A Lease On Life

Ever stopped and wondered…Who on Earth am I, really? Not just your name or job, but the deeper, messier, more fascinating truth of how you came to be you?

In this episode of A Lease On Life Podcast, Ally Ammo pulls apart the threads of identity - why we ask this question, why it’s so hard to answer, and what happens when we start tracing the invisible web of experiences, choices, and chance encounters th...

In this episode of the 'A Lease On Life' podcast, host Ally Ammo explores the common cycles around change and happiness from her book, 'Detangling the Web of Life: The Complete Guide to Understanding You and Everyone Else.' Though these cycles exist on a spectrum - we all are stuck repeating them on some level. Being stuck in cycle of change is fuelled by a pursuit of happiness, yet often people will chase external events to find ...

This episode with Lisa parker from Trilome Academy introduces us to the psychedelic realm. She joins host Ally Ammo to explore various aspects of psychedelics, including their benefits, uses and the science behind their effects on the human brain. Lisa shares her story of how she came to develop her own method using plant medicine and sheds light on the cultural and historical significance of these healing substances. The episode...

In this episode of A Lease on Life, Ally Ammo does a deep dive into the unavoidable  cycle of conflict that affects all relationships. Reading from her book 'Detangling the Web of Life®,' Ally explores how conflict, both internal and external, frequently causes us pain, discomfort and struggle. She explains how our methods of initiating and engaging in conflict are shaped from childhood, where unfortunately we are rarely given th...

In this episode of the A Lease on Life podcast, Ally Ammo explains the two most common expressions of unworthiness; the cycles of perfectionism and productivity.

Inspired by a real-life story of deceit from the Apple Cider Vinegar series on Netflix, Ally explores how these cycles manifest and impact our lives. She discusses how unworthiness forms the root of these cycles and provides insights on becoming self-aware to break free fr...

In this episode of the 'A Lease on Life' podcast, Ally Ammo introduces you to the Cycle of Appearances from her book, 'Detangling the Web of Life®'. She discusses the societal influences of this cycle and explains how it affects our everyday behaviours and overall self-perception. By reflecting on a range of common experiences from childhood all the way through to adulthood, Ally shows you how the external judgement within this c...

We hit hard stuff and we cannot lie! In this episode of 'A Lease on Life Podcast,' host Ally Ammo celebrates the new year by welcoming back Kendra Angela for an intriguing discussion on the delicate balance between ego and self. This conversation was naturally sparked by Ally's Facebook post in December of 2024, and dives into themes of intuitive connection, self or spirit, ego, and how they interplay in our lives. But they also ...

In this engaging episode of the 'A Lease On Life Podcast,' Ally Ammo is joined by Larry Dean Hunter, also known as Laz. Over their five-year acquaintance, Ally has gained a deep understanding of Laz's extensive knowledge on ancient history and engineering. Laz shares insights about his patented work on the pyramids and his extensive travels and research in Egypt, Turkey, and other parts of the world.

This episode explores the lost ...

In this episode of the 'A Lease On Life Podcast,' Ally Ammo reveals the path to becoming a bonafide cycle-breaker. Discover why it's so important to identify and understand all the components of the habitual cycles in your life. She shares an easy to understand metaphor for this interesting journey of consecutive roundabouts, which represent the 3 stages: the active participant, the passive spectator, and the expert witness. Ally ...

In this episode of the 'A Lease on Life' podcast, host Ally Ammo interviews Sammie Lee, an eating disorder (ED) specialist, coach, speaker, and bestselling author. Sammie Lee shares her personal journey of struggling with eating disorders, overcoming childhood trauma, and navigating the failures of the hospital system. She emphasises the importance of lived experience in understanding and treating eating disorders and...

In this episode of the A Lease On Life podcast, host Ally Ammo learns about the remarkable journey of Ethan A. Poetic, who was given a 1% chance of survival after a fatal car accident. He details how he overcame significant obstacles to achieve success and how it helped him grow on a personal level.

Ethan shares the key moments that defined his path and offers us insight into how he stayed motivated an...

In this episode of the A Lease on Life podcast, host Ally Ammo is joined by Eleni, the founder of HypnoFit. Eleni details her spiritual awakening in 2021 and explains how it transformed her approach to life. She shares her journey of surrendering to the flow, describes the challenges of letting go of control and fear, and highlights the role of trust in this process. She discusses her insights into the ego gained duri...

It is happening all around you - you just might not know about it!

In this episode of the A Lease On Life Podcast, host Ally Ammo speaks with Polly Mae, an ethical non-monogamy (ENM) coach specialising in open relationships and polyamory. She explains the various forms ENM can take in relationships, so you can see the distinction between an open relationship and polyamory. 

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In this episode of the A Lease On Life podcast, Ally Ammo interviews Victoria Kobylski, a former microbiologist turned director of Aromatherapy Clinic. They discuss Victoria's journey from being a microbiologist in a lab to focusing on the natural healing properties of essential oils. Victoria shares her fascination with microbiology, plant science, and the symbiotic relationships in nature. She outlines the various...

In this episode of A Lease On Life, Misti Gaither dives into her intriguing world of paranormal investigation and mediumship. She shares her personal encounters, goals in the field, and discusses the tools and methodologies used in her investigations.

Misti also explains the way she views the role of a medium and gives us insight into how she connects with spirits. Join host Ally Ammo for a compelling exploration of the unseen, off...

In this episode of the 'A Lease on Life' podcast, Ally Ammo discusses the transformative potential of peaceful protests through collective meditation. She reflects on various historical methods of protest and introduces a novel idea of replacing traditional protests with mass meditations to visualise positive outcomes having already been achieved. Ally references the historical impacts of peaceful actions, such as t...