Do you ever feel like you have this invisible weight you're carrying around, quietly building up until one day, it’s just too much?
In today’s episode, we're discussing burnout—not just what it looks like, but how it feels and what it does to our purpose and calling.
I share a personal story of my own experience with burnout, explore the subtle ways it shows up in our lives, and discuss why it’s so hard to recognize until we’re already overwhelmed.
We’ll talk about small steps to start the healing process, practical ways to lean into rest, and how faith can offer an anchor when we’re feeling lost. This isn’t about pushing through but finding the way to real restoration.
I pray this blesses you!
----more----
Ready to work with a faith-driven mentor? Schedule a clarity call with me. I can’t wait to connect!
Connect with Jessica: YT: https://www.youtube.com/@jessicansolis Instagram: https://www.instagram.com/jessican.solis/ ➡️ Learn how to work with Jessica: https://jessicansolis.com/#/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com