lasting effects 00:32:24 New understanding

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