Monica Muñiz is a Los Angeles-based yoga teacher who has been practicing for over twenty years, and she currently teaches at the Yoga Cove in Monrovia and at Hot Yoga Claremont. In this conversation, Monica shares her story of learning to love and accept herself through yoga, what it was like growing up in Puerto Rico, and the shift in power dynamics happening in both yoga communities and back on the island. Whether you are a new or experienced yoga practitioner, enjoy positive & progressive politics, or find value in hearing transformational narratives, this lively episode is sure to bring some joy and wisdom into your day. Monica also talks about how she enjoys making and sharing jewelry as an outlet for creative expression, and that she is co-hosting an upcoming retreat in Granada, Spain in June of 2020.
Follow Monica on Instagram @monicamunizyoga
Look into Monica's Come Home To Yourself In Granada Spain retreat @ starandmonica.com
Check out her jewelry on IG @monicamunizjewelry
Drop-in at the Yoga Cove in Monrovia https://www.yogacove.com/
or Hot Yoga Claremont https://hotyogaclaremont.com/
Music for this episode was courtesy of Michael Radford. Hear more at https://soundcloud.com/mubba
Originally recorded on August 16th, 2019.
Feedback is welcomed and encouraged at aflairforthecurious@gmail.com
Subscribe to the podcast and send us that 5-star-rating love!
Like us on Facebook and subscribe on YouTube!
On Instagram @aflairforthecurious
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.