Taking things behind the scenes with the side of our game that cannot be overlooked: strength and conditioning. Episode 169 has us sit down with current Lake City Stars and Canada Basketball Strength Coach, Garrett Blakey.
Garrett’s story is great; he has had strokes of luck but within that a lot of hard work and determination has him where he currently is. Fresh off the 2024 Paris games we go back a bit and discuss the special personalities on that team, and what the Olympics meant to him.
Mitch and Garrett discuss the current climate of S and C, what athletes and families should be looking for and so much more. This is great one, and we are grateful to Garrett for his time! Tap in!
Garrett Blakey - Guest
https://www.linkedin.com/in/garrett-blakey-95bb2b128
https://www.instagram.com/garrettblakey
Aaron Mitchell - Host
Instagram: https://www.instagram.com/a_a_mitch/
Instagram: https://www.instagram.com/ahoopsjourney/
Website: https://www.ahoopsjourney.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.