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Do you ever feel exhausted, foggy, moody, or “off” in your own skin—even though your doctor says your labs look normal? You’re not imagining it. In this episode of Aligned Vitality, Tanya unpacks why “normal” isn’t the same as “healthy,” especially for women in midlife.
We’ll explore:
- The gap between disease detection and true health
- What functional health and functional lab testing reveal that standard labs miss
- How chronic stress and hormone shifts in midlife affect your energy, mood, and metabolism
- The spiritual truth that symptoms are signals, not shame
- Practical first steps to begin reclaiming your vitality
If you’re tired of guessing and ready for answers, this conversation will give you hope, validation, and a roadmap forward.
I hope this episode blesses you!
Xoxo,
Tanya
Episode Resources:
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2️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It’s the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/coaching
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Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health.
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