You’re not “failing at healing” because you still feel rage, grief, or resentment. You’re human. You’re responding to real-life situations that actually hurt.
The problem isn’t your emotion - it’s that no one ever showed you how to feel it without becoming it or how to honour your body’s truth without building your whole identity around the pain.
So tune in if you’re tired of:
You’ll learn why mainstream “stay positive” advice keeps you stuck, what Creative Frequency actually looks like in real life, and a simple, human way to start clearing emotional entanglement (without bypassing your truth).
Here's the free quiz and activation that will help you shift more in 10 minutes than months of mindset journaling ever did.
Here's my Instagram so you can come find me an send me a DM.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com