Ajahn Brahm Podcast

Ajahn Brahm Podcast

Remastered classic teachings of the greatest meditation master in the modern Western world - Ajahn Brahm!

Episodes

March 26, 2023 53 min

Judging other people can get you into a cycle of depression and negativity. Insisting on rightness is delusional and can lead to violence. We can learn to cooperate in our family, workplace, or in our relationships instead of always competing or trying to be right. Don't get stressed about arguments. Just investigate that stress and see if it's stemming...

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Buddhism says that sometimes people die young because of their karma, sometimes people become millionaires because of their karma, and sometimes people get sick because of their karma. This talk is about good and evil cloning and how to solve the world's problems. Karma is the cause and effect of your actions, so don't blame others for the situation you're in. You can do something about it right now. There is no one answer to the...

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March 11, 2023 54 min

Jokes can be a way to heal and learn from traumatic experiences. Old age, sickness, and death can teach us valuable lessons in life, and they can be viewed as Buddha nature. Peace and goodwill towards all beings is a central message of Christianity. People come to teachers for guidance, not to be lectured to. Stay true to your beliefs and help those in ...

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March 4, 2023 67 min

The Buddha’s teachings can help you change your attitude and stop suffering. When encountering a problem in life, focus on learning from it, not exterminating the problem. Check your expectations and take on board that everything is a teaching opportunity. Sometimes people try to abuse you in order to upset you, but don't let them succeed. Just be peaceful and aware of what is happening and you'll be fine. The Buddha's teachings on...

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February 25, 2023 60 min

Mindfulness is having a guard on your mind and remembering what you are supposed to be doing. To be mindful, instruct your gatekeeper what to do in order to keep negativity out of your mind. Mindfulness can help you stop being angry, because you become more alert to what's happening inside. Mindfulness is the ability to know and be aware. It's developed...

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February 19, 2023 49 min

To find out the origins of your consciousness of mind, you can test it out and find out where you come from. The mind is the biggest thing in the world because it can see everything and everything can fit in the mind. An origins talk is beneficial for many reasons, including that it reminds us of the importance of the mind. Mind is comprised of delusion, craving and ignorance. The way we understand and experience the world is based...

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February 18, 2023 56 min

Ajahn Brahm gives a talk about how to deal with loss and the death of loved ones.

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You can find the transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma talk was originally recorded using a low quality MP3 to save on file size on 18th October 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm ha...

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Happiness means being good, and the benefits of being good are immense. Allow other people to be kind to you and it will make you happy. Happiness comes when we give without expecting anything in return, and it's one of the first ways to develop in our lives. Happiness is found by letting go and learning how to meditate. Enlightenment is the ultimate happiness. Sleep well at night by remembering the good things you've done, rather ...

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February 4, 2023 61 min

Keeping precepts gives you freedom from worry, anxiety and other negative qualities. In meditation, the more you try and control, the worse the meditation gets. The deeper you go in meditation, the more still and silent it becomes, until you find freedom from desires. Keep moral precepts in your life to feel freedom. Freedom is being where you want to be, not where someone else wants you to be.If you're not happy in your life, it's...

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January 28, 2023 66 min

In the first half of 2002 Ajahn Brahm spent six months on a silent meditation retreat in his hut. He didn't speak to anyone - not a single word. He just spent time meditating. The result was six months of bliss. In this talk Ajahn Brahm speaks quite openly about the experience and encourages us all to find bliss within.

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You can find the transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma ...

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January 20, 2023 64 min

Boredom can be overcome with practice in understanding bodily sensations. People are always looking for things to do because they don't know how to do nothing, but peace is more important than anything. The practice of mindfulness is focused on the body in order to free the mind, develop wisdom, and create peace in life. Focus on the body to overcome anger and frustration. The talk was on mindfulness of the body and the harm that n...

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January 14, 2023 50 min

When you change your perception, you can find the end of all suffering inside yourself. The perception we have of ourselves and others often limits us and leads to suffering. Perceptions matter, and they can be limiting. Whenever you get a project to do, just do it. Don't think about it. Whenever it's time to meditate, just meditate. Don't think about it. Whatever you happen to do in life, when it's time to die, do it. Stop thinkin...

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January 7, 2023 67 min

Ajahn Brahm gives a talk about what is real Buddhism, as opposed to what is just faddish, pseudo-Buddhism.

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You can find the transcription and other related information on the Ajahn Brahm Podcast website.

This dhamma talk was originally recorded on cassette tape on 9th December 2001. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have ...

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January 3, 2023 56 min

Buddhism's practice of mindfulness can help us in our daily lives, our spiritual lives, and our relationships. Buddhism teaches that it's important to be mindful in our daily lives and in our spiritual lives. Being mindful can help to increase our happiness and understanding. Mindfulness can help you be more alert and less reactive to things, which can ...

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December 30, 2022 54 min

Buddhism and science can be balanced and used for good in our lives. Dogmatism leads to suffering, especially when it prevents you from seeing reality. Buddhism and science are complementary and interdependent, and are growing in popularity due to their combined successes in solving problems. Buddhism teaches that one must check experience against theories in order to determine whether something is true or not. It also teaches that...

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December 28, 2022 72 min

Sometimes pain and suffering are an opportunity for us to grow and learn. When you criticize yourself, you inhibit your ability to succeed. Praise uplifts people and has a positive effect on relationships. The power of precepts lie in the fact that when we are guided by them, the mind moves in the direction of truth and calmness. Charles Martin spoke on the topic of humility and how it can be attained. He discussed the importance o...

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Conflicts come from a sense of injustice and injustice comes from a sense of karma. Start learning to accept life as it is and not what we want it to be. The law of karma tells us that we always get what we deserve, which often results in feelings of injustice. When we take control of our destiny, these feelings of injustice dissipate. There is karmic r...

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December 25, 2022 50 min

The first type of love we hear all about in our culture is romantic love, which involves an infatuation with one person. The second type of love is a detached love which is greater because it allows you to be at peace with separation, with death and with all the bad things that life can bring. In the loving-kindness meditation, you open the door to the ...

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December 20, 2022 72 min

Rebirth is a very useful way to review our life, to reflect on our relationships, and to gain perspective on what is important. This talk is about how deep, beautiful meditation can reveal the truth of things, and also how deep, beautiful meditation can be fun. Rebirth is a reality which can be found out for yourself through the practice of meditation. Ordinary memory is unreliable, real memory through meditation is true. Regardin...

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December 15, 2022 60 min

 When we let go of things, we find freedom and happiness. Renouncing simplifies life and makes more time for things that are important. Renouncing things brings joy, understanding, and freedom. In order to live a simple life and achieve enlightenment, Buddhist traditions emphasize the need for renunciation. Meditation is a practice that can help you deal with your emotions, renounce your attachments to your body, and experience pea...

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