248. Stop Guessing, Start Testing: The Power of Personalized Health in Midlife

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Are you tired of guessing what’s wrong with your health? In this episode of Aligned Vitality, Tanya dives into why symptom-chasing and one-size-fits-all solutions don’t work—and how combining your story with functional lab testing creates real results.

You’ll learn:

• Why “normal” labs don’t always signal vitality
• How functional labs—like hormone panels, GI-MAP stool testing, and metabolic profiles—reveal what mainstream tests miss
• The impact of chronic stress and how thought patterns fuel physical symptoms
• How the FDN D.R.E.S.S. framework creates personalized healing plans
• Why symptoms aren’t shame—they’re signals from a body designed by God

If you’re ready to stop guessing and start healing, listen in—and sign up at gracefilledleader.com/health to be the first to step into personalized coaching grounded in data and faith.

 

I hope this episode blesses you!

Xoxo,

Tanya

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Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.